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| Johnson UpDayDownDay Diet & The Unit Diet UpDay DownDay Calculator The Unit Diet - 10 units per day on your way to weight loss! |
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| | #1 (permalink) |
| Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK
Posts: 3,488
Thanks: 157
Thanked 242 Times in 239 Posts
Rep Power: 310 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 202lb Goal Weight: 140lb Goal Date: When I get there BMI Information: | How's it going today girlies?? So how are you getting on with juddd today? What day are you on? How are you finding it? Hope everybody is doing great. I'm on a dd today and all is going well so far Gave myself a good talking to last night as really need to get back to this properly!! Didn't have a very good week last week as it was so cold, but I can't make excuses like that lol! So getting right back into it, and that's the hardest part with juddd. Once you are in the swing of dds/uds it becomes so much easier and starts becoming second nature, I just need to get back to that place I was at before Christmas lol!Good luck everybody!! |
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| Time to get serious..... shep's Profile Albums shep's Photo Gallery Join Date: 5th January, 2009 Location: South East Kent
Posts: 1,363
Thanks: 4
Thanked 18 Times in 18 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: I'm changin my lifestyle not dieting Height: 5' 7" Start Date: ASAP Start Weight: 219lb Current Weight: 217lb Goal Weight: 168lb BMI Information: Start BMI: 34.3 Current BMI: 34 Goal BMI: 26.3 Statistics: Total Weight Loss: 2lb Weight to Lose: 49lb % Lost 0.91% | well Im not in that place yet and found out the reason for being so rough I have a throat infection and the drs given me antibotics for a week, soshould be raring to go Monday, I have some DC food left over from last year so am going to incorporate them in to my days, soupd or the DD and dinners for the UD might help me get back in the swing if I haven't got to think about it too much.
__________________ [url=http://www.TickerFactory.com/weight-loss/wGmDs4A/] ![]() [url=http://www.TickerFactory.com/weight-loss/w1pEIuF/] ![]() Weight loss until EuroDisney March 28th. goal 1: lose 7lb. goal 2: lose 1 stone. goal 3: get under 200lbs goal 4: lose 1 half stone goal 5: lose 2 stone. goal 6: BMI under 30 goal 7: lose 2 half stone. goal 8: lose 3 stone. goal 9: lose 3 and a half stone. To fit in my Motorbike Trousers and breathe |
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| | #3 (permalink) |
| Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK
Posts: 3,488
Thanks: 157
Thanked 242 Times in 239 Posts
Rep Power: 310 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 202lb Goal Weight: 140lb Goal Date: When I get there BMI Information: | Get well soon, horrible when you're feeling ill. Yes at least using dc meals you don't have to think about things too much! |
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| | #4 (permalink) |
| Member Annie123's Profile Albums Annie123's Photo Gallery Join Date: 2nd January, 2010
Posts: 5
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Rep Power: 0 ![]() | Hope you are feeling a bit better Shep. i've also had a throat infection and flu and just want to drink sweet tea with chocolate biscuits!!! The schools are shut again here, which whilst its nice to be at home with my little boy I tend to eat so much more - hoping that everything gets back to normal so that I'm out and about being busy and not stuffing my face with comfort food!!! Stirky - fantastic weight loss, have you done it all on this diet? |
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| | #5 (permalink) |
| Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK
Posts: 3,488
Thanks: 157
Thanked 242 Times in 239 Posts
Rep Power: 310 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 202lb Goal Weight: 140lb Goal Date: When I get there BMI Information: | Hi Annie, I started out on slimfast, but stopped losing weight on that so switched to juddd which I LOVE. Good luck with your journey xx |
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| | #6 (permalink) |
| Time to get serious..... shep's Profile Albums shep's Photo Gallery Join Date: 5th January, 2009 Location: South East Kent
Posts: 1,363
Thanks: 4
Thanked 18 Times in 18 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: I'm changin my lifestyle not dieting Height: 5' 7" Start Date: ASAP Start Weight: 219lb Current Weight: 217lb Goal Weight: 168lb BMI Information: Start BMI: 34.3 Current BMI: 34 Goal BMI: 26.3 Statistics: Total Weight Loss: 2lb Weight to Lose: 49lb % Lost 0.91% | well feeling better the pills have kicked in. have worked out I can do a dc soup and dc meal on ud and do the dc soup on the dd and still leaves me calories for evening dinner.
__________________ [url=http://www.TickerFactory.com/weight-loss/wGmDs4A/] ![]() [url=http://www.TickerFactory.com/weight-loss/w1pEIuF/] ![]() Weight loss until EuroDisney March 28th. goal 1: lose 7lb. goal 2: lose 1 stone. goal 3: get under 200lbs goal 4: lose 1 half stone goal 5: lose 2 stone. goal 6: BMI under 30 goal 7: lose 2 half stone. goal 8: lose 3 stone. goal 9: lose 3 and a half stone. To fit in my Motorbike Trousers and breathe |
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| | #7 (permalink) |
| CWP Consultant miss jelly tot's Profile Albums miss jelly tot's Photo Gallery Join Date: 3rd January, 2009 Location: Lincolnshire
Posts: 2,664
Thanks: 475
Thanked 274 Times in 261 Posts
Rep Power: 203 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CWP Start Date: 04 Jan 09 Start Weight: 194lb Goal Date: Maintaning | Wow shep you look so different in your new pic Hope you dont mind me saying but it takes stones off of you! |
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| | #8 (permalink) |
| Believe! Stirky7's Profile Albums Stirky7's Photo Gallery Join Date: 21st March, 2009 Location: Devon, UK
Posts: 3,488
Thanks: 157
Thanked 242 Times in 239 Posts
Rep Power: 310 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimfast/JUDDD Height: 5' 6" Start Date: 20/3/09 Start Weight: 202lb Goal Weight: 140lb Goal Date: When I get there BMI Information: | Yes Shep you look great girl!! Sounds like you have juddd well sorted too, you'll be needing another new pic soon!!! |
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| | #9 (permalink) | ||
| Time to get serious..... shep's Profile Albums shep's Photo Gallery Join Date: 5th January, 2009 Location: South East Kent
Posts: 1,363
Thanks: 4
Thanked 18 Times in 18 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: I'm changin my lifestyle not dieting Height: 5' 7" Start Date: ASAP Start Weight: 219lb Current Weight: 217lb Goal Weight: 168lb BMI Information: Start BMI: 34.3 Current BMI: 34 Goal BMI: 26.3 Statistics: Total Weight Loss: 2lb Weight to Lose: 49lb % Lost 0.91% | Quote:
Quote:
__________________ [url=http://www.TickerFactory.com/weight-loss/wGmDs4A/] ![]() [url=http://www.TickerFactory.com/weight-loss/w1pEIuF/] ![]() Weight loss until EuroDisney March 28th. goal 1: lose 7lb. goal 2: lose 1 stone. goal 3: get under 200lbs goal 4: lose 1 half stone goal 5: lose 2 stone. goal 6: BMI under 30 goal 7: lose 2 half stone. goal 8: lose 3 stone. goal 9: lose 3 and a half stone. To fit in my Motorbike Trousers and breathe | ||
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| | #10 (permalink) |
| Regular Member nickiboop's Profile Albums nickiboop's Photo Gallery Join Date: 16th December, 2009 Location: Leeds
Posts: 24
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 0 ![]() Diet: JUDD Height: 5' 4" Start Date: 14/12/2009 Start Weight: 177lb Goal Weight: 139lb BMI Information: | Hi Shep, Great new piccy, it took me a while to realise it was you! My throat infection is now getting better, I also am now on antibiotics! However I have managed to pull a chest muscle due to over-enthusiatic coughing fits so no exercise for 2 weeks ![]() OK this is definately better than the heart attack I convinced myself I was having last night! ![]() However the being ill has helped with the weightloss and I seem to have lost about 5lb since last WI just because I was ill & not eating So no stopping me on a down day on Monday ! Good luck everyone |
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