JUDDD Questions and Answers - Page 2 - MiniMins.com

miss jelly tot · 22nd October, 2009

Just click on it in your signature and it will take you to the ticker website.

soozsb · 22nd October, 2009

Quote:

Originally Posted by miss jelly tot

Just click on it in your signature and it will take you to the ticker website.

So, I went to edit signature and clicked on it and it didn't work. Am I doing it right?

Stirky7 · 22nd October, 2009

You're ticker isn't working (you can't click on it), I don't think you could've pasted the whole code from the tickerfactory website. I think you might have to delet that one and make another new one I'm afraid

soozsb · 24th October, 2009

Quote:

Originally Posted by Stirky7

You're ticker isn't working (you can't click on it), I don't think you could've pasted the whole code from the tickerfactory website. I think you might have to delet that one and make another new one I'm afraid

Thanks stirky, I will try that.

nattyclare78 · 21st April, 2010

Hi all, sorry if this is in the wrong place!!! I am currently doing a vlcd but have never heard of juddd....what kind of success are you all having? Is it quick and steady weight loss? would love to know more about this from people who have actually done it ( as opposed to just reading the official site!)

xx

Feuervogel · 13th May, 2010

Hello!

I've been reading into the Alternate-Day-Diet and I am a wee bit confused. I read you are supposed to eat 50% of your normal intake, other website say it's supposed to be 20%. So what is right?

karen999 · 13th May, 2010

Hi there. I would just try with around 500 calories on your down day to begin with. I think any less and you will struggle. I can just about manage on 500 cals on my down day, I definitley couldnt get away with any less as I would end up giving up and seeing it as an impossible task, but saying that, everyone is different. there is a way to work out how many calories to have on your down day dependant on how much you want to lose etc. it is on the official johnson website.

Feuervogel · 14th May, 2010

Thank you Karen, I have had a look on the website. They suggest from 20% Weight Loss mode to 35% Weight Loss Mode. I assume the higher the percentage the slower the progress. Calculating my 20% intake it'd be only 412 calories, which I consider far too little.

peachybabe · 11th April, 2011

Great thread, good info, I am new to this plan started today!!

Samprand · 26th April, 2011

hey peachybabe are u still doing juddd?

22nd October, 2009	#16 (permalink)
miss jelly tot CWP Consultant miss jelly tot's Profile Albums miss jelly tot's Photo Gallery Join Date: 3rd January, 2009 Location: Lincolnshire Posts: 2,664 Thanks: 475 Thanked 274 Times in 261 Posts Rep Power: 203 Diet: CWP Start Date: 04 Jan 09 Start Weight: 194lb Goal Date: Maintaning	Just click on it in your signature and it will take you to the ticker website. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Cambridge Weight Plan Consultant Lincolnshire

22nd October, 2009	#18 (permalink)
Stirky7 Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK Posts: 3,488 Thanks: 157 Thanked 242 Times in 239 Posts Rep Power: 310 Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 202lb Goal Weight: 140lb Goal Date: When I get there BMI Information:	You're ticker isn't working (you can't click on it), I don't think you could've pasted the whole code from the tickerfactory website. I think you might have to delet that one and make another new one I'm afraid Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ JUDDDering from 3/9/09 Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

21st April, 2010	#20 (permalink)
nattyclare78 Go team Snowflake :) nattyclare78's Profile Albums nattyclare78's Photo Gallery Join Date: 21st May, 2009 Posts: 457 Thanks: 60 Thanked 38 Times in 38 Posts Rep Power: 37 Diet: My own, low cal, low carb :) Height: 5' 4" Start Date: 17/04/2010 Start Weight: 215lb Current Weight: 179lb Goal Weight: 150lb Goal Date: asap!!!! BMI Information: Start BMI: 36.9 Current BMI: 30.7 Goal BMI: 25.7 Statistics: Total Weight Loss: 36lb Weight to Lose: 29lb % Lost 16.74%	Hi all, sorry if this is in the wrong place!!! I am currently doing a vlcd but have never heard of juddd....what kind of success are you all having? Is it quick and steady weight loss? would love to know more about this from people who have actually done it ( as opposed to just reading the official site!) xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Goals get through week one get through a month get to 13 stone get under 13 stone (big one for me) To get to 12.7 to get to 12 stone to get under 12 stone July goal: To lose 10lbs week 1 - -3lbs (totm) My Team- Maynie Rigby Seasons Metrognome TEAM SNOWFLAKE

13th May, 2010	#21 (permalink)
Feuervogel JUDDD Worshipper Feuervogel's Profile Albums Feuervogel's Photo Gallery Join Date: 13th May, 2010 Location: UK Posts: 81 Thanks: 2 Thanked 4 Times in 4 Posts Rep Power: 12 Diet: Alternate Day Diet/JUDDD Height: 5' 4" Start Date: 01.06.2010 Start Weight: 232lb Current Weight: 197lb Goal Weight: 165lb BMI Information: Start BMI: 39.8 Current BMI: 33.8 Goal BMI: 28.3 Statistics: Total Weight Loss: 35lb Weight to Lose: 32lb % Lost 15.09%	Hello! I've been reading into the Alternate-Day-Diet and I am a wee bit confused. I read you are supposed to eat 50% of your normal intake, other website say it's supposed to be 20%. So what is right? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

13th May, 2010	#22 (permalink)
karen999 Likes to post karen999's Profile Albums karen999's Photo Gallery Join Date: 2nd April, 2010 Location: Durham Posts: 124 Thanks: 0 Thanked 3 Times in 3 Posts Rep Power: 3 Diet: JUDDD Height: 5' 5" Start Date: 01/08/2009 Start Weight: 219lb Current Weight: 161lb Goal Weight: 147lb Goal Date: 29th January 2011 BMI Information: Start BMI: 36.4 Current BMI: 26.8 Goal BMI: 24.5 Statistics: Total Weight Loss: 58lb Weight to Lose: 14lb % Lost 26.48%	Hi there. I would just try with around 500 calories on your down day to begin with. I think any less and you will struggle. I can just about manage on 500 cals on my down day, I definitley couldnt get away with any less as I would end up giving up and seeing it as an impossible task, but saying that, everyone is different. there is a way to work out how many calories to have on your down day dependant on how much you want to lose etc. it is on the official johnson website. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Goal 1 - to get under 13 stone 07.05.10 Goal 2 - to get my BMI to 29.9 22.05.10 Goal 3 - to get to just "overweight" on the weight chart 22.05.10 Goal 4 - get to 12 stone by 5/08/10 for my holiday Goal 5 - get to 11 stone 7 Goal 6 - get to 11 stone Goal 7 - get to 10 stone 7 by Christmas 2010 31/07/09 - 15 st 9lbs - started Weight Watchers 31/08/09 - 15 st 0lbs - give up weight watchers 16/11/09 - 15 st 0lbs - tried calorie counting myself (around 1000 cals per day) 31/12/09 - 14 st 0lbs 05/03/10 - 13st 4.5lbs (major plateau time!) 29/04/10 - 13 st 3lbs - started JUDDD DIET 07/05/10 - 12 st 12lbs - 5lbs off 14/05/10 - 12 st 12lbs - STS 21/05/10 - 12 st 10.5lbs - 1.5 off 28/05/10 - 12 st 8lbs - 2.5 off 04/06/10 - 12st 6.5lbs - 1.5 off 12/06/10 - 12st 5lbs - 1.5 off 19/06/10 - weigh in 02/12/10 - 11st 7lbs

14th May, 2010	#23 (permalink)
Feuervogel JUDDD Worshipper Feuervogel's Profile Albums Feuervogel's Photo Gallery Join Date: 13th May, 2010 Location: UK Posts: 81 Thanks: 2 Thanked 4 Times in 4 Posts Rep Power: 12 Diet: Alternate Day Diet/JUDDD Height: 5' 4" Start Date: 01.06.2010 Start Weight: 232lb Current Weight: 197lb Goal Weight: 165lb BMI Information: Start BMI: 39.8 Current BMI: 33.8 Goal BMI: 28.3 Statistics: Total Weight Loss: 35lb Weight to Lose: 32lb % Lost 15.09%	Thank you Karen, I have had a look on the website. They suggest from 20% Weight Loss mode to 35% Weight Loss Mode. I assume the higher the percentage the slower the progress. Calculating my 20% intake it'd be only 412 calories, which I consider far too little. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

11th April, 2011	#24 (permalink)
peachybabe Member peachybabe's Profile Albums peachybabe's Photo Gallery Join Date: 11th April, 2011 Posts: 1 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0	Great thread, good info, I am new to this plan started today!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

26th April, 2011	#25 (permalink)
Samprand Working on it... Samprand's Profile Albums Samprand's Photo Gallery Join Date: 27th March, 2011 Location: Devon Posts: 1,897 Blog Entries: 10 Thanks: 8 Thanked 46 Times in 45 Posts Rep Power: 69 Diet: Exante Total Solution (TS) - Total Food Replacement Height: 5' 2" Start Date: January 10th, 2012. Re-started February 6th 2012 @ 225lbs Start Weight: 236lb Current Weight: 225lb Goal Weight: 126lb Goal Date: Christmas 2012 BMI Information: Start BMI: 43.2 Current BMI: 41.1 Goal BMI: 23 Statistics: Total Weight Loss: 11lb Weight to Lose: 99lb % Lost 4.66%	hey peachybabe are u still doing juddd? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Sammy My BIIIIG goal : To reach 9 stone February Exercise Challenge - 20 hours Valentine's / February Challenge - to be 100% until Valentine's day - 11 days to go... ...and to reach 15 stone (210lbs) - 14/26 lbs lost January 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 February 01 02 03 04 05 06 07 08 09 10 11 12 13 Easter / April Challenge - to weigh 13st 7lbs (189lbs) - 14/47 lbs lost My Exante TS Diary: http://www.minimins.com/exante-diari...ye-fat-me.html Week 1 : -12lbs Week 2 : -5lbs Week 3 : +3lbs (Whole week off plan - ate like a pig! Well deserved gain) I will make the EFFORT not an EXCUSE! No matter what is influencing me, it is still my hand that puts the food into my mouth

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
My questions about maintaing...with my own answers :D	KD	Maintenance Diary	64	14th February, 2010 02:45 PM
some questions need answers	paula the explorer	Lipotrim Forum	6	10th July, 2008 07:26 PM
Anybody have any good (fun) quiz questions and answers??	kimmie	Weight Watchers	0	2nd May, 2008 09:39 AM
Questions and Answers	GotTheTShirt	Cambridge Diet Forum	8	6th November, 2007 09:08 PM