![]() |
| |||||||
| Johnson UpDayDownDay Diet & The Unit Diet UpDay DownDay Calculator The Unit Diet - 10 units per day on your way to weight loss! |
|
| | LinkBack | Thread Tools | Display Modes |
| | #1 (permalink) |
| Likes to post ksmiuk's Profile Albums ksmiuk's Photo Gallery Join Date: 2nd October, 2006 Location: staffordshire
Posts: 385
My Mood: Rep Power: 9 ![]() ![]() ![]() Diet: Unit | Unit diet diary well i went over a bit last night as the voddy came out but i still have 50 units for week so not panicking at all, my books have come this morning which is amazing considering I only ordered them on thursday night, what great customer service. I feel very positive about diet its almost like having a new plan that I know nothing about is going to stop me cheating as I knew all the cheats in the book for ww and sw but end of day was only cheating on myself, told hubby about new diet this morning he despairs over me and simply said here we go again am so hoping to show him!!! Hope you all had good day yesterday xx |
| | |
| Register to remove these ads |
| | #2 (permalink) |
| Needs a life boofaloo's Profile Albums boofaloo's Photo Gallery Join Date: 20th August, 2006
Posts: 1,323
My Mood: Rep Power: 23 ![]() ![]() ![]() ![]() ![]() ![]() | LOL my hubby is the same so I've told him it's an eating plan that shows you how to eat healthily. Of course thats exactly what it is and losing weight is just a bonus!!! Good luck with your 'official' start. I'm struggling a bit today but still on track so all is good!! |
| | |
| | #3 (permalink) |
| Likes to post ksmiuk's Profile Albums ksmiuk's Photo Gallery Join Date: 2nd October, 2006 Location: staffordshire
Posts: 385
My Mood: Rep Power: 9 ![]() ![]() ![]() Diet: Unit | Day 3. Out for a BBQ tonight so am trying to not have any units today as Im not sure what will be available tonight. B- Pineapple, Frosties, tea L- Jacket potato, salad, salad cream. D- Salad, pasta salad (3) chicken (2.5) Maybe just guessing x |
| | |
| | #4 (permalink) |
| Likes to post lou-lou's Profile Albums lou-lou's Photo Gallery Join Date: 12th July, 2007
Posts: 117
My Mood: Rep Power: 4 ![]() | My dh is the same. He tells me to eat sensibly and exercise, if only it was that easy. I know he's right, but I can't remember how to eat normally, if I don't have some sort of allowance or guide then I go mad. I like this diet because I can eat a bit naughty if I need to, but it doesn't have to mean having a cheat day. I always had a cheat day at sw and ww. Like you said Katie I knew all the cheats with those diets. I'm sure with time we'll learn all the cheats with this diet, but I think it's so generous and laid back already maybe we won't need the cheats? Enjoy the bbq, it's raining here so hope the weathers good for you ![]() Love Lou xxx
__________________ Starting Jigsaw Unit Diet 1st August 2007. |
| | |
| | #5 (permalink) |
| Likes to post ksmiuk's Profile Albums ksmiuk's Photo Gallery Join Date: 2nd October, 2006 Location: staffordshire
Posts: 385
My Mood: Rep Power: 9 ![]() ![]() ![]() Diet: Unit | Hi Lou its absolutly poring down which making me want to eat aaarggghh hubbie is out to so am sat twiddling thumbs dog is walked house is cleaned, homework is done lol xx |
| | |
| | #6 (permalink) |
| Likes to post lou-lou's Profile Albums lou-lou's Photo Gallery Join Date: 12th July, 2007
Posts: 117
My Mood: Rep Power: 4 ![]() | Do you know what I did when I was bored the other night? I emptied my food cupboards, cleaned them all out, cleaned the doors, etc. Then sat down with my book and a sheet of stickers and labelled everything in the cupboard with unit values ![]() dh was really shocked when he opened the treat cupboard (its only a small cupboard ) and all the choc bars, etc had big white stickers on saying 5 units or 4 units It's really helped me though as I can see at a glance what unit value my different nibbles are without having to go and work them out. Bit time consuming though!Love Lou xxx
__________________ Starting Jigsaw Unit Diet 1st August 2007. |
| | |
| | #7 (permalink) |
| Likes to post ksmiuk's Profile Albums ksmiuk's Photo Gallery Join Date: 2nd October, 2006 Location: staffordshire
Posts: 385
My Mood: Rep Power: 9 ![]() ![]() ![]() Diet: Unit | what a brilliant idea hmm may do the freezer too, i often labelled stuff as i bought it when i was doing ww although there is actually not alot in my cupboards cant wait for pay day x |
| | |
| | #8 (permalink) |
| Minimins Admin DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006
Posts: 20,591
My Mood: Blog Entries: 2 Rep Power: 100 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Whatever works!! Height: 5' 10" Start Weight: 339lb Current Weight: 324lb Goal Weight: 175lb Goal Date: Dunno! BMI Information: Current BMI: 46.5 Start BMI: 48.6 Goal BMI: 25.1 Statistics: Total Weight Loss: 15lb Weight to Lose: 149lb % Lost 4.42% | Now that is an excellent idea ![]()
__________________ My Girls These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am ![]() ![]() ![]() ![]() ![]() |
| | |
| | #9 (permalink) |
| Needs a life boofaloo's Profile Albums boofaloo's Photo Gallery Join Date: 20th August, 2006
Posts: 1,323
My Mood: Rep Power: 23 ![]() ![]() ![]() ![]() ![]() ![]() | WOW - you've earned some mega brownie points Lou. Get a gold star and go top of the class!! I'm gonna follow your lead when i have a spare hour or two. ![]() |
| | |
| | #10 (permalink) |
| Minimins Admin DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006
Posts: 20,591
My Mood: Blog Entries: 2 Rep Power: 100 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Whatever works!! Height: 5' 10" Start Weight: 339lb Current Weight: 324lb Goal Weight: 175lb Goal Date: Dunno! BMI Information: Current BMI: 46.5 Start BMI: 48.6 Goal BMI: 25.1 Statistics: Total Weight Loss: 15lb Weight to Lose: 149lb % Lost 4.42% | Who's coming to my place to do mine?! ![]()
__________________ My Girls These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am ![]() ![]() ![]() ![]() ![]() |
| | |
| | #11 (permalink) |
| Likes to post carrot_tit's Profile Albums carrot_tit's Photo Gallery Join Date: 3rd November, 2006 Location: West Yorkshire
Posts: 228
My Mood: Rep Power: 6 ![]() ![]() Diet: Lipotrim | That's a really good idea Lou-Lou ![]()
__________________ Sarah x I'm running the Great North Run on October 5th 2008 for the Alzheimer's Society. If you'd like to sponser me please visit: http://www.justgiving.com/sarahlongfield I need to raise a minimum of £350 to run! |
| | |
| | #12 (permalink) |
| Likes to post ksmiuk's Profile Albums ksmiuk's Photo Gallery Join Date: 2nd October, 2006 Location: staffordshire
Posts: 385
My Mood: Rep Power: 9 ![]() ![]() ![]() Diet: Unit | £ pounds off since friday woooooooooooooohooooooooooo ![]() |
| | |
| | #13 (permalink) |
| Likes to post ksmiuk's Profile Albums ksmiuk's Photo Gallery Join Date: 2nd October, 2006 Location: staffordshire
Posts: 385
My Mood: Rep Power: 9 ![]() ![]() ![]() Diet: Unit | thats suppossed to say 3 pounds off lol x |
| | |
| | #14 (permalink) |
| Likes to post lou-lou's Profile Albums lou-lou's Photo Gallery Join Date: 12th July, 2007
Posts: 117
My Mood: Rep Power: 4 ![]() | Whooooaaaaaaaaaaaaaa ![]() 3 lb off since Friday OMG! Katie that's fab, well done. Here's to a great week ahead. Love Lou xxx
__________________ Starting Jigsaw Unit Diet 1st August 2007. |
| | |
| | #15 (permalink) |
| Likes to post carrot_tit's Profile Albums carrot_tit's Photo Gallery Join Date: 3rd November, 2006 Location: West Yorkshire
Posts: 228
My Mood: Rep Power: 6 ![]() ![]() Diet: Lipotrim | WOOHOO! Well done you ![]()
__________________ Sarah x I'm running the Great North Run on October 5th 2008 for the Alzheimer's Society. If you'd like to sponser me please visit: http://www.justgiving.com/sarahlongfield I need to raise a minimum of £350 to run! |
| | |
|
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| longtobeslims unit diet diary | longtobeslim | Johnson UpDayDownDay Diet & The Unit Diet | 49 | 27th September, 2007 09:00 AM |
| Unit Diet Subforum... | DQ | Johnson UpDayDownDay Diet & The Unit Diet | 8 | 6th August, 2007 01:19 PM |
| Lou's diet diary | vodaka999 | Weight Watchers | 15 | 29th April, 2007 08:53 PM |
| Athos's Diary | Athos | Weight Loss Diary | 21 | 1st January, 2007 01:30 PM |