clairejen

Don't worry about the gain. it will come off easily. Sometimes changing the amount you eat can be good for a diet and you will probably find that staying firm this week will see you half a stone lighter at your next weigh in.

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Claire

"tomorrow, tomorrow, I love you tomorrow,
you're only a day away"

ksmiuk

Today I have started back at Uni I am in year 4 now so near yet so far, i think my head is going to explode with the amount of work they expect of us plus we were told that we now have to stay overnigh and then carry on the next day!!!! Oh well I knew it would happen eventually maybe filling up my days will stop me eating!
I have not eaten much today as been filling sick with a migraine.
B- slice melon
L-yogurt
D- frosties

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boofaloo

oh no katie. Hope you are feeling better soon. x

__________________
Helen. xx

SW - 14 stone 12 lbs
GW - 9st 12lbs

LOSING WEIGHT WITH CD!!

ksmiuk

Thanks hon just been asleep for 2 hours so feel a bit better now hubby has just rand to see if I want a Mcdonalds bringing home at 8.30 for tea am very temted will have a look at units first x Glad to see you maintained x

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start weight 16.12

princess farkie

Hey Katie,

Hope your migraine is much better now. Year 4 of Uni sounds like it's gonna be a tough one for you ... I can sympathise with you - I work full time and am studying for my degree alongside work. It's tough, but somehow we just cope!!! If you are anything like me, don't turn to food when the going gets tough. Food is never the answer to stress - only the creator of more stress when we notice we have ballooned up and piled on the poundage!! Ho Hum!!

Remember to try and take a little time out each day just for you - use it to chill out and pamper yourself a little I'm certain it will help to keep you sane!!

So, do tell. Did you have the macdonalds?? What did you have and how many units??

xx

__________________
Princess Farkie

It starts right here, right now .....

boofaloo

yep did you have maccie d's? I hope the migraine has gone and you feel better. I hate migraines but thankfully dont seem to get them very often now. x

__________________
Helen. xx

SW - 14 stone 12 lbs
GW - 9st 12lbs

LOSING WEIGHT WITH CD!!

ksmiuk

Hi all migraine went thank you and did have a Mcd's I had a strawberry shake 2 units and nuggets 5 so not too bad. Today I have had yet another day from hell it was my first day of community placement and I am starting to feel that I am really not clever enough to finish my degree, I feel like every question I got asked I could not think of the answer on the spot Oh well have had a good good day so far but evenings are always a struggle for me lol.

B- all bran 1/2, banana 0, milk 0.

L- Ham 1/2, salad, 5 olives 0. 2 nectarine and watermelon.

D- not feeling very inspired at moment see what i fancy later x

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ksmiuk

decided to have fish finger butties for dinner and a sc lolly so 5 units for today xx

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boofaloo

mmm fish fingers. Sorry you had a rubbish day at uni. What course are you doing?

How are you in general - are you still enjoying the diet? I'm getting back into it properly now and feel alot better. You are doing really well - 5 units for today is fab, keep going girl! x

__________________
Helen. xx

SW - 14 stone 12 lbs
GW - 9st 12lbs

LOSING WEIGHT WITH CD!!

ksmiuk

I'm studying medicine but as I said its not going too well at the moment im doing ok with units but am just a bit down at moment so just trying to stop binging, well done on getting back on track x

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princess farkie

Medicine .... blimey!! You go girl!! That's fab, no wonder you're feeling the pressure - but I'm sure you'll get through your placement no problem. Think positive hun, that should help with the stress and keep your mood up - just remember, food is never the answer!

5 units for yesterday is brilliant! Does anyone else find that because we can have anything we like (as long as within 70 units per week) that you don't crave naughty things? I really enjoyed all my food yesterday and just knowing I could have chocolate or crisps if I wanted them made me not want them!!!

__________________
Princess Farkie

It starts right here, right now .....

boofaloo

Sometimes that works for me farkie - other times i just crave chocolate all day and as it's so high in units i cant have it cos only a little bit wouldnt be enough!

Good on you Katie for doing medicine - i have a couple of friends who are studying to be doctors and they are finding it just as tough. One of them has a baby and has struggled with juggling her wee one and the course. I take my hat off to you. Take it easy and go easy on yourself - maybe when you've finished your studies you can concentrate on 'dieting'. In the meantime just look at the unit diet as healthy eating maybe?

__________________
Helen. xx

SW - 14 stone 12 lbs
GW - 9st 12lbs

LOSING WEIGHT WITH CD!!

ksmiuk

Just got in from work have had nothing to eat or drink since 8.00 this morning I have yet another banging head ache I know it will be worth it in the end no pain no gain and all that just wish there was a little less pain lol on the plus side I have enjoyed starting paediatrics today despite getting dehydrated lol xx So food today-
B- Frostie 0
L- Nada
D-

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ksmiuk

Dinner was supposed to say pizza 6 units i deserve it so total for today =6

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boofaloo

You need to eat more! Maybe your headaches are because you're hungry? I certainly wouldnt be a happy bunny if all i had was frosties to last me the whole day!

Do you have anytime to pack a lunch or buy a sandwich? Packs of snack a jacks and cereal bars are good low unit snacks, as well as fruit.

I'm sure you'll lose weight quickly hun you're doing great but dont be hungry theres no need.

__________________
Helen. xx

SW - 14 stone 12 lbs
GW - 9st 12lbs

LOSING WEIGHT WITH CD!!