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About LinkBacksDid they work for you or did you just give them up? Not many diets have actually worked and I have been unable to reach my goal weight even when sticking to them. CD worked, I just couldn't stick to it!
Did they work for you or did you just give them up? Not many diets have actually worked and I have been unable to reach my goal weight even when sticking to them. CD worked, I just couldn't stick to it!
2009 CD Start weight: 13st 2lb
Wk 1 -712st 9lbs
Wk 2 -6
Wk 3 -312st
Wk 4 -411st 10lb
Wk 5 -011st 10lb
Wk 6 -3
wk 7 diet abandoned!
2011 ATTEMPT with Atkins/low carb
Start weight 13st 6lb
Yer they all worked I suppose it's just I don't stick with them. CD was the best I lost almost 3 stone in no time at all but it made me so misserable and moody so gave up and of couse put it all back on.
Rubbish!!!
Yes CD was actually giving me depression. I'm a very upbeat happy person. Don't get me wrong I've been unhappy in my life but this was different. I couldn't shake off this feeling. so I had to stop it s I couldn't bear to feel like that again. It's a shame though cos it works so well. Don't know what the results will be like for JUDDD yet but I'm very hopeful. Certainly a whole lot easier to do than CD.
2009 CD Start weight: 13st 2lb
Wk 1 -7
Wk 2 -6
Wk 3 -3
Wk 4 -4
Wk 5 -0
Wk 6 -3
wk 7 diet abandoned!
2011 ATTEMPT with Atkins/low carb
Start weight 13st 6lb
It looks good from what i've read so far.
Have a party weekend planned so will probably start it on Monday.
fingers crossed.
XXX
Good luck for Monday then Ag, nice to have you with us
JUDDDering from 3/9/09
Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr
Yeah - good luck for Monday and welcome onboard..
T
x
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