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Johnson UpDayDownDay Diet & The Unit Diet UpDay DownDay Calculator The Unit Diet - 10 units per day on your way to weight loss!



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Old 16th January, 2010   #1 (permalink)
Time to get serious.....

 
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Join Date: 5th January, 2009
Location: South East Kent
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Diet: I'm changin my lifestyle not dieting
Height: 5' 7"
Start Date: ASAP
Start Weight: 219lb
Current Weight: 217lb
Goal Weight: 168lb


BMI Information:
Start BMI: 34.3
Current BMI: 34
Goal BMI: 26.3


Statistics:
Total Weight Loss: 2lb
Weight to Lose: 49lb
% Lost 0.91%
1st no offical weigh in day

1st Non offical weigh in
Hello Ladies and Gents (if any around better not be sexist) well I have been ill with throat infection all week and on antibotics, but i have tried to stay under my calories, but not done any DD as too hard with being ill so i have had MD all week and I stepped on the scales this morning to find a 1lb loss not a lot but its a 1lb off my valentines challenge.

Next week back to normal and hoping for a better loss.

Hows everyone else doing?
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Weight loss until EuroDisney March 28th.




goal 1: lose 7lb.
goal 2: lose 1 stone.
goal 3: get under 200lbs
goal 4: lose 1 half stone
goal 5: lose 2 stone.
goal 6: BMI under 30
goal 7: lose 2 half stone.
goal 8: lose 3 stone.
goal 9: lose 3 and a half stone.


To fit in my Motorbike Trousers and breathe









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Old 21st January, 2010   #2 (permalink)
CWP Consultant

 
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Join Date: 3rd January, 2009
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Diet: CWP
Start Date: 04 Jan 09
Start Weight: 194lb
Goal Date: Maintaning
Yay well done especially as you were ill
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Old 22nd January, 2010   #3 (permalink)
Time to get serious.....

 
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Join Date: 5th January, 2009
Location: South East Kent
Posts: 1,363
Thanks: 4
Thanked 18 Times in 18 Posts
Rep Power: 62
shep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond reputeshep has a reputation beyond repute


Diet: I'm changin my lifestyle not dieting
Height: 5' 7"
Start Date: ASAP
Start Weight: 219lb
Current Weight: 217lb
Goal Weight: 168lb


BMI Information:
Start BMI: 34.3
Current BMI: 34
Goal BMI: 26.3


Statistics:
Total Weight Loss: 2lb
Weight to Lose: 49lb
% Lost 0.91%
Well on my official WI i lost a total of 3lbs in total.
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[url=http://www.TickerFactory.com/weight-loss/wGmDs4A/]





[url=http://www.TickerFactory.com/weight-loss/w1pEIuF/]





Weight loss until EuroDisney March 28th.




goal 1: lose 7lb.
goal 2: lose 1 stone.
goal 3: get under 200lbs
goal 4: lose 1 half stone
goal 5: lose 2 stone.
goal 6: BMI under 30
goal 7: lose 2 half stone.
goal 8: lose 3 stone.
goal 9: lose 3 and a half stone.


To fit in my Motorbike Trousers and breathe









shep is offline   Reply With Quote
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