now deleted Right a new diary for us to encourage each other.
I am ending my CD journey now and will be following the Juddd and WW, im not wanting to loose anymore weight, just a plan i can maintain my weight. And keep it off for ever.
Jackie is also ending her CD journey too and is now on the Juddd.
xx
Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
" There is no such thing as luck
success comes from actually
doing it".!!!
Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
Hi well im at uni now working away im having a ww pointing day, doing great aswell
B- yogurt 1.5p
S- apple 0.5p
L- subway 4p
cheese 2p
mayo 1p
D- salad with ????
ww pudding 2p
11.5/ 16
Im staying away from snacking allllllll week.
Jackie talk to me lol x
Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
keep up the good work shanny. I have a down day today and so far it is going well. I have just found snack a jacks and I love them. they are so filling and only 107 calories per pack. so far had 2 packets and a ham sarnie.
why are you at uni on a saturday?
Goal 1 - to get under 13 stone07.05.10
Goal 2 - to get my BMI to 29.9
Goal 3 - to get to just "overweight" on the weight chart
Goal 4 - get to 12 stone by 5/08/10 for my holiday
Goal 5 - get to 11 stone 7
Goal 6 - get to 11 stone
Goal 7 - get to 10 stone 7 by Christmas 2010
31/07/09 - 15 st 9lbs - started Weight Watchers
31/08/09 - 15 st 0lbs - give up weight watchers
16/11/09 - 15 st 0lbs - tried calorie counting myself (around 1000 cals per day)
31/12/09 - 14 st 0lbs
05/03/10 - 13st 4.5lbs (major plateau time!)
29/04/10 - 13 st 3lbs - started JUDDD DIET
07/05/10 - 12 st 12lbs - 5lbs off
14/05/10 - 12 st 12lbs - STS
21/05/10 - 12 st 10.5lbs - 1.5 off
28/05/10 - 12 st 8lbs - 2.5 off
04/06/10 - 12st 6.5lbs - 1.5 off
12/06/10 - 12st 5lbs - 1.5 off
19/06/10 - weigh in
02/12/10 - 11st 7lbs
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