alisi27

Hi my name is Ali and I'm going to see a lady this coming friday morning about the cambridge diet, i cant wait to get all the info from her and start but does anyone no if i have to get the doctors consent to start it? im asthmatic and am on inhalers for that and also now and again get miagraine's and vertigo, but am ok other than that, any info would be appreciated, thanks

30FlirtyGirl

You will need to if your BMI is over 40 but I am not sure whether the medication will need your doctors signature or not. Good Luck with it xx

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Overall Loss

alisi27

thankyou when i spoke to the cambridge diet lady on the phone she worked out my bmi to be 28 and a half so fingers crossed i'll be ok and can start straight away!! im very nervous about it but excited aswell.....

becky85

to minimins best of luck with friday and cd

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Big Bird

Welcome and good luck for Friday

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Start date: 8/8/08 - 19stone 1lb
Aug - 15lb
Sept - 11lb
Oct - 21lb
Nov - 5lb







Xmas Weight Loss Challenge 4 stone - 4lb to go

**PURPLE RONNIE'S TEAM MEMBER**

alisi27

Thankyou to everyone for your kind message's, I'm new to this website and I already think it's fantastic, it's gr8 to no there's people out there who are supportive and helpful, it'll make it easier!!

Summerskye

I can't say for certain whether you'll need your GP's approval before starting CD as I don't know all the medication you're taking, but by the sounds of it it's unlikely.

Good luck for Friday!

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Sharon xxx



Start weight: 18 st 11 lbs, size 22/24 (February 2006)

Goal weight: 10 st 7 lbs, size 10/12 (achieved December 2006)

Maintained a normal BMI for 1 year and 11 months

alisi27

thanks Sharon, wow you've done fantastic with your weight loss, was it a struggle or is it plain sailing?

Summerskye

Thanks hun!

I was as excited/nervous as you before I started - but absolutely promised myself to stick to it absolutely religiously for the first week come hell or high water! I did and lost 11 lbs that first week which encouraged me to carry on to Week 2 .. and so on.

It's strange to begin with and obviously you feel a bit hungry and might get a bit headachey or light-headed for a few days, but as long as you drink as much water as you can (I did 4 litres a day - every day) then you'll be fine

Just keep reminding yourself that "Nothing tastes as good as being slim feels"

Good luck!

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Sharon xxx



Start weight: 18 st 11 lbs, size 22/24 (February 2006)

Goal weight: 10 st 7 lbs, size 10/12 (achieved December 2006)

Maintained a normal BMI for 1 year and 11 months

stacey

hey

welcome to minimins cd is fab for great losses, good luck!!

xxx

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1 stone crimbo challenge(8/11/08)


Target (wedding dress shopping)




Goals
To loose 7lb DONE
To loose a stone - DONE
15st 7lbs(16lbs) - 2lbs to go
15st 2lbs (1 & 1/2stone)
15st (10% - 23lbs)
14st 9lbs (2 stone)
14st 2lbs (2 & 1/2stone)
13st 9lbs (3 stone gone)
13 st 3lb(w8 wen met H2B 48lbs)
12st 10lbs (overweight)

KD

You will need to get a doctors sig if you are using an inhaler. Hopefully your CDC can give you the forms, and you can get them signed nice and quickly...then you'll be ready to rock

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Starlight

Welcome to Minimins

Good luck with CD

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Jan 9 2007 - Started WeightWatchers
Jan 9 2008 - lost 127lbs (9.1stones)











Next Mini goal:
175lbs - 12.5 stones