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Thread: It Can Be Done - Hello!

  1. #1
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    apico04's Avatar
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    26th July, 2014
    Location
    Southern California
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    Diet: Coutring Calories, 2 Hours Walking Per Day, 1 Hour Jogging in The Pool Per Day
    Height: 5ft9in
    Start Date: 7/24/2014
    Start Weight: 302.5lb
    Current Weight: 267lb
    Goal Weight: 230lb
    Goal Date: As Long As It Takes


    BMI Information:
    Start BMI: 44.7
    Current BMI: 39.4
    Goal BMI: 34


    Statistics:
    Total Weight Loss: 35.5lb
    Weight to Lose: 37lb
    % Lost 11.74%

    It Can Be Done - Hello!

    Hello to all, I am very happy to join this wonderful community.

    My name is Alvaro Pico and I have begun my journey to become healthy and I am LOVING IT! I look forward to learning and hopefully contributing, I fully understand how difficult it is to get this done so I thank you ahead of time for all that you will do for me and I plan to pay it forward. I currently live in Southern California and am enjoying the sunny weather, definitely gets me sweating!


    Cant wait to get to know everyone


    Thanks again,

    Pico

  2. #2
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    Elvisfan4life's Avatar
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    6th July, 2014
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    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 10st0.2lb
    Goal Weight: 8st4lb


    BMI Information:
    Start BMI: 26
    Current BMI: 24.4
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st8.8lb
    Weight to Lose: 1st10.2lb
    % Lost 5.91%
    Hi and welcome and good luck on your journey
    HTML Code:HTML Code:HTML Code:HTML Code:HTML Code:50and fat but getting thinner

  3. #3
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    apico04's Avatar
    Join Date
    26th July, 2014
    Location
    Southern California
    Posts
    186
    Rep Power
    2
    Diet: Coutring Calories, 2 Hours Walking Per Day, 1 Hour Jogging in The Pool Per Day
    Height: 5ft9in
    Start Date: 7/24/2014
    Start Weight: 302.5lb
    Current Weight: 267lb
    Goal Weight: 230lb
    Goal Date: As Long As It Takes


    BMI Information:
    Start BMI: 44.7
    Current BMI: 39.4
    Goal BMI: 34


    Statistics:
    Total Weight Loss: 35.5lb
    Weight to Lose: 37lb
    % Lost 11.74%
    Thank you so much!
    It Can Be Done - Dropping The Weight

    Check Out My Personal Weight Loss Blog: http://neversettlepico.blogspot.com/












  4. #4
    The Tortoise

    Emmaline's Avatar
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    Diet: Low Sodium & SatFat
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st10.4lb
    Goal Weight: 11st0lb
    Goal Date: I'm really wondering!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 38.9
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st5.6lb
    Weight to Lose: 2st10.4lb
    % Lost 14.87%
    Hi Alvaro, Welcome to the forum!
    Just thought I would add my welcome on here even though I have already posted to you on your other thread..
    http://www.minimins.com/weight-loss-...now-never.html








    April 2010 Start weight - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb = 16lbs Loss

    2014 Jan. 6th - 13st 6.4lb --- Dec.31st - 13st10.2lb = 3.8lbs Gain

    2015
    Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
    Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS MUST TRY HARDER!









    All the world is mad except thee and me and even thee's a little odd!

  5. #5
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    Dolly Rocker's Avatar
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    11th October, 2011
    Location
    Scotland
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st2lb
    Goal Weight: 10st5lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st11lb
    % Lost 8.23%
    Hi & good luck!

    Dxxx
    Starting weight 16st 5lbs

    Current weight 15st 3lbs

    Lose 52lbs in 2015 - 4/52

  6. #6
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    Elvisfan4life's Avatar
    Join Date
    6th July, 2014
    Posts
    898
    Rep Power
    59
    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 10st0.2lb
    Goal Weight: 8st4lb


    BMI Information:
    Start BMI: 26
    Current BMI: 24.4
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st8.8lb
    Weight to Lose: 1st10.2lb
    % Lost 5.91%
    Quote Originally Posted by apico04 View Post
    Hello to all, I am very happy to join this wonderful community.

    My name is Alvaro Pico and I have begun my journey to become healthy and I am LOVING IT! I look forward to learning and hopefully contributing, I fully understand how difficult it is to get this done so I thank you ahead of time for all that you will do for me and I plan to pay it forward. I currently live in Southern California and am enjoying the sunny weather, definitely gets me sweating!


    Cant wait to get to know everyone


    Thanks again,

    Pico
    Wish i was where you are!!!
    HTML Code:HTML Code:HTML Code:HTML Code:HTML Code:50and fat but getting thinner

  7. #7
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    apico04's Avatar
    Join Date
    26th July, 2014
    Location
    Southern California
    Posts
    186
    Rep Power
    2
    Diet: Coutring Calories, 2 Hours Walking Per Day, 1 Hour Jogging in The Pool Per Day
    Height: 5ft9in
    Start Date: 7/24/2014
    Start Weight: 302.5lb
    Current Weight: 267lb
    Goal Weight: 230lb
    Goal Date: As Long As It Takes


    BMI Information:
    Start BMI: 44.7
    Current BMI: 39.4
    Goal BMI: 34


    Statistics:
    Total Weight Loss: 35.5lb
    Weight to Lose: 37lb
    % Lost 11.74%
    Quote Originally Posted by Emmaline View Post
    Hi Alvaro, Welcome to the forum!
    Just thought I would add my welcome on here even though I have already posted to you on your other thread..

    haha...well thank you, I do appreciate the warm welcome I have received from all of you


    Quote Originally Posted by Dolly Rocker View Post
    Hi & good luck!

    Dxxx
    Thank you so much!


    Quote Originally Posted by Elvisfan4life View Post
    Wish i was where you are!!!
    Yeah, it is nice....many days spent in the pool with the family
    It Can Be Done - Dropping The Weight

    Check Out My Personal Weight Loss Blog: http://neversettlepico.blogspot.com/












  8. #8
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    thelifeofpieface's Avatar
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    Hi , good luck with your weight loss journey x





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