Giving JUDD another try - MiniMins.com

Lyn8124 · 29th April, 2008

I am giving JUDD another go. Day 2 and it's an up day. My down days are Mon, Wed, and Fri. I think last time I only lasted a few days and only one was a down day lol. On Thursday morning I will have met my first goal.

This is the first day in quite a while that I haven't been almost constantly eating. I hope the feeling lasts. I feel as if I am not preoccupied with food.

I am 21st 6lbs. Will weigh in every Tues. 2-3 pounds per week off would be fantastic. My rules are no take-aways, no junk food, no cheese.

clairejen · 1st May, 2008

Hi Lyn, hope JUDDD works well for you. I think you could easily manage a couple of pounds a week if not more. In my experience DDs are the easy ones, you count everything and make sure you keep to your allotted 500 cals (or whatever it is in your case). But UDs could get out of hand if I wasn't careful, so I found that treats did have to be rationed a bit. There was a case on Traineo of a girl who managed to eat 4000 cals on an UD, now that is getting carried away!

Good luck with your journey, I hope this is the one for you.

Lyn8124 · 2nd May, 2008

Thanks Claire.

So, Tues, Wed and Thurs were up days so today and tomorrow are DDs. That'll still be 3 DDs, just not as planned. Then again JUDD is pretty flexible which is good.

clairejen · 2nd May, 2008

They don't recommend doing two DDs together, it gives your metabolism the chance to slow down. Maybe do a controlled UD tomorrow?

29th April, 2008	#1 (permalink)
Lyn8124 The JFM will not beat me! Lyn8124's Profile Albums Lyn8124's Photo Gallery Join Date: 20th April, 2007 Location: Location Location Posts: 1,015 Rep Power: 20 Diet: Seefood Height: 5' 6" Start Weight: 305lb Current Weight: 291lb Goal Weight: 150lb BMI Information: Current BMI: 47 Start BMI: 49.2 Goal BMI: 24.2 Statistics: Total Weight Loss: 14lb Weight to Lose: 141lb % Lost 4.59%	Giving JUDD another try I am giving JUDD another go. Day 2 and it's an up day. My down days are Mon, Wed, and Fri. I think last time I only lasted a few days and only one was a down day lol. On Thursday morning I will have met my first goal. This is the first day in quite a while that I haven't been almost constantly eating. I hope the feeling lasts. I feel as if I am not preoccupied with food. I am 21st 6lbs. Will weigh in every Tues. 2-3 pounds per week off would be fantastic. My rules are no take-aways, no junk food, no cheese. __________________

1st May, 2008	#2 (permalink)
clairejen Needs a life clairejen's Profile Albums clairejen's Photo Gallery Happy Memory Champion! Join Date: 24th October, 2006 Location: Kings Lynn Posts: 1,126 Rep Power: 19 Diet: Cambridge	Hi Lyn, hope JUDDD works well for you. I think you could easily manage a couple of pounds a week if not more. In my experience DDs are the easy ones, you count everything and make sure you keep to your allotted 500 cals (or whatever it is in your case). But UDs could get out of hand if I wasn't careful, so I found that treats did have to be rationed a bit. There was a case on Traineo of a girl who managed to eat 4000 cals on an UD, now that is getting carried away! Good luck with your journey, I hope this is the one for you. __________________ Claire "tomorrow, tomorrow, I love you tomorrow, you're only a day away"

2nd May, 2008	#3 (permalink)
Lyn8124 The JFM will not beat me! Lyn8124's Profile Albums Lyn8124's Photo Gallery Join Date: 20th April, 2007 Location: Location Location Posts: 1,015 Rep Power: 20 Diet: Seefood Height: 5' 6" Start Weight: 305lb Current Weight: 291lb Goal Weight: 150lb BMI Information: Current BMI: 47 Start BMI: 49.2 Goal BMI: 24.2 Statistics: Total Weight Loss: 14lb Weight to Lose: 141lb % Lost 4.59%	Thanks Claire. So, Tues, Wed and Thurs were up days so today and tomorrow are DDs. That'll still be 3 DDs, just not as planned. Then again JUDD is pretty flexible which is good. __________________

2nd May, 2008	#4 (permalink)
clairejen Needs a life clairejen's Profile Albums clairejen's Photo Gallery Happy Memory Champion! Join Date: 24th October, 2006 Location: Kings Lynn Posts: 1,126 Rep Power: 19 Diet: Cambridge	They don't recommend doing two DDs together, it gives your metabolism the chance to slow down. Maybe do a controlled UD tomorrow? __________________ Claire "tomorrow, tomorrow, I love you tomorrow, you're only a day away"

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Giving up smoking...	Fuffa	Cambridge Diet Forum	14	9th March, 2008 04:50 PM
Help...feel like giving in	ja9cd	Cambridge Diet Forum	13	15th February, 2008 02:58 PM
:( On The Verge of Giving Up	Royal Purple	Cambridge Diet Forum	4	2nd August, 2007 09:27 PM
Giving up CD...	Fuzzys Angel	Cambridge Diet Forum	14	6th July, 2007 08:09 AM