Just a wee diary of my days on the JUDDD plan.
Day 1. Up day!
Glass of semi skimmed milk
Apple
coffee
Soup
yoghurt
Apple (recurrent theme?)
pasta
sausages sarnie
2 bars of choc - eek
toast
All in all about 2500. (allowed 2800 on an up day)
Not really bothered about countin cals on an up day - its just to give me a sort of idea.
nighty night gals![]()


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(14/11/10)
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) What a sweetie. This does however, interfer with my juddd plans! See i decided i wasnt goin to tell any1 i was on this diet. I want to do this for me n not cus im afraid of disappointing others! Anyway, after much pondering, decided im just going to postpone the diet until tues. I know, I know, I really shouldnt. Im very much a why put off til tomorrow what u can do today type person but ah well. The alternative is pick at my meals and believe me, my sister would notice!!