Thread: Juju_doll's Double Ds!!

Am really loving JUDDD but I'm not losing on it. I am maintaining though which is good, and means I've found a way to stay at the same way which I can do. So I'm going try to do a vlcd/juddd combo and see if it works! So as of tomorrow I'm going to do 6 days of vlcd, then go on to juddd for three weeks, then do 6 days etc. who knows if it will work but as I have quite a lot to lose I think I need a boost! I'll keep you all updated! X

Originally Posted by juju_doll

Am really loving JUDDD but I'm not losing on it. I am maintaining though which is good, and means I've found a way to stay at the same way which I can do. So I'm going try to do a vlcd/juddd combo and see if it works! So as of tomorrow I'm going to do 6 days of vlcd, then go on to juddd for three weeks, then do 6 days etc. who knows if it will work but as I have quite a lot to lose I think I need a boost! I'll keep you all updated! X

Hey Hun i seem to be having the same problem as u I have gained 4lbs and been doing JUDDD a month now !! Thinking of getting to my goal then JUDDD to maintain!!

Keep us updated xxx

Hi, can I ask what both of your average calorie intake has been on UD's?

The same thing is happening to me but in my case I know I am going way over on my UD calories. Today is another DD and I keep promising myself the next UD I will have more control but keep going off the rails. However, I guess the good news is I have stayed the same weight! But I suffer big time on dd.

Posting this because I forgot to subscribe to the thread.

My ud calories have been about a million! Which I know is the problem ..... But if I can maintain doing that pattern that's fine. What I want to do is lose it in short bursts, and maintain inbetween!

Originally Posted by juju_doll

My ud calories have been about a million! Which I know is the problem ..... But if I can maintain doing that pattern that's fine. What I want to do is lose it in short bursts, and maintain inbetween!

Mine have been 500/2000 babe so god knows what's going on!!! Think I'm going to have a long think this avo in the sun and decide on what's best for me xx

Juju doll, I know it is hard but that is good to hear because if you were staying under 2000 on an ud and just maintaining I could imagine how disappointing it would be. It sounds like you are finding the ud as difficult as I am. The good news is that our million calories on those days aren't causing us to gain weight! I will be watching this thread with interest to see how you get on. Good luck!

MissieCB, just saw your post. That must be really disappointing. Perhaps coming from such a restrictive diet calories wise could have something to do with it? Perhaps it would take a while longer for your body to adjust to the new diet?

Originally Posted by slimdreamer

MissieCB, just saw your post. That must be really disappointing. Perhaps coming from such a restrictive diet calories wise could have something to do with it? Perhaps it would take a while longer for your body to adjust to the new diet?

Yeah I thought that but I have been doing of four weeks really zx
Thinking going back to a cd diet will tip me over the edge so having a think.

Thank u for bei g so sweet infact thank everyone on here u are all lovely and so nice to talk to understanding non judgemental peeps xxxx

Have you checked the juddd calc on Dr J's website to see what levels he recommends rather than the 500/2000?

15 lost : 52 to goal

Originally Posted by fizzyfluff

Have you checked the juddd calc on Dr J's website to see what levels he recommends rather than the 500/2000?

15 lost : 52 to goal

I have mines 375/1975 xx

My loss is slow, a bot surprising given the amount I have to lose, but it is coming off.

I keep having to remember that I calculated my kcals for a 1lb a week weight loss and that is what I get on average. But I get greedy in the meantime

I hope you find your way, good luck.

Originally Posted by juju_doll

Am really loving JUDDD but I'm not losing on it. I am maintaining though which is good, and means I've found a way to stay at the same way which I can do. So I'm going try to do a vlcd/juddd combo and see if it works! So as of tomorrow I'm going to do 6 days of vlcd, then go on to juddd for three weeks, then do 6 days etc. who knows if it will work but as I have quite a lot to lose I think I need a boost! I'll keep you all updated! X

I'm having the same problem :-( But I'm trying a week of sticking to Dr J's recommended calories and will see what happens then.. Though will have had 3UDs in a row this weekend which isn't great but at least they've been less UP than journal and I'm planning on 2DDs Monday/Tuesday :-D

I can't face going back to CD - just the thought of shakes makes me feel sick :-( Plus I'm enjoying exercising now too which I could never do on CD as I felt exhausted throughout. On JUDDDD I feel great :-D I have to make this work :-D xxxx

This is true had a good think today but still more thinking needed xx

Xxx

I feel the same about vlcd - hence the 6 day maximum! I'm trying to work to my strengths. I know I can do a vlcd effectively for a short length of time, I know I can JUDDD - so will attempt a combination. Sadly I have 6 stone at least to lose. At 1lb a month I'll hit goal weight aged 80!!