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Johnson UpDayDownDay Diet & The Unit Diet UpDay DownDay Calculator The Unit Diet - 10 units per day on your way to weight loss!



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Old 2nd August, 2008   #1 (permalink)
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Diet: Weight Watchers
Jigsaw...

Hi

Have done CD since March but stopped for a month or two and lost about 3st. Started WW but cant get into it. I have tried so hard.

I have ordered the Jigsaw Unit starter pack and am awaiting it. Can anyone offer any tips or advice? Any good losses? Everyone seems to have done it back in 2007. I hope its still going strong and I get my packs.

Any advice appreciated

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Lost 29lb on CD and now giving WW a go.

Weigh in day - Friday

Week 1 - Gained 2lb!!!
Week 2 - Lost 2lb
Week 3 -
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Old 4th August, 2008   #2 (permalink)
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Diet: Unit
I love it im a diamond member have lost 18 pounds in 6 weeks now. i find it really easy but you do need to plan. go to jigsaw slimming for the jigsaw forum xx
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start weight 16.12

Last edited by Mini : 5th August, 2008 at 02:51 PM. Reason: links to other weight loss forums not allowed see rule 4! http://www.minimins.com/news-please-read/6829-minimins-com-weight-l
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Old 5th August, 2008   #3 (permalink)
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Diet: Weight Watchers
Hi Katie,

Well done on loss, that is brilliant. I have logged on there at slimfo but it wont let me post anything. Its driving me mad. Not sure what to do to get online there.
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Lost 29lb on CD and now giving WW a go.

Weigh in day - Friday

Week 1 - Gained 2lb!!!
Week 2 - Lost 2lb
Week 3 -
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Old 5th August, 2008   #4 (permalink)
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Diet: Unit
sorry for posting forum never thought!
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start weight 16.12
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Old 7th August, 2008   #5 (permalink)
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Diet: Weight Watchers
I dont understand?

I still cant get on that forum.

Books arrived yesterday so starting jigsaw today. Do you have any handy tips at all?

I like the fastrack and twist element of it. Should I start out normally and if I plateau use that if necessary?

x
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Lost 29lb on CD and now giving WW a go.

Weigh in day - Friday

Week 1 - Gained 2lb!!!
Week 2 - Lost 2lb
Week 3 -
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Old 7th August, 2008   #6 (permalink)
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Diet: Unit
email me on Expose Email I would start out on10units per day but dont go mad with the free food I usually have a bowl of rice crispie muddles (40gram ish) (0) yogurt (0) fruit mid morning (0) beans (1/2) toast (1/2) laughing cow x light x2 (1/2) walkers baked (1/2) pasta unlimited size (1/2) ww pasta sauce (1/2) cheese (1) chomp x 2(1) 2 lires water and save a few a day for weekend naughties i will see if I can sort out the message thing for you through email x
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