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Thread: The Ups and Downs along my journey

  1. #151
    Im always here!

    Aaleigha's Avatar
    Join Date
    3rd May, 2009
    Location
    north Wiltshire
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    Diet: my small plate and calorie counting with slimpod
    Height: 5ft3.5in
    Start Date: 7th jan 2013
    Start Weight: 215.5lb
    Current Weight: 208.5lb
    Goal Weight: 140lb
    Goal Date: WEDNESDAY!!


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 7lb
    Weight to Lose: 68.5lb
    % Lost 3.25%
    well everyone how are you this bright sunny but cold morning
    I am suffering from a lack of sleep (had about four hours) and I still have the headache
    not a good sign with a down day today - but will take a book and plenty to do at work - if it becomes quiet and all tasks are done - my biggest threat is boredom

    I will of course be walking to work - in the cupboard at work I have low cal cup a soups if I need them
    have no idea what might be for dinner tonight - but I do fancy and mushroom omelette and a few chips with a lovely leafy salad
    not sure if I will fancy that when I get home - but who knows
    quite looking forward to today - but only because once the work day is over I get my lovely lovely long weekend
    See if you can answer the following question
    every morning my dh brings me a cuppa - so why this morning did he forget to put the milk in it

    Ithink it was just to make sure I got out of bed to go and put the milk in
    I mean what other possible answer could there be
    I am back for the last time

    with a smaller plate and slim pod and calorie counting

    May Start weight 15st 5.5lb
    weight lost May 7lb - now 14st 13.5lb

    target for June 7lb

    a link to my re start diary
    http://www.minimins.com/silver-membe...rt-number.html

    my first goal is to be under 200lb and I hope to do that by valentines day
    I will set one goal at a time I do not want to over whelm myself



  2. #152
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    Diet: JUDD
    Start Date: Oct 5, 2009 AGAIN! Did JUDDD at the end of 2008 and lost weight and loved it! RDY to start again!
    That is so sweet that your hubby brings you cuppa (thats coffee right? LOL) every morning!

    No idea why he forgot the milk though! LOL

    Hubbys are strange creatures! ROFL
    ~~Excuses are for losers!~~

    ~The end of 2008 I lost 15lbs with JUDDD.~

    ~Over the course of a couple of months we quit doing JUDDD because of different factors, and I only gained back 2lbs!~

    ~The month of Oct I started back JUDDD - I lost 7.5lbs (lost the 2lbs I gained back, plus another 5lbs) - It is gone forever! Woohoo!~

    ~The month of Nov I lost 1.5 pounds. (not a good month.. Oh well!)

    ~ Total weight loss by JUDDD 21.5lbs!~

    ~~~~~~~~~~~~~~~~~~~~~
    Dec Goal: 5-8 pounds

    WI on...
    Dec 4th - STS
    Dec 12
    Dec 19
    Dec 26

  3. #153
    Im always here!

    Aaleigha's Avatar
    Join Date
    3rd May, 2009
    Location
    north Wiltshire
    Posts
    9,535
    Rep Power
    1494
    Diet: my small plate and calorie counting with slimpod
    Height: 5ft3.5in
    Start Date: 7th jan 2013
    Start Weight: 215.5lb
    Current Weight: 208.5lb
    Goal Weight: 140lb
    Goal Date: WEDNESDAY!!


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 7lb
    Weight to Lose: 68.5lb
    % Lost 3.25%
    a cuppa is tea - I cant do coffee too early in the day

    well today has been a day of work and just getting to the end of the day
    been tired all day - not really surprised and still have a vague headachy feeling - might need to go to the docs with this - or might need to watch my diet carefully on the up days as I could be detoxing on alternate days so never really getting there

    need to give this some thought
    I am back for the last time

    with a smaller plate and slim pod and calorie counting

    May Start weight 15st 5.5lb
    weight lost May 7lb - now 14st 13.5lb

    target for June 7lb

    a link to my re start diary
    http://www.minimins.com/silver-membe...rt-number.html

    my first goal is to be under 200lb and I hope to do that by valentines day
    I will set one goal at a time I do not want to over whelm myself



  4. #154
    CWP Consultant

    miss jelly tot's Avatar
    Join Date
    3rd January, 2009
    Location
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    Diet: CWP
    Start Date: 04 Jan 09
    Start Weight: 13st12lb
    Goal Date: Maintaning
    Morning. Best to get them checked out if they carry on to be on the safe side. Have a good MD and thanks for the advice
    Cambridge Weight Plan Consultant Lincolnshire







  5. #155
    Im always here!

    Aaleigha's Avatar
    Join Date
    3rd May, 2009
    Location
    north Wiltshire
    Posts
    9,535
    Rep Power
    1494
    Diet: my small plate and calorie counting with slimpod
    Height: 5ft3.5in
    Start Date: 7th jan 2013
    Start Weight: 215.5lb
    Current Weight: 208.5lb
    Goal Weight: 140lb
    Goal Date: WEDNESDAY!!


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 7lb
    Weight to Lose: 68.5lb
    % Lost 3.25%
    Well hello everyone
    I have had a really lazy morning
    I got up later than usualy - had a lovely leisurely bath - last night was the first time I have slept through in a while
    I got out of the bath and went back to bed for a bit with a good book and a cuppa
    then this afternoon I went out as planned with my friend E and her boys
    spent far too much money on yarn and a book (I blame MF for this she showed me the pattern book) I have started knitting it with fantastically soft yarn - it is one of the more complex patterns in the book and I wont be racing through this as I would really like it to be special - afterall I am worth every penny I spent on it
    today has been an upday I just couldnt do anything else - tomorrow I am hoping for a dd
    I am back for the last time

    with a smaller plate and slim pod and calorie counting

    May Start weight 15st 5.5lb
    weight lost May 7lb - now 14st 13.5lb

    target for June 7lb

    a link to my re start diary
    http://www.minimins.com/silver-membe...rt-number.html

    my first goal is to be under 200lb and I hope to do that by valentines day
    I will set one goal at a time I do not want to over whelm myself



  6. #156
    Im always here!

    Aaleigha's Avatar
    Join Date
    3rd May, 2009
    Location
    north Wiltshire
    Posts
    9,535
    Rep Power
    1494
    Diet: my small plate and calorie counting with slimpod
    Height: 5ft3.5in
    Start Date: 7th jan 2013
    Start Weight: 215.5lb
    Current Weight: 208.5lb
    Goal Weight: 140lb
    Goal Date: WEDNESDAY!!


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 7lb
    Weight to Lose: 68.5lb
    % Lost 3.25%
    well good morning everyone
    today my mood is again light ( I sure hope it stays this way)
    today will have to be a med day - this week has gone completely to pot - oh well
    I wont fail until I give up and I am too stubborn to do that
    will be out with DH later but until then I am in with the dogs and my knitting
    hope you all have a great weekend
    I am back for the last time

    with a smaller plate and slim pod and calorie counting

    May Start weight 15st 5.5lb
    weight lost May 7lb - now 14st 13.5lb

    target for June 7lb

    a link to my re start diary
    http://www.minimins.com/silver-membe...rt-number.html

    my first goal is to be under 200lb and I hope to do that by valentines day
    I will set one goal at a time I do not want to over whelm myself



  7. #157
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    Join Date
    2nd October, 2009
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    Diet: JUDD
    Start Date: Oct 5, 2009 AGAIN! Did JUDDD at the end of 2008 and lost weight and loved it! RDY to start again!
    Hey there!

    I hope you have a good weekend!

    A MD, hummmm I think I might do that! LOL Sat, and Sun is suppose to be UDs for us.... but our week last week was thrown off by being out of town..... OH well.
    ~~Excuses are for losers!~~

    ~The end of 2008 I lost 15lbs with JUDDD.~

    ~Over the course of a couple of months we quit doing JUDDD because of different factors, and I only gained back 2lbs!~

    ~The month of Oct I started back JUDDD - I lost 7.5lbs (lost the 2lbs I gained back, plus another 5lbs) - It is gone forever! Woohoo!~

    ~The month of Nov I lost 1.5 pounds. (not a good month.. Oh well!)

    ~ Total weight loss by JUDDD 21.5lbs!~

    ~~~~~~~~~~~~~~~~~~~~~
    Dec Goal: 5-8 pounds

    WI on...
    Dec 4th - STS
    Dec 12
    Dec 19
    Dec 26

  8. #158
    CWP Consultant

    miss jelly tot's Avatar
    Join Date
    3rd January, 2009
    Location
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    Diet: CWP
    Start Date: 04 Jan 09
    Start Weight: 13st12lb
    Goal Date: Maintaning
    Hope you have a good time out. You have done really well this week, im sure you will be pleased at WI Which day is your WI?
    Cambridge Weight Plan Consultant Lincolnshire







  9. #159
    Im always here!

    Aaleigha's Avatar
    Join Date
    3rd May, 2009
    Location
    north Wiltshire
    Posts
    9,535
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    Diet: my small plate and calorie counting with slimpod
    Height: 5ft3.5in
    Start Date: 7th jan 2013
    Start Weight: 215.5lb
    Current Weight: 208.5lb
    Goal Weight: 140lb
    Goal Date: WEDNESDAY!!


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 7lb
    Weight to Lose: 68.5lb
    % Lost 3.25%
    Miss JT I am not weighing in till the end of the month - I am trying to stay off the scales

    well today my mood is again good - long may this continue
    I got up early this morning and have now cooked the blackberry and rose preserve (picked them in the summer) and I have mango apple and ginger chutney on cooking now

    I have made (but not cooked it is resting in the fridge) 4 lots of shortbread
    plain, chocolate with chips, cinnamon and lastly vanilla they will be rolled and cooked later at the moment jars are sterilising for the chutney - I have tasted a bit on some veggie slicing sausage and it is the best one I have ever made - well I think so

    will be doing a little more knitting today and reading I have a brill book I have not long started and I NEED to know what is going to happen next
    off for a browse
    I am back for the last time

    with a smaller plate and slim pod and calorie counting

    May Start weight 15st 5.5lb
    weight lost May 7lb - now 14st 13.5lb

    target for June 7lb

    a link to my re start diary
    http://www.minimins.com/silver-membe...rt-number.html

    my first goal is to be under 200lb and I hope to do that by valentines day
    I will set one goal at a time I do not want to over whelm myself



  10. #160
    Believe!

    Stirky7's Avatar
    Join Date
    21st March, 2009
    Location
    Devon, UK
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    Diet: Slimfast/JUDDD
    Height: 5ft6in
    Start Date: 20/3/09
    Start Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there


    BMI Information:
    Ooohhh, shortbread!!! I adore shortbread, lol!!! Love to make it too, but can't at the mo as oven is broken

    Hope you are having a great day



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr

  11. #161
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    Join Date
    2nd October, 2009
    Posts
    348
    Rep Power
    23
    Diet: JUDD
    Start Date: Oct 5, 2009 AGAIN! Did JUDDD at the end of 2008 and lost weight and loved it! RDY to start again!
    I hope all is going well!
    ~~Excuses are for losers!~~

    ~The end of 2008 I lost 15lbs with JUDDD.~

    ~Over the course of a couple of months we quit doing JUDDD because of different factors, and I only gained back 2lbs!~

    ~The month of Oct I started back JUDDD - I lost 7.5lbs (lost the 2lbs I gained back, plus another 5lbs) - It is gone forever! Woohoo!~

    ~The month of Nov I lost 1.5 pounds. (not a good month.. Oh well!)

    ~ Total weight loss by JUDDD 21.5lbs!~

    ~~~~~~~~~~~~~~~~~~~~~
    Dec Goal: 5-8 pounds

    WI on...
    Dec 4th - STS
    Dec 12
    Dec 19
    Dec 26

  12. #162
    CWP Consultant

    miss jelly tot's Avatar
    Join Date
    3rd January, 2009
    Location
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    Diet: CWP
    Start Date: 04 Jan 09
    Start Weight: 13st12lb
    Goal Date: Maintaning
    Quote Originally Posted by Aaleigha View Post
    Miss JT I am not weighing in till the end of the month - I am trying to stay off the scales
    Of course, sorry I forgot.
    I really have to be careful reading your diary as it sounds soooooo good. If I lived in your house I would prob be 30 stone, everything sounds so nice. I daren't cook in my house just yet as it would all dissappear before it was cool. Hows today going? Im on a DD again.
    Cambridge Weight Plan Consultant Lincolnshire







  13. #163
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    Join Date
    2nd October, 2009
    Posts
    348
    Rep Power
    23
    Diet: JUDD
    Start Date: Oct 5, 2009 AGAIN! Did JUDDD at the end of 2008 and lost weight and loved it! RDY to start again!
    Hey Hey!!!!

    How is it going?

    YOU CAN DO IT!
    ~~Excuses are for losers!~~

    ~The end of 2008 I lost 15lbs with JUDDD.~

    ~Over the course of a couple of months we quit doing JUDDD because of different factors, and I only gained back 2lbs!~

    ~The month of Oct I started back JUDDD - I lost 7.5lbs (lost the 2lbs I gained back, plus another 5lbs) - It is gone forever! Woohoo!~

    ~The month of Nov I lost 1.5 pounds. (not a good month.. Oh well!)

    ~ Total weight loss by JUDDD 21.5lbs!~

    ~~~~~~~~~~~~~~~~~~~~~
    Dec Goal: 5-8 pounds

    WI on...
    Dec 4th - STS
    Dec 12
    Dec 19
    Dec 26

  14. #164
    Im always here!

    Aaleigha's Avatar
    Join Date
    3rd May, 2009
    Location
    north Wiltshire
    Posts
    9,535
    Rep Power
    1494
    Diet: my small plate and calorie counting with slimpod
    Height: 5ft3.5in
    Start Date: 7th jan 2013
    Start Weight: 215.5lb
    Current Weight: 208.5lb
    Goal Weight: 140lb
    Goal Date: WEDNESDAY!!


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 7lb
    Weight to Lose: 68.5lb
    % Lost 3.25%
    thanks for being here for me ladies

    well as you know I have been having horrendous headaches
    so I am going to stop juddd for about a week and I am first going to kick all caffeine out of my system - I am wondering if the headaches are because of the nature of the plan - its almost like attempting a detox on alternate days
    once I have done that hopefully any headaches I get will be over with in a week I will start back on plan with avengeance
    I will be doing slimming world until monday - hopefully that will be long enough to get rid of the headaches once and for all
    I love doing Juddd but cant live with no sleep due to headaches - if this doesnt work I will be seeing my doctor

    I will keep posting here if that is ok with you girls as I feel we are a small but very supportive group and I really dont want to give up - I just need to concentrate on one thing at a time

    so I am following slimming world on every day until I go back to alternate days
    I am taking to work
    orange mango and cinnamon tea
    cranberry raspberry and elderflower tea
    and rooibos
    see NO caffine

    although my weight stalled on slimming world (thats why I started Juddd) I do feel it will at least enable me to maintain my weight until I am over these headaches
    I am back for the last time

    with a smaller plate and slim pod and calorie counting

    May Start weight 15st 5.5lb
    weight lost May 7lb - now 14st 13.5lb

    target for June 7lb

    a link to my re start diary
    http://www.minimins.com/silver-membe...rt-number.html

    my first goal is to be under 200lb and I hope to do that by valentines day
    I will set one goal at a time I do not want to over whelm myself



  15. #165
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    Join Date
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    Diet: JUDDD (for now!)
    Height: 5ft3in
    Start Date: 08/09/09
    Goal Date: when I can manage
    Good luck. I hope those headaches go soon.


    Im a JUDDDERERERERERERER !!!!!!!

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