Thread: Unit Diet Free Foods

I thought it might help anyone thinking of starting the unit diet or those trialling the diet to know what the free foods are:

Skimmed Milk
Virtually Fat Free Yoghurt
Virtually Fat Free Fromage Frais
Quark

Cornflakes
Rice Crispies
Special K
Special K with Berries
Ricycles
Frosties
Reduced Sugar Frosties

Potatoes
Sweetcorn
Peas
Parsnips
Plus all other Vegetables

Quorn Mince
Quorn Chunks

Tomato Sauce
Passata
Brown Sauce
Branston Pickle
Salad Cream
Salad Cream Light
Instant Mash
Low Fat Gravy
Fat Free Salad Dressing

Tea
Coffeee
Sugar Free Pop

There's a few more but they are the main ones. The free trial doesn't tell you what the free food items are, so hope that helps!

Love Lou xxx

Thank you Lou.

I was very surprised to see that Frosties were free but weetabix was half for 2. I know half is nothing but it just surprised me.

Yeah it's odd isn't it. It's to do with the wheat, but goodness knows why that's a problem.

Still...1/2 isn't much eh.

'what do you mean by FREE' please? x