Hello I am BigDog and am starting my journey and would like a little company along the way. I am in my second week on low carb diet and have lost a total of 11 pounds. AM planning on staying on my diet until at least for another year.
Hello I am BigDog and am starting my journey and would like a little company along the way. I am in my second week on low carb diet and have lost a total of 11 pounds. AM planning on staying on my diet until at least for another year.

welcome! although I'm not on the same diet as you, everyone is really friendly and you'll find some great people and great advice heregood luck with your weight loss x
Weight and Goals:
Start Weight: 19st 2.0bs
Current Weight: 19st 2lbs
5% Goal: 18st 3lbs
10% Goal: 17st 4lbs
WI1:
Measurements:
L / R Arms: 15.5 / 15.5
Bust: 46
Under Bust: 43
Waist: 54
Hips: 53
L / R Thigh: 30 / 30.5
L / R Calf: 16.5 / 17
Challenges:
January Exercise Challenge - 10hrs - 0hrs 0mins done
welcome to the forum and all the best with your weight loss journey. Ya will defintely find a few people here to give support or have a natter with as everyone is so friendly. It doesnt matter what diet we are on as we are all in the same boat, keep posting and let us know how ya get on, take care


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