Anja's Up & Down Diary - Page 2 - MiniMins.com

**Barb** · 6th June, 2007

Hi Anja, you sound like you are enjoying Juddding a bit more. It really is becoming second nature now for me. i can imagine doing on hoilday even!!!!! You take that pedometer back - good on you. We accept too much stuff these days that isn't up to standard! Crumbs, I sound like my MUM!!!!!

bakerfa · 6th June, 2007

Wednesday UD - 1600 cals, 5 fruit & veg.

peach & apricot special k with banana, meat-free cannelloni, 2 apricots, grapes & strawberries, vegetable lasagne & a 150ml pot of cherry garcia ben & jerry's.

Exchanged pedometer at lunch & 7,358 steps since then.

pandora · 6th June, 2007

sounds like you've had a good day then, no binging, just nice food choices.
really hope this works for you.
you know i keep meaning to get one of those pedometers - might shock me into realising just how lasy i am

xx

bakerfa · 7th June, 2007

Thanks Cheryl, Argos has a reasonable pedometer for £2.97, a bargain really. Mine only broke this quickly as I kept dropping it, but we won't go there! I had one the same before that lasted months until I lost it... I think it's at our Spanish house.

I can't believe I can eat Ben & Jerry's & still lose weight. Down another lb this morning to 11,13 after an up day. Woohoo!

**Barb** · 7th June, 2007

Thats brilliant Anja, this juddding is easy once you get into it. I have stayed the same after an UD yesterday so I am very pleased. DD today and i feel perfectly happy about it!

chelle_powell · 7th June, 2007

Hey Anja,

Another 1lb down is excellent news, will be intersting to see everyone's weight losses this week and all of the juddders seem to be doing really well now.

Have a great day,
Much love, chelle x x

bakerfa · 7th June, 2007

Oh my God!

I'm so glad I got my cottage pie out of the freezer or I would be in binge city by now.

My uncle has just died incredibly quickly this morning after feeling rough last night of some sort of massive infection/fever, my aunt is devastated/in shock & my parents are abroad. Am going over to be with my brother & his fiancée this evening. I don't want to be alone in the house as I will eat everything. Tomorrow is the post mortem so we will know how soon Mum & Dad need to get back as they are supposed to be away at least another week.

pandora · 7th June, 2007

i'm so sorry to hear your sad news Anja.
make sure you take time to look after yourself so in turn you can be there for the other members of the family.
sending you all huggs n love
xx

chelle_powell · 7th June, 2007

Hi ANja

So sorry to read of ur bad news.
My thoughts are with u and ur family.

Be kind to yourself

Much love, chelle xx

**Barb** · 7th June, 2007

Oh Anja

so sorry to hear such shocking news.

Love

bakerfa · 7th June, 2007

Thank you to everyone.

Have booked myself off work tomorrow. Depends on post mortem results when mum & dad will come home, hopefully for dad it will be later rather than sooner so that he can have some holiday. Mum will be flying home for the funeral & then flying back to Spain so it doesn't matter as much to her.

Well, going to bed early. Have stayed good.

656 cals, 10 portions fruit & veg.

B: melon,
L: salad, quorn ham, french dressing
1 apricot, strawberries & grapes
D: quorn cottage pie, 2 french fancies

No steps to post for today as somehow I leaned on my pedometer this evening & it's reset. I think I did it while I was on the phone to mum.

bakerfa · 8th June, 2007

Glad I stayed good, another 2lbs off, 11,11 this morning although the scales flickered slightly as they settled & I briefly saw both 11,12 & 11,10 which was quite exciting.
Checked twice - definitely 11,11.

Am going onto WLR to plan today's food as me home alone with food is not usually a good idea but I'm down 4lbs so far this week & I really don't want to blow that. It took me a month to lose that last time.

dizzy-n-mizzy · 8th June, 2007

Hi Anja

Sorry to hear of your sad loss and well done on the weight loss too.

Take care

Dizzy x

**Barb** · 8th June, 2007

Well done Anja, it would have been so easy to just slip off the plan yesterday, glad that you didn't.

Good to hear the numbers on the scales dropping.

Love

6th June, 2007	#16 (permalink)
Barb Moderator Barb's Profile Albums Barb's Photo Gallery Join Date: 22nd July, 2006 Location: East Sussex Posts: 2,847 My Mood: Blog Entries: 1 Rep Power: 94 Diet: cal counting	Hi Anja, you sound like you are enjoying Juddding a bit more. It really is becoming second nature now for me. i can imagine doing on hoilday even!!!!! You take that pedometer back - good on you. We accept too much stuff these days that isn't up to standard! Crumbs, I sound like my MUM!!!!! __________________ *Barb xx* *13th October - start of looking after self more!* Week One - lost 3lbs Week two - STS, but thats ok! Week three - lost 2lbs! Week four -1lb on

6th June, 2007	#17 (permalink)
bakerfa Likes to post bakerfa's Profile Albums bakerfa's Photo Gallery Join Date: 20th July, 2006 Location: Paddock Wood, Kent Posts: 897 Rep Power: 13 Diet: LL then CD then WLR!	Wednesday UD - 1600 cals, 5 fruit & veg. peach & apricot special k with banana, meat-free cannelloni, 2 apricots, grapes & strawberries, vegetable lasagne & a 150ml pot of cherry garcia ben & jerry's. Exchanged pedometer at lunch & 7,358 steps since then. __________________ Anja Overall: (Started 20/01/2006) New start: 30/08/07: Goals: G1: Into the 11s - Done! G2: 161 lbs - 20% loss G3: Get to 11,7 by 13/10/07 G4: Get into the 10s

6th June, 2007	#18 (permalink)
pandora finding my way again ! pandora's Profile Albums pandora's Photo Gallery Join Date: 13th November, 2006 Location: bournemouth Posts: 4,006 My Mood: Rep Power: 91 Diet: Tesco Low GI	sounds like you've had a good day then, no binging, just nice food choices. really hope this works for you. you know i keep meaning to get one of those pedometers - might shock me into realising just how lasy i am xx __________________

7th June, 2007	#19 (permalink)
bakerfa Likes to post bakerfa's Profile Albums bakerfa's Photo Gallery Join Date: 20th July, 2006 Location: Paddock Wood, Kent Posts: 897 Rep Power: 13 Diet: LL then CD then WLR!	Thanks Cheryl, Argos has a reasonable pedometer for £2.97, a bargain really. Mine only broke this quickly as I kept dropping it, but we won't go there! I had one the same before that lasted months until I lost it... I think it's at our Spanish house. I can't believe I can eat Ben & Jerry's & still lose weight. Down another lb this morning to 11,13 after an up day. Woohoo! __________________ Anja Overall: (Started 20/01/2006) New start: 30/08/07: Goals: G1: Into the 11s - Done! G2: 161 lbs - 20% loss G3: Get to 11,7 by 13/10/07 G4: Get into the 10s

7th June, 2007	#20 (permalink)
Barb Moderator Barb's Profile Albums Barb's Photo Gallery Join Date: 22nd July, 2006 Location: East Sussex Posts: 2,847 My Mood: Blog Entries: 1 Rep Power: 94 Diet: cal counting	Thats brilliant Anja, this juddding is easy once you get into it. I have stayed the same after an UD yesterday so I am very pleased. DD today and i feel perfectly happy about it! __________________ *Barb xx* *13th October - start of looking after self more!* Week One - lost 3lbs Week two - STS, but thats ok! Week three - lost 2lbs! Week four -1lb on

7th June, 2007	#21 (permalink)
chelle_powell We ride, we ride.... chelle_powell's Profile Albums chelle_powell's Photo Gallery Join Date: 24th July, 2006 Location: Manchester Posts: 828 My Mood: Rep Power: 16	Hey Anja, Another 1lb down is excellent news, will be intersting to see everyone's weight losses this week and all of the juddders seem to be doing really well now. Have a great day, Much love, chelle x x

7th June, 2007	#22 (permalink)
bakerfa Likes to post bakerfa's Profile Albums bakerfa's Photo Gallery Join Date: 20th July, 2006 Location: Paddock Wood, Kent Posts: 897 Rep Power: 13 Diet: LL then CD then WLR!	Oh my God! I'm so glad I got my cottage pie out of the freezer or I would be in binge city by now. My uncle has just died incredibly quickly this morning after feeling rough last night of some sort of massive infection/fever, my aunt is devastated/in shock & my parents are abroad. Am going over to be with my brother & his fiancée this evening. I don't want to be alone in the house as I will eat everything. Tomorrow is the post mortem so we will know how soon Mum & Dad need to get back as they are supposed to be away at least another week. __________________ Anja Overall: (Started 20/01/2006) New start: 30/08/07: Goals: G1: Into the 11s - Done! G2: 161 lbs - 20% loss G3: Get to 11,7 by 13/10/07 G4: Get into the 10s

7th June, 2007	#23 (permalink)
pandora finding my way again ! pandora's Profile Albums pandora's Photo Gallery Join Date: 13th November, 2006 Location: bournemouth Posts: 4,006 My Mood: Rep Power: 91 Diet: Tesco Low GI	i'm so sorry to hear your sad news Anja. make sure you take time to look after yourself so in turn you can be there for the other members of the family. sending you all huggs n love xx __________________

7th June, 2007	#24 (permalink)
chelle_powell We ride, we ride.... chelle_powell's Profile Albums chelle_powell's Photo Gallery Join Date: 24th July, 2006 Location: Manchester Posts: 828 My Mood: Rep Power: 16	Hi ANja So sorry to read of ur bad news. My thoughts are with u and ur family. Be kind to yourself Much love, chelle xx

7th June, 2007	#25 (permalink)
Barb Moderator Barb's Profile Albums Barb's Photo Gallery Join Date: 22nd July, 2006 Location: East Sussex Posts: 2,847 My Mood: Blog Entries: 1 Rep Power: 94 Diet: cal counting	Oh Anja so sorry to hear such shocking news. Love __________________ *Barb xx* *13th October - start of looking after self more!* Week One - lost 3lbs Week two - STS, but thats ok! Week three - lost 2lbs! Week four -1lb on

7th June, 2007	#26 (permalink)
bakerfa Likes to post bakerfa's Profile Albums bakerfa's Photo Gallery Join Date: 20th July, 2006 Location: Paddock Wood, Kent Posts: 897 Rep Power: 13 Diet: LL then CD then WLR!	Thank you to everyone. Have booked myself off work tomorrow. Depends on post mortem results when mum & dad will come home, hopefully for dad it will be later rather than sooner so that he can have some holiday. Mum will be flying home for the funeral & then flying back to Spain so it doesn't matter as much to her. Well, going to bed early. Have stayed good. 656 cals, 10 portions fruit & veg. B: melon, L: salad, quorn ham, french dressing 1 apricot, strawberries & grapes D: quorn cottage pie, 2 french fancies No steps to post for today as somehow I leaned on my pedometer this evening & it's reset. I think I did it while I was on the phone to mum. __________________ Anja Overall: (Started 20/01/2006) New start: 30/08/07: Goals: G1: Into the 11s - Done! G2: 161 lbs - 20% loss G3: Get to 11,7 by 13/10/07 G4: Get into the 10s

8th June, 2007	#27 (permalink)
bakerfa Likes to post bakerfa's Profile Albums bakerfa's Photo Gallery Join Date: 20th July, 2006 Location: Paddock Wood, Kent Posts: 897 Rep Power: 13 Diet: LL then CD then WLR!	Glad I stayed good, another 2lbs off, 11,11 this morning although the scales flickered slightly as they settled & I briefly saw both 11,12 & 11,10 which was quite exciting. Checked twice - definitely 11,11. Am going onto WLR to plan today's food as me home alone with food is not usually a good idea but I'm down 4lbs so far this week & I really don't want to blow that. It took me a month to lose that last time. __________________ Anja Overall: (Started 20/01/2006) New start: 30/08/07: Goals: G1: Into the 11s - Done! G2: 161 lbs - 20% loss G3: Get to 11,7 by 13/10/07 G4: Get into the 10s

8th June, 2007	#28 (permalink)
dizzy-n-mizzy Not dieting ATM! dizzy-n-mizzy's Profile Albums dizzy-n-mizzy's Photo Gallery Join Date: 18th September, 2006 Location: Essex Posts: 3,934 My Mood: Rep Power: 58 Diet: Together we lost 8 stone on CD.	Hi Anja Sorry to hear of your sad loss and well done on the weight loss too. Take care Dizzy x __________________ I can now run non-stop at 10 kph for 30 minutes (5 km)!

8th June, 2007	#29 (permalink)
Barb Moderator Barb's Profile Albums Barb's Photo Gallery Join Date: 22nd July, 2006 Location: East Sussex Posts: 2,847 My Mood: Blog Entries: 1 Rep Power: 94 Diet: cal counting	Well done Anja, it would have been so easy to just slip off the plan yesterday, glad that you didn't. Good to hear the numbers on the scales dropping. Love __________________ *Barb xx* *13th October - start of looking after self more!* Week One - lost 3lbs Week two - STS, but thats ok! Week three - lost 2lbs! Week four -1lb on