Ahhh C section. I had one 36 years ago. Still remember it! I think you are very wise, just taking it a pound at a time. Setting a goal of a huge amount is very daunting isn't it?
My mantra is 'All things in moderation and moderation in all things' or, to paraphrase: 'A little of what you fancy does you good' I still have a drink, but not too many. Cheese is a no no for me (gallstones). If you have a young baby or toddler, be kind to yourself and don't go too Spartan on the weight loss. Good Luck! You'll find a lot of advice and support on here.