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Thread: Shy Waves

  1. #1
    Regular Member

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    16th March, 2009
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    Diet: Idiot Proof Diet
    Start Date: 26/02/09
    Start Weight: 20st13lb
    Current Weight: 19st12lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 7st5lb
    % Lost 5.12%

    Smile Shy Waves

    Found the site yesterday when I was at work and registered last night, back at work again now, and thought I would come and say hello.

    I have a lot of weight to lose and I am absolutely determined not to be fat and 50, luckily I have over 10 months to go.

    I am following Neris and India's Idiot Proof Diet, doing ok-ish, but struggling to eat enough food.

    I wandered off the wagon 2 weeks ago when I succumbed to a large slice of birthday cake which led to the demise of the day, but I got straight back on with it the next day and am proud to report 14 completely cheat free days.

    I'm not setting a target date by which I want to have lost the weight, as I find goals not met mean failure to me, I am just focussing on today, only today, and making sure that I have plenty of "legal" food in the kitchen.
    Focus on today, look forward to tomorrow and learn from yesterday




  2. #2
    Taz
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    23rd March, 2008
    Location
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    Diet: HGB
    Height: 5ft7.3in
    Start Date: 10/04/2013
    Start Weight: 17st12lb
    Current Weight: 17st5lb
    Goal Weight: 10st10lb
    Goal Date: When the time is right


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 6st9lb
    % Lost 2.8%
    Hi welcome to the forum. I have never heard of this diet, what does it entail? I totally get what you mean about the goals, if I set one and miss it I feel a complete failure x
    Failure doesn't happen until you give up trying!






  3. #3
    Regular Member
    maggielou's Avatar
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    14th March, 2009
    Location
    Bournemouth
    Posts
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    Diet: Slimming World
    Start Date: 040209
    Start Weight: 11st1lb
    Current Weight: 9st6lb
    Goal Weight: 9st7lb
    Goal Date: Reached my goal at last!!


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: -0st1lb
    % Lost 14.84%
    A warm welcome to the forum. I think that it is sensible to focus on today. All the best with your journey. This forum Is great!!

  4. #4
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    IreneH's Avatar
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    Diet: WW
    Hi and welcome. Good luck with the diet.

    Irene xx

    If you bite it write it






  5. #5
    Regular Member

    Join Date
    16th March, 2009
    Location
    Ascot, Berkshire
    Posts
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    Diet: Idiot Proof Diet
    Start Date: 26/02/09
    Start Weight: 20st13lb
    Current Weight: 19st12lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 7st5lb
    % Lost 5.12%
    Its low carbing, similar to Atkins I think having done Atkins a few years ago, but for some reason I didn't keep it up and so I am giving this a go, primarily because my sister has lost just over 1 stone with it.

    Actually although it is a complete way of eating, the book is written by two women who lay the whole bones of being overweight out for all to see, the tricks we play on ourselves to convince us that actually we don't look too bad - my classic trick is looking in the mirror face on, I can happily admit that my hips are a bit too curvy, but change the view to side on and suddenly I look pregnant - not a look I want to have, and that chin which looks ok from the front suddenly goes from chin into neck in a big curve (my fat bucket!).
    Focus on today, look forward to tomorrow and learn from yesterday




  6. #6
    Taz
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    Location
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    Posts
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    Diet: HGB
    Height: 5ft7.3in
    Start Date: 10/04/2013
    Start Weight: 17st12lb
    Current Weight: 17st5lb
    Goal Weight: 10st10lb
    Goal Date: When the time is right


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 6st9lb
    % Lost 2.8%
    I know what you mean about the mirror angles! You look good from one view then turn around and it's not so good!
    Failure doesn't happen until you give up trying!






  7. #7
    Jim
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    10th December, 2008
    Location
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    Posts
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    Diet: Atkins Maintenance
    Height: 6ft1in
    Start Date: May 2002
    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    Hi Foxier and welcome, I think I answered a post of yours on the low carb forum.
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.

  8. #8
    I<3 Jägerbombs & WooWoos

    SacredSilence's Avatar
    Join Date
    29th March, 2009
    Location
    Surrey
    Posts
    2,550
    Rep Power
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    Diet: Healthy Eating & Exercise
    Height: 5ft5in
    Start Date: 19.04.09
    Start Weight: 17st1lb
    Current Weight: 11st9lb
    Goal Weight: 11st1lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 39.8
    Current BMI: 27.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 0st8lb
    % Lost 31.8%
    Hi there & Welcome - Good Luck with your diet

    You don`t live far from me, I am in Camberley.

    Hope you have a good Easter,

    LiSe x

    Unofficial WI



    Official WI



    There is a woman I will bless with a child less than perfect
    She doesn`t realise it yet, But she is to be envied
    She will never take for granted a spoken word
    She will never consider a step ordinary
    When her child says "Momma" for the first time
    She will be present at a miracle & know it
    © Erma Bombeck


    Goals -

    Get into 14st Bracket
    Get into 13st Bracket
    Get into 12st Bracket
    Get into overweight Category
    Get into 11st Bracket
    Get into 10st Bracket
    Reach my goal of 10st 10lbs






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