Thought i'd sign up and say hi to everyone, I've been reading alot on here the last couple of days and the success stories are a massive motivation.
so a bit about me.
Up until about two years ago i was going to the gym regularly and got my weight down to 13st 4lb from 18st 8lb. Then i stopped going. Now two years later i was 18st 1lb :-( so that was a couple months ago, after joining the gym and going for a few weeks before going on weeks all inclusive holiday, got back home and havent been since, so sunday i decided from monday i'm going to be getting into routine and going to the gym 5 times a week straight from work on week days.
so Monday come i was happy that i now weigh 17st 5lb so i've somehow lose a bit along the way.
anyway i will get a thread up with my progress in the appropriate section
so a bit about me.
Up until about two years ago i was going to the gym regularly and got my weight down to 13st 4lb from 18st 8lb. Then i stopped going. Now two years later i was 18st 1lb :-( so that was a couple months ago, after joining the gym and going for a few weeks before going on weeks all inclusive holiday, got back home and havent been since, so sunday i decided from monday i'm going to be getting into routine and going to the gym 5 times a week straight from work on week days.
so Monday come i was happy that i now weigh 17st 5lb so i've somehow lose a bit along the way.
anyway i will get a thread up with my progress in the appropriate section
