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About LinkBacksThought i would add my starting weight in here to begin tracking - 184lbs (eek)
Thought i would add my starting weight in here to begin tracking - 184lbs (eek)
Every decision counts
Just thought I would track my weight loss here for anyone searching this thread for ideas of weightloss, so after my first week I have lost 7lbs
Starting weight 14 4lbson JUDDD (Jan 2012)
Week 1 = - 7lbs
week 2 = - 2lbs
week 3 = - 2lbs
week 4 = Off diet father passed away
Restart weight 14 4lbs (expected worse if I am honest)Slim&Save (22/04/2012)
week 1= - 8lbs
week 2= -4lbs
week 3= -1lbsTOTM (13 5lbs)
week 4= -2lbs(13 3lbs) moved from S&S to JUDDD expected to gain after leaving a VLCD
week 5= -3lbs(13st)
week 6
Goal 1- 13' smini goal = bin my size 16 jeans, I hate them
Goal 2- 12' s
Goal 3 -11' s
Goal 4 -10' s
http://www.minimins.com/juddd-diarie...ml#post5125347
Lost 2 lbs this week
Just for the record I only do downdays on Mon, Tues and Weds.
I am always going to have 2 down days over the weekend. This will probably slow my loss to some extent but it ensures that I am realistic as to doing this long term
See you next sat
Starting weight 14 4lbs
Week 1 = - 7lbs
week 2 = - 2lbs
week 3 = - 2lbs
week 4 = Off diet father passed away
Restart weight 14 4lbs (expected worse if I am honest
week 1= - 8lbs
week 2= -4lbs
week 3= -1lbs
week 4= -2lbs
week 5= -3lbs
week 6
Goal 1- 13' s
Goal 2- 12' s
Goal 3 -11' s
Goal 4 -10' s
http://www.minimins.com/juddd-diarie...ml#post5125347
Well done on the loss!Originally Posted by bajoleth
Lost 2 lbs this week
Just for the record I only do downdays on Mon, Tues and Weds.
I am always going to have 2 down days over the weekend. This will probably slow my loss to some extent but it ensures that I am realistic as to doing this long term
See you next sat
Sammy
My BIIIIG goal : To reach 9 stone
I will make the EFFORT not an EXCUSE!
No matter what is influencing me, it is still my hand
that puts the food into my mouth
Another 2lb loss this week
Starting weight 14 4lbs
Week 1 = - 7lbs
week 2 = - 2lbs
week 3 = - 2lbs
week 4 = Off diet father passed away
Restart weight 14 4lbs (expected worse if I am honest
week 1= - 8lbs
week 2= -4lbs
week 3= -1lbs
week 4= -2lbs
week 5= -3lbs
week 6
Goal 1- 13' s
Goal 2- 12' s
Goal 3 -11' s
Goal 4 -10' s
http://www.minimins.com/juddd-diarie...ml#post5125347
Well done you! x
How are you doing this week?
Starting weight 14 4lbs
Week 1 = - 7lbs
week 2 = - 2lbs
week 3 = - 2lbs
week 4 = Off diet father passed away
Restart weight 14 4lbs (expected worse if I am honest
week 1= - 8lbs
week 2= -4lbs
week 3= -1lbs
week 4= -2lbs
week 5= -3lbs
week 6
Goal 1- 13' s
Goal 2- 12' s
Goal 3 -11' s
Goal 4 -10' s
http://www.minimins.com/juddd-diarie...ml#post5125347
Struggling with a down day today - going to go for a soak in the bath to keep me away from the fridge ha ha!
Weigh in on Saturday.
I always find a bath helps
Starting weight 14 4lbs
Week 1 = - 7lbs
week 2 = - 2lbs
week 3 = - 2lbs
week 4 = Off diet father passed away
Restart weight 14 4lbs (expected worse if I am honest
week 1= - 8lbs
week 2= -4lbs
week 3= -1lbs
week 4= -2lbs
week 5= -3lbs
week 6
Goal 1- 13' s
Goal 2- 12' s
Goal 3 -11' s
Goal 4 -10' s
http://www.minimins.com/juddd-diarie...ml#post5125347
I lost 2lbs this week so one stone in total so far - yippee!!!
Stayed the same this week - bit disappointed but never mind, I'm determined to have a good loss this week!
Keep at it, next week will be your week!
Thanks, I hope so. I tend to find that I have a good loss followed by a short plataeau then another good loss so I'm hoping that's what's going to happen this week
hi Karen , wow one stone so far and on such a painless diet too , what do you eat on your down days ?
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html
I just have cups of tea throughout the day and a tin of soup in the evenings - about 250 calories. If I'm really hungry in the evening I treat myself to an Options hot choc - 40 cals.
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