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Thread: JUDDD - Introduce Yourself!!

  1. #61
    Time to get serious.....
    shep's Avatar
    Join Date
    5th January, 2009
    Location
    South East Kent
    Posts
    1,365
    Rep Power
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    Diet: I'm changin my lifestyle not dieting
    Height: 5ft7in
    Start Date: ASAP
    Start Weight: 15st9lb
    Current Weight: 15st7lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.3
    Current BMI: 34
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st7lb
    % Lost 0.91%
    Thanks for that link, I have some cambridge shakes still andwill use them for the down day, but I can not live without my tea and coffee, i use a sweetner and skimmed milk, so do i only count the milk as calories?????



    [url=http://www.TickerFactory.com/weight-loss/wGmDs4A/]





    [url=http://www.TickerFactory.com/weight-loss/w1pEIuF/]





    Weight loss until EuroDisney March 28th.




    goal 1: lose 7lb.
    goal 2: lose 1 stone.
    goal 3: get under 200lbs
    goal 4: lose 1 half stone
    goal 5: lose 2 stone.
    goal 6: BMI under 30
    goal 7: lose 2 half stone.
    goal 8: lose 3 stone.
    goal 9: lose 3 and a half stone.


    To fit in my Motorbike Trousers and breathe










  2. #62
    CWP Consultant

    miss jelly tot's Avatar
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    3rd January, 2009
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    Diet: CWP
    Start Date: 04 Jan 09
    Start Weight: 13st12lb
    Goal Date: Maintaning
    Yes you need to count just the milk
    Cambridge Weight Plan Consultant Lincolnshire







  3. #63
    Believe!

    Stirky7's Avatar
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    21st March, 2009
    Location
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    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    15mls of skimmed milk, which is a splash enough for a cuppa, is 5 cals! That's what I count for my tea



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  4. #64
    Time to get serious.....
    shep's Avatar
    Join Date
    5th January, 2009
    Location
    South East Kent
    Posts
    1,365
    Rep Power
    62
    Diet: I'm changin my lifestyle not dieting
    Height: 5ft7in
    Start Date: ASAP
    Start Weight: 15st9lb
    Current Weight: 15st7lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.3
    Current BMI: 34
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st7lb
    % Lost 0.91%
    Quote Originally Posted by Stirky7 View Post
    15mls of skimmed milk, which is a splash enough for a cuppa, is 5 cals! That's what I count for my tea
    Thankyou I did that, and realy shocked I found yesterday quite easy for day 1. I didn't eat until 12.30 had a bowl of veg soup, and a pack of dutch melba, nothing else until tea time,had a prawn stir fry, with a sugar free jelly and had enough for a hot milk after. Went to bed very satisfied and woke up feeling good jumped on the scales (i know i shldnt but) they r showing a loss of 3lbs all ready. how great is that....



    [url=http://www.TickerFactory.com/weight-loss/wGmDs4A/]





    [url=http://www.TickerFactory.com/weight-loss/w1pEIuF/]





    Weight loss until EuroDisney March 28th.




    goal 1: lose 7lb.
    goal 2: lose 1 stone.
    goal 3: get under 200lbs
    goal 4: lose 1 half stone
    goal 5: lose 2 stone.
    goal 6: BMI under 30
    goal 7: lose 2 half stone.
    goal 8: lose 3 stone.
    goal 9: lose 3 and a half stone.


    To fit in my Motorbike Trousers and breathe










  5. #65
    Believe!

    Stirky7's Avatar
    Join Date
    21st March, 2009
    Location
    Devon, UK
    Posts
    3,488
    Rep Power
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    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Well done, that's awesome!!! Keep up the fab work x



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  6. #66
    CWP Consultant

    miss jelly tot's Avatar
    Join Date
    3rd January, 2009
    Location
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    Posts
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    Diet: CWP
    Start Date: 04 Jan 09
    Start Weight: 13st12lb
    Goal Date: Maintaning
    Wow 3lbs fantastic! You go girl!
    Cambridge Weight Plan Consultant Lincolnshire







  7. #67
    Time to get serious.....
    shep's Avatar
    Join Date
    5th January, 2009
    Location
    South East Kent
    Posts
    1,365
    Rep Power
    62
    Diet: I'm changin my lifestyle not dieting
    Height: 5ft7in
    Start Date: ASAP
    Start Weight: 15st9lb
    Current Weight: 15st7lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.3
    Current BMI: 34
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st7lb
    % Lost 0.91%
    oh today is a good day, eating and not feeling bad, yesterday I really wanted a flake, today don't want it funny eh......

    Going to have cheesy mash with quorn fillets tonight. Not that hubby knows it gonna be quorn see if he notices hehehe!!



    [url=http://www.TickerFactory.com/weight-loss/wGmDs4A/]





    [url=http://www.TickerFactory.com/weight-loss/w1pEIuF/]





    Weight loss until EuroDisney March 28th.




    goal 1: lose 7lb.
    goal 2: lose 1 stone.
    goal 3: get under 200lbs
    goal 4: lose 1 half stone
    goal 5: lose 2 stone.
    goal 6: BMI under 30
    goal 7: lose 2 half stone.
    goal 8: lose 3 stone.
    goal 9: lose 3 and a half stone.


    To fit in my Motorbike Trousers and breathe










  8. #68
    Believe!

    Stirky7's Avatar
    Join Date
    21st March, 2009
    Location
    Devon, UK
    Posts
    3,488
    Rep Power
    311
    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Hahaha, did he notice it was any different???



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  9. #69
    Time to get serious.....
    shep's Avatar
    Join Date
    5th January, 2009
    Location
    South East Kent
    Posts
    1,365
    Rep Power
    62
    Diet: I'm changin my lifestyle not dieting
    Height: 5ft7in
    Start Date: ASAP
    Start Weight: 15st9lb
    Current Weight: 15st7lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.3
    Current BMI: 34
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st7lb
    % Lost 0.91%
    Nah, no difference, did ask if I had cooked them differently though. That was it. Definately have them again.



    [url=http://www.TickerFactory.com/weight-loss/wGmDs4A/]





    [url=http://www.TickerFactory.com/weight-loss/w1pEIuF/]





    Weight loss until EuroDisney March 28th.




    goal 1: lose 7lb.
    goal 2: lose 1 stone.
    goal 3: get under 200lbs
    goal 4: lose 1 half stone
    goal 5: lose 2 stone.
    goal 6: BMI under 30
    goal 7: lose 2 half stone.
    goal 8: lose 3 stone.
    goal 9: lose 3 and a half stone.


    To fit in my Motorbike Trousers and breathe










  10. #70
    Ka`
    Ka` is offline
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    Join Date
    28th April, 2009
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    Diet: Anything will be tried at least once
    Start Date: 18/11/2009

    Hullo!

    Hey there,

    Thought I'd introduce myself. I've been hanging around this forum for some time but thought I'd finally say something. At over 20st, I kinda have to do something about the weight and soon. I started on Wed and my weighing day is Monday. Down 3.6kg which I think is 7lbs or so. I really hope JUDDD works as I've been through them all

    Here's to good times, everyone!
    Ka

  11. #71
    CWP Consultant

    miss jelly tot's Avatar
    Join Date
    3rd January, 2009
    Location
    Lincolnshire
    Posts
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    Diet: CWP
    Start Date: 04 Jan 09
    Start Weight: 13st12lb
    Goal Date: Maintaning
    Hi Ka and well done on the loss thats great
    Cambridge Weight Plan Consultant Lincolnshire







  12. #72
    Believe!

    Stirky7's Avatar
    Join Date
    21st March, 2009
    Location
    Devon, UK
    Posts
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    Rep Power
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    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    WElcome to juddd Ka, looks like it's going really well so far!! Great job! Good luck with it and keep us all posted as to how you're getting on



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  13. #73
    Ka`
    Ka` is offline
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    Diet: Anything will be tried at least once
    Start Date: 18/11/2009
    Thank you all for your well wishes. I think my problem is that I always seem to drop a lot during the first week and then I get really downhearted for not getting the same results the following weeks. Hence am here, relying (sorry gals!) on support from others.

    Cheers all!
    Ka
    A pessimist never gets disappointed.



  14. #74
    Believe!

    Stirky7's Avatar
    Join Date
    21st March, 2009
    Location
    Devon, UK
    Posts
    3,488
    Rep Power
    311
    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    WE're all here for you Ka. Yes I think everybody gets good results the first week then it slows down, but you have to remember every single pound in the right direction counts. It doesn't matter how long our journey takes, as long as you get there in the end x



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  15. #75
    Member

    Join Date
    30th July, 2009
    Posts
    5
    Rep Power
    0
    Diet: Slimming World / JUDDD
    Height: 5ft9in
    Start Date: 28/07/09
    Start Weight: 18st2lb
    Current Weight: 14st13lb
    Goal Weight: 11st9lb
    Goal Date: TBC!!


    BMI Information:
    Start BMI: 37.5
    Current BMI: 30.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 3st4lb
    % Lost 17.72%
    Hi - thought I'd introduce myself as giving JUDDD a try from today.

    I have been doing SW since last August and plan to keep following that on UP days to ensure that I still eat relatively heathily on those days. Overall I find it an easy plan to stick to UNLESS I have something on - I see JUDDD as a great way to counter balance what in effect are my UP days.

    I want to lose around 3 stone in total but am going to break this down into chunks and plan to lose 1 stone by 2 months time. Really if I can consistently get a 1 or 2 lb loss every week I will be a happy bunny!

    I went on JUDDD website and my daily allowance at 20% is 534 cals to begin with so here goes..........

    Look forward to talking to you all!

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