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Thread: Back from gym

  1. 17th August, 2007 #1
    ksmiuk
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    Back from gym

    Just got back from gym, dont all fall over now, managed 45 mins on cross trainer then had a little swim and sauna followed by a jacuzzi and a coffee and i really enjoyed it!!!
    <A href="http://www.TickerFactory.com/weight-loss/wrst8FI/" target=_blank>

    start weight 16.12
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  2. 17th August, 2007 #2
    princess farkie
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    Woo hoo!!!

    Well done you ... that's great!!
    x
    Princess Farkie

    It starts right here, right now .....
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  3. 17th August, 2007 #3
    boofaloo
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    Thats great!! it sounds WAY too energetis though!! I'm nursing a rather sore head today so the most i've done is walk to the kitchen and back to the sofa!!!
    Helen. xx

    Start Weight -15st 6lbs
    Goal Weight - 9st 8lbs
    84lbs to lose

    Weigh in - Thursday
    slimming world and exercise start 24/11/2011

    Week 1:















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  4. 18th August, 2007 #4
    carrot_tit
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 9th March 2012
    Start Weight: 11st9lb
    Current Weight: 11st4.5lb
    Goal Weight: 9st0lb
    Goal Date: As and when


    BMI Information:
    Start BMI: 28.9
    Current BMI: 28.1
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 2st4.5lb
    % Lost 2.76%
    Well done! Keep up the good work and the pounds are just gonna fall off you! I'd love a cross trainer at home but we just don't have room for one.
    Sarah x



    Mini Goals

    Lose 7lbs
    Lose 1st
    Lose 1.5st
    Lose 2st
    Lose 2.5st
    Lose 3st





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