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Thread: Dee's IF Diary

  1. #91
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    Join Date
    6th October, 2011
    Posts
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    Goal Date: On-going
    I did! I cried this morning but I think PMT .. I'm in pain & lost without my phone, I don't have regular PC access either argh.. not a great start to the year but things can only get better!

  2. #92
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    Join Date
    2nd November, 2009
    Location
    Wales
    Posts
    612
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    12
    Diet: JUDD/WW
    Height: 5ft1in
    Start Date: 16/03/2013
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 30.8
    Current BMI: 30.8
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 2st9lb
    % Lost 0%
    Ill pray for the rice to work ;-) xxxx

  3. #93
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    Haha!


    Just had Salmon with grilled asparagus and a lot of cauliflower for dinner! I don't feel full lol! but looking forward to my DD tomorrow.. sad to see the end of my day off and back to work though... but only two days... got Friday off next week woohoo!

  4. #94
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    Join Date
    12th January, 2009
    Posts
    581
    Rep Power
    12
    Diet: Low Carb
    Height: 5ft6in
    Start Date: 04/01/2013
    Start Weight: 11st12.6lb
    Current Weight: 10st0.8lb
    Goal Weight: 9st4lb
    Goal Date: 14/02/2015


    BMI Information:
    Start BMI: 26.9
    Current BMI: 22.7
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st11.8lb
    Weight to Lose: 0st10.8lb
    % Lost 15.49%
    Good luck for your DD and I hope your return to work goes well x

  5. #95
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    6th October, 2011
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    Goal Date: On-going
    Wooaah so happy it's Fridaaayy!

    Yesterday's DD went well! And had a really good sesh with my trainer .. higher up weights! Woo and didn't feel horrible during my cardio so glad I haven't got a rotten cold anymore!

    Phone just seems to be turning itself on constantly although it's been in the airing cupboard for like 3 days now..

  6. #96
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    Join Date
    2nd November, 2009
    Location
    Wales
    Posts
    612
    Rep Power
    12
    Diet: JUDD/WW
    Height: 5ft1in
    Start Date: 16/03/2013
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 30.8
    Current BMI: 30.8
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 2st9lb
    % Lost 0%
    Great on the exercise front :-) not so great on the phone front? Do you have a shop that may be able to look at it for you? X

  7. #97
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    6th October, 2011
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    Goal Date: On-going
    I got recommended a phone repair shop, the guy in there told me to dry it out until Friday, and then he'll take a look so I'm going there today, turns itself on, so hoping he can do something! I'm hoping that there is just a glitch with it charging or it restarting that was caused when I couldn't turn it of.. well that's what I hope.. lol!

    I just miss coming on Minimins or using myfitnesspal cos I don't have regular laptop access & I've been so bored on my lunch break at work hahaa! Didn't realise how much I loved using my phone! In the gym for the stopwatch or music... reading the news, Facebook.. googling stuff whilst I'm out.. jeez the list goes on!

    Oh well.. moral of the story is get insurance asap & don't try to potty train your phone

  8. #98
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    http://www.minimins.com/members-only...ml#post5972289

    Gonna post here now as I'm trying to primal eat & JUDDD in case anyone notices I will still be checking the boards!

  9. #99
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    6th October, 2011
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    Goal Date: On-going
    Even though I have a stinking cold and no sleep, managed a successful DD..

    B: blueberries & almonds - 105 calories

    L: lemsip and Clementine.. - 35 not sure about lemsip

    Tea & almond milk - 8 cals

    D: homemade veg & chicken soup! - 150 cal

    And treated myself to a options hot chocolate for 60 cals, not primal but I am ill & deserved a treat hahaa..

    I've been so hungry today, DDs when you're ill are hard, but glad I managed and as I was up too early for work cos I couldn't sleep I did 10 minutes of pilates stretching with my DVD!

    Plus 2 litres of water woohoo :-) finish on 358 cals
    ladybird777 likes this.

  10. #100
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    Woo UD .. no exercise as trying to kill off this awful cold! 2 litres of water drunk and a very primal eating day!

    B: blueberry & coconut smoothie and a gluten free sausage!

    L: spinach, green bean and tuna salad with olive oil & balsamic + apple

    D: two servings of Leek lasagne!

    And some cocoa made with almond milk!

    Checked my weight today still the same but that's okay, especially after last week.. weigh in is on Saturday so gotta be good tomorrow for my DD..

  11. #101
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    Hairy Bikers Leek lasange primalized!

    Dee's IF Diary-forumrunner_20130207_224835.png

  12. #102
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    6th October, 2011
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    Feeling better today, might go gym.. yesterday's DD didn't go to well.. something really horrible happened to a child at work & I couldn't resist a treat.. so it was more of an inbetween day.. still gonna weigh to keep on track..

  13. #103
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    So walked to the Costa to treat myself to a skinny Chai Latte.. then cooked myself a nice breakfast of sweet omelette, stewed apples and honey with a gluten free sausage.. yummy



    Dee's IF Diary-forumrunner_20130209_123523.png

  14. #104
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    Got food sorted for UD tomorrow, all nice and primal!

    B: Blueberry Smoothie made with coconut milk

    Dee's IF Diary-forumrunner_20130210_193425.png

    L: Chipotle Chicken & Bacon salad

    Dee's IF Diary-forumrunner_20130210_193435.png
    Lanarkwitch and lottiebird like this.

  15. #105
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    Join Date
    31st March, 2012
    Location
    UK
    Posts
    800
    Rep Power
    22
    Diet: WW
    Height: 5ft6.5in
    Start Date: 16/05/2015
    Start Weight: 19st3lb
    Mmm... that smoothie

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