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Johnson UpDayDownDay Diet & The Unit Diet UpDay DownDay Calculator The Unit Diet - 10 units per day on your way to weight loss!



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Old 11th September, 2007   #76 (permalink)
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Morning all

I lost 1 lb this week. I'm really happy with that as i've been eating lots of nice food this week. Also had an incident with some cheese (don't ask ) so i'm happy with 1 lb.

The time is flying by on this diet, i'm really enjoying it.

Love Lou xxx
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Old 11th September, 2007   #77 (permalink)
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Diet: Unit
wow weel done lou how much haveyou lost now ? x
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start weight 16.12
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Old 11th September, 2007   #78 (permalink)
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Well done Lou-lou, glad the plan is working for you.
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Started LL 13/10/2008
Week 1: -11lbs
Week 2: - 3.5lbs
Week 3: +3.5lbs
Week 4: - 7lbs (unofficial)
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Old 11th September, 2007   #79 (permalink)
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Diet: Whatever works!!
Height: 5' 10"
Start Weight: 339lb
Current Weight: 324lb
Goal Weight: 175lb
Goal Date: Dunno!


BMI Information:
Current BMI: 46.5
Start BMI: 48.6
Goal BMI: 25.1


Statistics:
Total Weight Loss: 15lb
Weight to Lose: 149lb
% Lost 4.42%
You definitely sound like the Unit Plan is the one for you - good on ya Lou lou
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Old 12th September, 2007   #80 (permalink)
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Well done Lou!! Have you lost 7lbs now or is it more than that?
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SW - 14 stone 12 lbs
GW - 9st 12lbs

LOSING WEIGHT WITH CD!!



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Old 16th November, 2007   #81 (permalink)
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Hey Lou lou,just finished reading your diary? hows the diet going?it sounds fab
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