For anyone who does not know the Juddd diet had a fantastic effect and helps PMT.

Yes I must admit after not sticking to juddd properly over Christmas my pmt came back, not as bad as usual but did have some! Before on juddd it had gone completely! proof to me that juddd does help a great deal with pmt, so back on juddd enough reason in itself without even thinking about weight loss!!!
Gosh, thats really interesting - I'd be delighted if it helps with pmt aswell as weightloss! Fingers crossed!
thats an added bonus, and you lose weight![]()
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[url=http://www.TickerFactory.com/weight-loss/wGmDs4A/]
[url=http://www.TickerFactory.com/weight-loss/w1pEIuF/]
Weight loss until EuroDisney March 28th.
goal 1: lose 7lb.
goal 2: lose 1 stone.
goal 3: get under 200lbs
goal 4: lose 1 half stone
goal 5: lose 2 stone.
goal 6: BMI under 30
goal 7: lose 2 half stone.
goal 8: lose 3 stone.
goal 9: lose 3 and a half stone.
To fit in my Motorbike Trousers and breathe![]()