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Johnson UpDayDownDay Diet & The Unit Diet UpDay DownDay Calculator The Unit Diet - 10 units per day on your way to weight loss!



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Old 4th August, 2007   #16 (permalink)
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Well done Lou!

I've just sent for my pack so me and my Mum will be starting the Unit diet as soon as they arrive. You guys have all be so inspiring!
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Old 4th August, 2007   #17 (permalink)
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Total Weight Loss: 15lb
Weight to Lose: 149lb
% Lost 4.42%
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Originally Posted by carrot_tit View Post
Well done Lou!

I've just sent for my pack so me and my Mum will be starting the Unit diet as soon as they arrive. You guys have all be so inspiring!
Good luck Sarah - hope you'll keep a diary and let us know how you do
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Old 5th August, 2007   #18 (permalink)
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I saw an advert for the jigsaw diamond package in a magazine yesterday. It is the first time I have heard of the diet outside of this forum, looks like it is really catching on now.
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Old 5th August, 2007   #19 (permalink)
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Lou,

What can I say, your an absolute star. 4lbs already..wow, good on ya girl I have been reading through your diary and your truly inspiring. It's great to see another unit dieter doing so well. I love this diet so much. It's nicknamed the no hunger diet. And that is so true. I truly don't feel like I am on a diet.

Thanks for the tip on eating the units and limiting the free food. I guess it's common sense really..lol. Will try that.

I checked out doughnuts for you. They are 4 units each. So not TOO bad if you really wanted one.

I am so thrilled that everything is going so well for you. Your doing fab and I am eager to hear how much you lose on your official weigh in. Here's hoping you blow my 5lbs out of the water

Ooh and Carrot tit I see you and your Mum are starting. Good luck
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Old 6th August, 2007   #20 (permalink)
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Yep! We are just waiting for the pack to arrive and then we're off!
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Old 7th August, 2007   #21 (permalink)
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I'm still here, just really busy at the moment.

I've been spending the last few nights sorting through stuff in my house for ebay. I'm fed up of my house being a storage yard for stuff, so i'm getting them listed on ebay and who knows I might make a few quid for my hols!!

Official weigh-in in the morning I feel scared. I've stayed off the scales since the other day, so it's gonna be a big surprise!!

I'll do a proper post tonight, boss is sneaking around trying to catch a glimpse of my screen

Love Lou xxx
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Old 7th August, 2007   #22 (permalink)
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Oooh, Lou, can't wait to hear how much you've lost. I'll check back later for the results. I feel all excited. Keeping my fingers crossed that it's a biggy
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Old 7th August, 2007   #23 (permalink)
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I'll do a proper post tonight, boss is sneaking around trying to catch a glimpse of my screen

Love Lou xxx
I have that problem too
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Old 8th August, 2007   #24 (permalink)
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I am in absolute shock.

I lost 7.5 lbs

I just can't believe it. I haven't been hungry and have found it relatively easy to follow. I just don't understand how i've lost so much. I weighed in at the same time, wearing the same clothes (nothing ) before breakfast boith times and after the loo both times (sorry, tmi!!!)

I am raring to go with week 2. Got no social events this week so it should be straight forward, hopefully.

Sorry I didn't do a post last night, I got home from work and crashed. Will post more later....feel like i'm walking on air

Hooray!

Love Lou xxx
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Old 8th August, 2007   #25 (permalink)
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You complete star! 7.5lbs!!!!!!!!!!!!!!!!
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I'm running the Great North Run on October 5th 2008 for the Alzheimer's Society. If you'd like to sponser me please visit: http://www.justgiving.com/sarahlongfield I need to raise a minimum of £350 to run!
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Old 8th August, 2007   #26 (permalink)
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Well done you!!!
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Old 8th August, 2007   #27 (permalink)
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Wow!

What a fantastic loss!!

Well done
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Old 8th August, 2007   #28 (permalink)
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fantastic loss Lou, you must be over the moon. Well done
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Old 8th August, 2007   #29 (permalink)
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Thanks Everyone

I got on and off the scales about 500 times (bit of an exaggeration!) my mum says it's mainly water, but it's just nice to see the scales dip under the 16 mark for the first time in years.

Having jam on toast for lunch today as not feeling overly hungry. Saying that i'm having 4 slices of toast Keep smiling to myself like i've come across some diet secret. So thankful to midnight sparkles for showing me (us) this diet plan.

Here's to week 2. Think i'll be glad for a 1-2 lb loss this week.

Love Lou xxx
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Old 8th August, 2007   #30 (permalink)
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Oh my goodness. That's a fab loss!!! Well done!!
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