I thought I would start my shiny new JUDDD diary.
A teensy bit about myself, and my diet history
Highest weight, 20st 7.5lbs
I lost 2 stone of that in the record time of 3 years on WW
At 18st 7lbs, I tried Exante
And lost 4st 9lbs
Unfortunalty, life, a social life, and a new man happened
And I have put back on 2st
I have been battling with it though, much more consistantly than I was with WW.
I cant stick to the shakes long term any more , my head just wont get into it
So, here I am
I started 4 days ago, and as such I am having my second UD today
So far, so good
I am going to keep with this for a month, to see where I am
And of course, those of you who have seen me around the boards, will know, that I will, and already am, going to be exercising to assist
Thanks for reading