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| Johnson UpDayDownDay Diet & The Unit Diet UpDay DownDay Calculator The Unit Diet - 10 units per day on your way to weight loss! |
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| Time to get serious..... shep's Profile Albums shep's Photo Gallery Join Date: 5th January, 2009 Location: South East Kent
Posts: 1,363
Thanks: 4
Thanked 18 Times in 18 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: I'm changin my lifestyle not dieting Height: 5' 7" Start Date: ASAP Start Weight: 219lb Current Weight: 217lb Goal Weight: 168lb BMI Information: Start BMI: 34.3 Current BMI: 34 Goal BMI: 26.3 Statistics: Total Weight Loss: 2lb Weight to Lose: 49lb % Lost 0.91% | 1st no offical weigh in day 1st Non offical weigh in Hello Ladies and Gents (if any around better not be sexist) well I have been ill with throat infection all week and on antibotics, but i have tried to stay under my calories, but not done any DD as too hard with being ill so i have had MD all week and I stepped on the scales this morning to find a 1lb loss not a lot but its a 1lb off my valentines challenge. Next week back to normal and hoping for a better loss. Hows everyone else doing? __________________
__________________ [url=http://www.TickerFactory.com/weight-loss/wGmDs4A/] ![]() [url=http://www.TickerFactory.com/weight-loss/w1pEIuF/] ![]() Weight loss until EuroDisney March 28th. goal 1: lose 7lb. goal 2: lose 1 stone. goal 3: get under 200lbs goal 4: lose 1 half stone goal 5: lose 2 stone. goal 6: BMI under 30 goal 7: lose 2 half stone. goal 8: lose 3 stone. goal 9: lose 3 and a half stone. To fit in my Motorbike Trousers and breathe |
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| CWP Consultant miss jelly tot's Profile Albums miss jelly tot's Photo Gallery Join Date: 3rd January, 2009 Location: Lincolnshire
Posts: 2,664
Thanks: 475
Thanked 274 Times in 261 Posts
Rep Power: 203 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CWP Start Date: 04 Jan 09 Start Weight: 194lb Goal Date: Maintaning | Yay well done especially as you were ill |
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| | #3 (permalink) |
| Time to get serious..... shep's Profile Albums shep's Photo Gallery Join Date: 5th January, 2009 Location: South East Kent
Posts: 1,363
Thanks: 4
Thanked 18 Times in 18 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: I'm changin my lifestyle not dieting Height: 5' 7" Start Date: ASAP Start Weight: 219lb Current Weight: 217lb Goal Weight: 168lb BMI Information: Start BMI: 34.3 Current BMI: 34 Goal BMI: 26.3 Statistics: Total Weight Loss: 2lb Weight to Lose: 49lb % Lost 0.91% | Well on my official WI i lost a total of 3lbs in total.
__________________ [url=http://www.TickerFactory.com/weight-loss/wGmDs4A/] ![]() [url=http://www.TickerFactory.com/weight-loss/w1pEIuF/] ![]() Weight loss until EuroDisney March 28th. goal 1: lose 7lb. goal 2: lose 1 stone. goal 3: get under 200lbs goal 4: lose 1 half stone goal 5: lose 2 stone. goal 6: BMI under 30 goal 7: lose 2 half stone. goal 8: lose 3 stone. goal 9: lose 3 and a half stone. To fit in my Motorbike Trousers and breathe |
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