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| Johnson UpDayDownDay Diet & The Unit Diet UpDay DownDay Calculator The Unit Diet - 10 units per day on your way to weight loss! |
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| Likes to post mum_of_one's Profile Albums mum_of_one's Photo Gallery Join Date: 6th June, 2008 Location: Herts
Posts: 127
My Mood: Rep Power: 11 ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers | Jigsaw... Hi Have done CD since March but stopped for a month or two and lost about 3st. Started WW but cant get into it. I have tried so hard. I have ordered the Jigsaw Unit starter pack and am awaiting it. Can anyone offer any tips or advice? Any good losses? Everyone seems to have done it back in 2007. I hope its still going strong and I get my packs. Any advice appreciated ![]() |
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| Likes to post ksmiuk's Profile Albums ksmiuk's Photo Gallery Join Date: 2nd October, 2006 Location: staffordshire
Posts: 386
My Mood: Rep Power: 9 ![]() ![]() ![]() Diet: Unit | I love it im a diamond member have lost 18 pounds in 6 weeks now. i find it really easy but you do need to plan. go to jigsaw slimming for the jigsaw forum xx
__________________ <A href="http://www.TickerFactory.com/weight-loss/wrst8FI/" target=_blank> ![]() start weight 16.12 Last edited by Mini : 5th August, 2008 at 02:51 PM. Reason: links to other weight loss forums not allowed see rule 4! http://www.minimins.com/news-please-read/6829-minimins-com-weight-l |
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| Likes to post mum_of_one's Profile Albums mum_of_one's Photo Gallery Join Date: 6th June, 2008 Location: Herts
Posts: 127
My Mood: Rep Power: 11 ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers | Hi Katie, Well done on loss, that is brilliant. I have logged on there at slimfo but it wont let me post anything. Its driving me mad. Not sure what to do to get online there. |
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| Likes to post ksmiuk's Profile Albums ksmiuk's Photo Gallery Join Date: 2nd October, 2006 Location: staffordshire
Posts: 386
My Mood: Rep Power: 9 ![]() ![]() ![]() Diet: Unit | sorry for posting forum never thought! |
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| Likes to post mum_of_one's Profile Albums mum_of_one's Photo Gallery Join Date: 6th June, 2008 Location: Herts
Posts: 127
My Mood: Rep Power: 11 ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers | I dont understand? I still cant get on that forum. Books arrived yesterday so starting jigsaw today. Do you have any handy tips at all? I like the fastrack and twist element of it. Should I start out normally and if I plateau use that if necessary? x ![]() |
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| Likes to post ksmiuk's Profile Albums ksmiuk's Photo Gallery Join Date: 2nd October, 2006 Location: staffordshire
Posts: 386
My Mood: Rep Power: 9 ![]() ![]() ![]() Diet: Unit | email me on Expose Email I would start out on10units per day but dont go mad with the free food I usually have a bowl of rice crispie muddles (40gram ish) (0) yogurt (0) fruit mid morning (0) beans (1/2) toast (1/2) laughing cow x light x2 (1/2) walkers baked (1/2) pasta unlimited size (1/2) ww pasta sauce (1/2) cheese (1) chomp x 2(1) 2 lires water and save a few a day for weekend naughties i will see if I can sort out the message thing for you through email x |
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