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About LinkBacksthank you stirky xx
Weigh in today and I have lost 1 and a half pounds. yipeeeeeee!!!
Went to the chinese buffet and it was lush!! (hope I dont pay for it next weigh in though lol)
thank you stirky xx
Weigh in today and I have lost 1 and a half pounds. yipeeeeeee!!!
Went to the chinese buffet and it was lush!! (hope I dont pay for it next weigh in though lol)
Goal 1 - to get under 13 stone07.05.10
Goal 2 - to get my BMI to 29.9
Goal 3 - to get to just "overweight" on the weight chart
Goal 4 - get to 12 stone by 5/08/10 for my holiday
Goal 5 - get to 11 stone 7
Goal 6 - get to 11 stone
Goal 7 - get to 10 stone 7 by Christmas 2010
31/07/09 - 15 st 9lbs - started Weight Watchers
31/08/09 - 15 st 0lbs - give up weight watchers
16/11/09 - 15 st 0lbs - tried calorie counting myself (around 1000 cals per day)
31/12/09 - 14 st 0lbs
05/03/10 - 13st 4.5lbs (major plateau time!)
29/04/10 - 13 st 3lbs - started JUDDD DIET
07/05/10 - 12 st 12lbs - 5lbs off
14/05/10 - 12 st 12lbs - STS
21/05/10 - 12 st 10.5lbs - 1.5 off
28/05/10 - 12 st 8lbs - 2.5 off
04/06/10 - 12st 6.5lbs - 1.5 off
12/06/10 - 12st 5lbs - 1.5 off
19/06/10 - weigh in
02/12/10 - 11st 7lbs
Wow keep it up Karen, isn't juddd just so so greatI bet that chinese buffet was lovely, never been to one of those but always wanted to, I love chinese food! xxx
JUDDDering from 3/9/09
Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr
My new name is easy to pronounce: Foyer-foe-gl
xx
Well I havent been on for so long, but I thought I would update on how I have been doing. I have still been doing the up day down day diet since I last posted. I reached my goal of getting to 12 stone for my holidays about 2 weeks before I went and managed to only put on a pound! dont know how that happened lol. but after this I seemed to have plateaued again and this plateau lasted for a couple of months before the weight started to move again. I dont know if this was a proper plateau or the fact that what I have on an up day is a little less healthy and probably eat far more calories than when I first started the diet. Today I have reached goal 5 and that is to get to 11 and a half stone! I cant beleive I am 11 stone anything!! and after sticking at 12 stone, I did go through a phase (like my first plateau) where I thought that I would never get under the 12 stone mark. I did join a gym but to be honest I havent really used it and I would say that throughout the diet, I have rarely exercised. I have just booked my skiing holiday for 29th January and would love to get to 11 stone for then, so that is my next target. I am a bit behind on my original goals (as I did want to be 10 and a half stone by xmas but as there are only a few weeks left, it is unlikely that I will lose a stone by this time lol)
Good luck to everyone on the diet, stick at it, it really does work!
Goal 1 - to get under 13 stone
Goal 2 - to get my BMI to 29.9
Goal 3 - to get to just "overweight" on the weight chart
Goal 4 - get to 12 stone by 5/08/10 for my holiday
Goal 5 - get to 11 stone 7
Goal 6 - get to 11 stone
Goal 7 - get to 10 stone 7 by Christmas 2010
31/07/09 - 15 st 9lbs - started Weight Watchers
31/08/09 - 15 st 0lbs - give up weight watchers
16/11/09 - 15 st 0lbs - tried calorie counting myself (around 1000 cals per day)
31/12/09 - 14 st 0lbs
05/03/10 - 13st 4.5lbs (major plateau time!)
29/04/10 - 13 st 3lbs - started JUDDD DIET
07/05/10 - 12 st 12lbs - 5lbs off
14/05/10 - 12 st 12lbs - STS
21/05/10 - 12 st 10.5lbs - 1.5 off
28/05/10 - 12 st 8lbs - 2.5 off
04/06/10 - 12st 6.5lbs - 1.5 off
12/06/10 - 12st 5lbs - 1.5 off
19/06/10 - weigh in
02/12/10 - 11st 7lbs
Just come back on here after ages, you are doing so well you must be so proud of yourself!!! Big well done hun xxx
JUDDDering from 3/9/09
Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr
Hi there,
just been looking at the different threads on here & came across your diary. I have never heard of the JUDD diet but I have to say you have done really well
Hope you are all having a good week
Just wanna congratulate you on doing so well! How's it going for you now hon?
Well done Karen! Wow, I can't wait till I weigh the same as you.
How are you getting on now?
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