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Thread: It Can Be Done - Hello!

  1. #1
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    apico04's Avatar
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    26th July, 2014
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    Diet: Coutring Calories, 2 Hours Walking Per Day, 1 Hour Jogging in The Pool Per Day
    Height: 5ft9in
    Start Date: 7/24/2014
    Start Weight: 302.5lb
    Current Weight: 267lb
    Goal Weight: 230lb
    Goal Date: As Long As It Takes


    BMI Information:
    Start BMI: 44.7
    Current BMI: 39.4
    Goal BMI: 34


    Statistics:
    Total Weight Loss: 35.5lb
    Weight to Lose: 37lb
    % Lost 11.74%

    It Can Be Done - Hello!

    Hello to all, I am very happy to join this wonderful community.

    My name is Alvaro Pico and I have begun my journey to become healthy and I am LOVING IT! I look forward to learning and hopefully contributing, I fully understand how difficult it is to get this done so I thank you ahead of time for all that you will do for me and I plan to pay it forward. I currently live in Southern California and am enjoying the sunny weather, definitely gets me sweating!


    Cant wait to get to know everyone


    Thanks again,

    Pico

  2. #2
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    Elvisfan4life's Avatar
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    6th July, 2014
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    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 8st9.4lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26
    Current BMI: 21.2
    Goal BMI: 19.5


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 0st9.4lb
    % Lost 18.52%
    Hi and welcome and good luck on your journey
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    50and fat but getting thinner

  3. #3
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    apico04's Avatar
    Join Date
    26th July, 2014
    Location
    Southern California
    Posts
    186
    Rep Power
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    Diet: Coutring Calories, 2 Hours Walking Per Day, 1 Hour Jogging in The Pool Per Day
    Height: 5ft9in
    Start Date: 7/24/2014
    Start Weight: 302.5lb
    Current Weight: 267lb
    Goal Weight: 230lb
    Goal Date: As Long As It Takes


    BMI Information:
    Start BMI: 44.7
    Current BMI: 39.4
    Goal BMI: 34


    Statistics:
    Total Weight Loss: 35.5lb
    Weight to Lose: 37lb
    % Lost 11.74%
    Thank you so much!
    It Can Be Done - Dropping The Weight

    Check Out My Personal Weight Loss Blog: http://neversettlepico.blogspot.com/












  4. #4
    The Tortoise

    Emmaline's Avatar
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    8th May, 2010
    Location
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    Diet: Low Sodium & SatFat
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st10.2lb
    Goal Weight: 11st0lb
    Goal Date: I'm really wondering!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 38.8
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st5.8lb
    Weight to Lose: 2st10.2lb
    % Lost 14.96%
    Hi Alvaro, Welcome to the forum!
    Just thought I would add my welcome on here even though I have already posted to you on your other thread..








    April 2010 - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb

    2014

    Jan. 6th/ 13st 6.4lb 13th/ 13st 8lb 20th/ 13st 4lb 27th/ 13st 5lb
    Feb. 3rd/ 13st 8lb 10th/ 13st 6lb 17th/ 13st 6lb 24th/ 13st 5.4lb
    March 3rd/ 13st 4.4lb 10th/ STS 17th/ 13st 7.8lb 24th/ STS 31st/ 13st 8.8lb
    April 7th/ 13st 6.2 14th/ 13st 4.6 21st/ STS 28th/ 13st 2.4
    May 5th/ 13st 2.4 12th/ Away 19th/ 13st 2.2 26th/ STS
    June 2nd/ 13st 7.7 9th/ STS 16th/ STS 23rd/ STS 30th?STS
    July 7th/ 13st 8lb 14th/ 13st 6.4 21st/13st 5lb 28th/ 13st 3.4
    August 4th/ 13st4.6 11th/ STS 18th/13st6lb 25th/ 13st8.2lb
    Sept. 1st/ 13st5.4lb 8th/ 13st5lbs 15th/ STS 22nd/ 13st6.8lb
    Oct. 1st/ 13st6.8lb 6th/ 13st5.4lb 13th/ 13st6.4lb 20th/ 13st9lb 27th/ 13st9.6lb
    Nov. 3rd/ 13st9lb 10th/ STS 17th/ 13st10.2lb









    All the world is mad except thee and me and even thee's a little odd!

  5. #5
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    Dolly Rocker's Avatar
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    11th October, 2011
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st3lb
    Goal Weight: 10st5lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st12lb
    % Lost 7.79%
    Hi & good luck!

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 14lbs - Complete 31/10/2014

    Step 3 - Lose 21lbs -
    Step 4 - Lose 28lbs -
    Step 5 - Lose 35lbs -
    Step 6 - Lose 42lbs -
    Step 7 - Lose 49lbs -
    Step 8 - Lose 56lbs -
    Step 9 - Lose 63lbs -
    Step 10 - Lose 70lbs -
    Step 11 - Lose 77lbs -
    Step 12 - Lose 84lbs -


  6. #6
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    Elvisfan4life's Avatar
    Join Date
    6th July, 2014
    Posts
    821
    Rep Power
    59
    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 8st9.4lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26
    Current BMI: 21.2
    Goal BMI: 19.5


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 0st9.4lb
    % Lost 18.52%
    Quote Originally Posted by apico04 View Post
    Hello to all, I am very happy to join this wonderful community.

    My name is Alvaro Pico and I have begun my journey to become healthy and I am LOVING IT! I look forward to learning and hopefully contributing, I fully understand how difficult it is to get this done so I thank you ahead of time for all that you will do for me and I plan to pay it forward. I currently live in Southern California and am enjoying the sunny weather, definitely gets me sweating!


    Cant wait to get to know everyone


    Thanks again,

    Pico
    Wish i was where you are!!!
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    50and fat but getting thinner

  7. #7
    Likes to post
    apico04's Avatar
    Join Date
    26th July, 2014
    Location
    Southern California
    Posts
    186
    Rep Power
    2
    Diet: Coutring Calories, 2 Hours Walking Per Day, 1 Hour Jogging in The Pool Per Day
    Height: 5ft9in
    Start Date: 7/24/2014
    Start Weight: 302.5lb
    Current Weight: 267lb
    Goal Weight: 230lb
    Goal Date: As Long As It Takes


    BMI Information:
    Start BMI: 44.7
    Current BMI: 39.4
    Goal BMI: 34


    Statistics:
    Total Weight Loss: 35.5lb
    Weight to Lose: 37lb
    % Lost 11.74%
    Quote Originally Posted by Emmaline View Post
    Hi Alvaro, Welcome to the forum!
    Just thought I would add my welcome on here even though I have already posted to you on your other thread..

    haha...well thank you, I do appreciate the warm welcome I have received from all of you


    Quote Originally Posted by Dolly Rocker View Post
    Hi & good luck!

    Dxxx
    Thank you so much!


    Quote Originally Posted by Elvisfan4life View Post
    Wish i was where you are!!!
    Yeah, it is nice....many days spent in the pool with the family
    It Can Be Done - Dropping The Weight

    Check Out My Personal Weight Loss Blog: http://neversettlepico.blogspot.com/












  8. #8
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    thelifeofpieface's Avatar
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    Hi , good luck with your weight loss journey x





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