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Thread: It Can Be Done - Hello!

  1. #1
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    Join Date
    26th July, 2014
    Location
    Southern California
    Posts
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    Diet: Coutring Calories, 2 Hours Walking Per Day, 1 Hour Jogging in The Pool Per Day
    Height: 5ft9in
    Start Date: 7/24/2014
    Start Weight: 302.5lb
    Current Weight: 267lb
    Goal Weight: 230lb
    Goal Date: As Long As It Takes


    BMI Information:
    Start BMI: 44.7
    Current BMI: 39.4
    Goal BMI: 34


    Statistics:
    Total Weight Loss: 35.5lb
    Weight to Lose: 37lb
    % Lost 11.74%

    It Can Be Done - Hello!

    Hello to all, I am very happy to join this wonderful community.

    My name is Alvaro Pico and I have begun my journey to become healthy and I am LOVING IT! I look forward to learning and hopefully contributing, I fully understand how difficult it is to get this done so I thank you ahead of time for all that you will do for me and I plan to pay it forward. I currently live in Southern California and am enjoying the sunny weather, definitely gets me sweating!


    Cant wait to get to know everyone


    Thanks again,

    Pico

  2. #2
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    Join Date
    6th July, 2014
    Posts
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    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 10st0.2lb
    Goal Weight: 8st4lb


    BMI Information:
    Start BMI: 26
    Current BMI: 24.4
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st8.8lb
    Weight to Lose: 1st10.2lb
    % Lost 5.91%
    Hi and welcome and good luck on your journey

  3. #3
    Likes to post

    Join Date
    26th July, 2014
    Location
    Southern California
    Posts
    186
    Rep Power
    2
    Diet: Coutring Calories, 2 Hours Walking Per Day, 1 Hour Jogging in The Pool Per Day
    Height: 5ft9in
    Start Date: 7/24/2014
    Start Weight: 302.5lb
    Current Weight: 267lb
    Goal Weight: 230lb
    Goal Date: As Long As It Takes


    BMI Information:
    Start BMI: 44.7
    Current BMI: 39.4
    Goal BMI: 34


    Statistics:
    Total Weight Loss: 35.5lb
    Weight to Lose: 37lb
    % Lost 11.74%
    Thank you so much!

  4. #4
    The Tortoise


    Join Date
    8th May, 2010
    Location
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    Posts
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    Diet: Low Sodium & SatFat
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st13.4lb
    Goal Weight: 11st0lb
    Goal Date: I'm really wondering!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 39.5
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st2.6lb
    Weight to Lose: 2st13.4lb
    % Lost 13.54%
    Hi Alvaro, Welcome to the forum!
    Just thought I would add my welcome on here even though I have already posted to you on your other thread..

  5. #5
    Really Really likes to post!

    Join Date
    11th October, 2011
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st5lb
    Current Weight: 15st8lb
    Goal Weight: 10st5lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.1
    Current BMI: 36.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st3lb
    % Lost 4.8%
    Hi & good luck!

    Dxxx

  6. #6
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    Join Date
    6th July, 2014
    Posts
    872
    Rep Power
    59
    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 10st0.2lb
    Goal Weight: 8st4lb


    BMI Information:
    Start BMI: 26
    Current BMI: 24.4
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st8.8lb
    Weight to Lose: 1st10.2lb
    % Lost 5.91%
    Quote Originally Posted by apico04 View Post
    Hello to all, I am very happy to join this wonderful community.

    My name is Alvaro Pico and I have begun my journey to become healthy and I am LOVING IT! I look forward to learning and hopefully contributing, I fully understand how difficult it is to get this done so I thank you ahead of time for all that you will do for me and I plan to pay it forward. I currently live in Southern California and am enjoying the sunny weather, definitely gets me sweating!


    Cant wait to get to know everyone


    Thanks again,

    Pico
    Wish i was where you are!!!

  7. #7
    Likes to post

    Join Date
    26th July, 2014
    Location
    Southern California
    Posts
    186
    Rep Power
    2
    Diet: Coutring Calories, 2 Hours Walking Per Day, 1 Hour Jogging in The Pool Per Day
    Height: 5ft9in
    Start Date: 7/24/2014
    Start Weight: 302.5lb
    Current Weight: 267lb
    Goal Weight: 230lb
    Goal Date: As Long As It Takes


    BMI Information:
    Start BMI: 44.7
    Current BMI: 39.4
    Goal BMI: 34


    Statistics:
    Total Weight Loss: 35.5lb
    Weight to Lose: 37lb
    % Lost 11.74%
    Quote Originally Posted by Emmaline View Post
    Hi Alvaro, Welcome to the forum!
    Just thought I would add my welcome on here even though I have already posted to you on your other thread..

    haha...well thank you, I do appreciate the warm welcome I have received from all of you


    Quote Originally Posted by Dolly Rocker View Post
    Hi & good luck!

    Dxxx
    Thank you so much!


    Quote Originally Posted by Elvisfan4life View Post
    Wish i was where you are!!!
    Yeah, it is nice....many days spent in the pool with the family

  8. #8
    Really Really likes to post!

    Join Date
    27th June, 2014
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    Hi , good luck with your weight loss journey x





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