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Thread: Goin'Downs daily bore

  1. #1
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    Goin'down's Avatar
    Join Date
    13th October, 2010
    Location
    Ireland
    Posts
    133
    Rep Power
    4
    Diet: Three sensible meals a day
    Height: 5ft6in
    Start Date: 13/10/10
    Start Weight: 15st13lb
    Current Weight: 14st11lb
    Goal Weight: 11st0lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 36
    Current BMI: 33.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st11lb
    % Lost 7.17%

    Goin'Downs daily bore

    Just a wee diary of my days on the JUDDD plan.

    Day 1. Up day!
    Glass of semi skimmed milk
    Apple
    coffee
    Soup
    yoghurt
    Apple (recurrent theme?)
    pasta
    sausages sarnie
    2 bars of choc - eek
    toast

    All in all about 2500. (allowed 2800 on an up day)
    Not really bothered about countin cals on an up day - its just to give me a sort of idea.

    nighty night gals
    RESTART 25/01/11
    Wk 1:

    Goals
    0.5 stone (14/11/10)
    1 stone (28/11/10)
    1.5 stone
    2 stone
    2.5 stone
    3 stone
    3.5 stone
    4 stone
    4.5 stone
    5 stone

    Get a compliment on weight loss (07/12/10)
    Size 18 jeans
    Size 16 jeans
    Size 14 jeans
    Size 12 jeans






















  2. #2
    Likes to post
    Goin'down's Avatar
    Join Date
    13th October, 2010
    Location
    Ireland
    Posts
    133
    Rep Power
    4
    Diet: Three sensible meals a day
    Height: 5ft6in
    Start Date: 13/10/10
    Start Weight: 15st13lb
    Current Weight: 14st11lb
    Goal Weight: 11st0lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 36
    Current BMI: 33.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st11lb
    % Lost 7.17%
    Well today was going to plan - only had a diet coke all day then got home from work at 5:30 to find my sister had booked me n her into a fancy hotel in cork for a long weekend!! (she wanted to cheer me up cus the bf broke up with me few weeks ago ) What a sweetie. This does however, interfer with my juddd plans! See i decided i wasnt goin to tell any1 i was on this diet. I want to do this for me n not cus im afraid of disappointing others! Anyway, after much pondering, decided im just going to postpone the diet until tues. I know, I know, I really shouldnt. Im very much a why put off til tomorrow what u can do today type person but ah well. The alternative is pick at my meals and believe me, my sister would notice!!
    Ill update yas all on tuesday then. New weight in will be the following tuesday. Just about to hop in the car. Hope yas hav a great halloween!! Laters
    xoxoxoxoxoxxoxoxox
    RESTART 25/01/11
    Wk 1:

    Goals
    0.5 stone (14/11/10)
    1 stone (28/11/10)
    1.5 stone
    2 stone
    2.5 stone
    3 stone
    3.5 stone
    4 stone
    4.5 stone
    5 stone

    Get a compliment on weight loss (07/12/10)
    Size 18 jeans
    Size 16 jeans
    Size 14 jeans
    Size 12 jeans






















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