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Thread: Fizzys juddd dance

  1. #856
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    fizzyfluff's Avatar
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    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    Body tracker , looks good, will be able to do a single screen shot for progress (when I make progress)


    Made to 5, and then did usual sat night. Nice dinner of gammon with eggs and chips before 5-5 again. I'm with you on Grtting bigger and bigger if I don't do something,

    This is simple maths you know! Sum of up and out!


    I suck at maths

  2. #857
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    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    24hrs and we're off!

  3. #858
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    Diet: Maintaining SW
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    Looks good, 5-5 can be easier... I'm leaning towards a shall eating window at the moment for maintenance

    You will do grand )

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    5.5 Months on S&S

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  4. #859
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    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    Still not found the exercise motivation tho!

    Anyway, 5-5, can dream about dinner all day, mmmmmm

    Maybe chicken wraps

    9 lost : 58 to goal

  5. #860
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    fizzyfluff's Avatar
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    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    I don't need toast I don't need toast

    9 lost : 58 to goal

  6. #861
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    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    And 4.

    9 lost : 58 to goal

  7. #862
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    Diet: Cd ss+
    Height: 5ft2in
    Start Date: 11/12/2012
    Start Weight: 11st11lb
    Current Weight: 11st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.2
    Current BMI: 30.2
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 1st11lb
    % Lost 0%
    Quote Originally Posted by fizzyfluff View Post
    Looking good for my first 5-5 in a long time, bring on dinner!

    9 lost : 58 to goal
    Can you explain what 5-5 is please i'v tried googling but cant find any simple explanations.

    Many thanks
    :-)

    Sent from my iPad using MiniMins
    Dawn

  8. #863
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    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    Also known as han's plan, though not sure she's doing it at the moment.

    I fast from 5pm until 5pm the next day, only take coffee with milk, sometimes a slice of ham if I'm at breaking point.

    Then eat freely from 5pm until 5pm the next day, and then fast again.

    I like it as it means that I'm having a substantial meal each day, and I find I can go on only coffee okay. I did it a few months ago and the weight came off good, and I had a lot of comments made about loosing weight, so it must have been fat as opposed to water etc

    I do a double at the wknd, eat from 5pm on fri until 5pm on sun, which makes for a nice break!

    9 lost : 58 to goal

  9. #864
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    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    And....... 1.5hrs left!!!!

    Feeling good, but can't decided what to eat for dinner!

    9 lost : 58 to goal

  10. #865
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    Diet: Cd ss+
    Height: 5ft2in
    Start Date: 11/12/2012
    Start Weight: 11st11lb
    Current Weight: 11st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.2
    Current BMI: 30.2
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 1st11lb
    % Lost 0%
    Thank you I will consider it, finding only eating 500 cals over 36 hours hard even though you sleep through some of it.

    Sent from my iPad using MiniMins
    Dawn

  11. #866
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    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    Well did it, sweet and sour chicken for tea with rice, ate too much and bloated as ever!

    9 lost : 58 to goal
    Lanarkwitch likes this.

  12. #867
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    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    And it begins!!

    9 lost : 58 to goal

  13. #868
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    Diet: judd
    Height: 5ft7in
    Start Weight: 18st3lb
    Current Weight: 13st4lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 29.1


    Statistics:
    Total Weight Loss: 4st13lb
    % Lost 27.06%
    Quote Originally Posted by fizzyfluff View Post
    And it begins!!

    9 lost : 58 to goal
    What are u on? Down? X
    37lbs to go (212lbs to 154lbs)

    yay! thats motivating :-) worth updating i suppose

  14. #869
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    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    Doing the 5-5, on my third! Need strength of 10 men today tho as I'm training and lunch is provided, as was yesterday and it was lush lol

    May give in an eat lunch and forgo dinner.

    Having some tummy problems, have taken two doses of 'help' but no help!

    Trying to get an essay done at the mo so I'm a bit minimins quiet, makes a change from using minimins to avoid!

  15. #870
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    fizzyfluff's Avatar
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    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    Ended up taking lunch, so fasting this evening, fasting with a glass of wine : /

    9 lost : 58 to goal
    DeeCe likes this.

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