Thread: June 100% Challenge!!!

Hey everybody!

Well we have some newbies here and we haven't had a challenge for a while, and I know they really help me. So who's with me for a 100% June?

Just means sticking to your plan (up days and down days, or medium days if you chose to do them) 100%, no cheating We'll then all be here for eachother for support if we're having a bad day, or even if we don't make a 100% day we know we can just get right back on it the next day and it's not an excuse for messing up teh whole week lol!

So who's with me, we can have a 100% June!!!

I'm in stirky, sticking to UD and DD for the whole of June, no cheating .

I'm up for it!

Julsx

Let's do it girlies!!!

So what's the rules then? I mean except from cheating...erhm.. I mean NOT cheating .

Umm I would do it but I've got a holiday in the middle of June, can I still join?

Just sticking to plan 100% and remembering to drink at least 2 litres of water a day, more if you can.

Sure you can still join Oneday! Just work juddd around your hols, it's pretty flexible like that

Well like I said in my blog, I stuck to exactely 500 kcal yesterday, no cheating and I am proud, because I am one of the "that piece of whatever won't harm" cheaters .

Big well done Yes i know what that is like!

Oh poo - I had 1000kcals today so I guess I broke this challenge already!!

ill be in too. x

How many calories do you guys eat on an up day? I had 2100 kcal yesterday and feel very bad about it .

Oneday, don't worry just mark it down as a medium day and carry on You don't need to feel you've broken the challenge, just see how many 100% days we can all do in a month, we're all human afterall.

Yes jump on in Karen, good luck!

Eilean, 2100 cals on an up day is great, I usually aim for 1800-2000 tho the calculator on teh juddd site says 2400, but of course this is just a guide. I wouldn't worry too much. Aws long as you eat enough to keep your metabolism ticking but of course not too much lol!

Right thought it'd be easier to jot down a list of how we're doing, so if we add ourselves on below and just copy and paste the list to update it. So we'll put the number of 100% days we've had and also how much weight we lose over the month.

Stirky - 3 days - 0lbs

Originally Posted by Stirky7

Stirky - 3 days - 0lbs
Eilean - 2 days - 0lbs

I only had one UD (that's what you mean with 100% days, don't you?) so far and will have my first weigh-in on Tuesday.

I mean 100% days any day you have stuck 100% to your plan, so you have had up days, down days or even medium days whatever you've planned for, and not cheated

I'm not sure when I'm going to weigh in yet lol! Sometimes I leave it two weeks, but may start wi weekly again.