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Thread: Once upon a Down Day - JUDDDing with Marge

  1. #1
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
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    Rep Power
    177
    Diet: JUDDDing with Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 17st3.5lb
    Goal Weight: 14st0lb
    Goal Date: Feb 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 35.7
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 3st3.5lb
    % Lost 16%

    Talking Once upon a Down Day - JUDDDing with Marge

    Hello everyone

    I thought I would start my shiny new JUDDD diary.

    A teensy bit about myself, and my diet history

    Highest weight, 20st 7.5lbs
    I lost 2 stone of that in the record time of 3 years on WW

    At 18st 7lbs, I tried Exante
    And lost 4st 9lbs

    Unfortunalty, life, a social life, and a new man happened
    And I have put back on 2st

    I have been battling with it though, much more consistantly than I was with WW.
    I cant stick to the shakes long term any more , my head just wont get into it

    So, here I am
    I started 4 days ago, and as such I am having my second UD today
    So far, so good

    I am going to keep with this for a month, to see where I am
    And of course, those of you who have seen me around the boards, will know, that I will, and already am, going to be exercising to assist

    Thanks for reading
    Marge
    Paulinegin likes this.

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










  2. #2
    Really Really likes to post!
    fizzyfluff's Avatar
    Join Date
    24th June, 2011
    Location
    Wish it shined more
    Posts
    1,813
    Rep Power
    64
    Diet: Juddd
    Height: 5ft5in
    Start Date: 29/04/2012
    Start Weight: 14st11.5lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 01/12/2012


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st10lb
    % Lost 7.47%
    Hello my dear, I'm doing split days where I start fasting at 5pm one day and stop at 5pm the following day, which is working well for me at the mo- making me feel all happy and a touch crazy!

    15 lost : 52 to goal

  3. #3
    Really Really likes to post!
    Want2BeSlim's Avatar
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    20th September, 2011
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    Height: 5ft2in
    Hey Marge I'm new to JUDDD too, day 3 for me today and I'm also going to try doing it for at least a month. Looking forward to my up day tomorrow!

  4. #4
    I can haz cake?

    hannata's Avatar
    Join Date
    19th January, 2011
    Location
    Ballymena, N.Ireland
    Posts
    5,365
    Rep Power
    265
    Diet: ADF
    Height: 5ft10in
    Start Date: 23/07/2012
    Start Weight: 280lb
    Current Weight: 249.0lb
    Goal Weight: 208.5lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 35.7
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 31lb
    Weight to Lose: 40.5lb
    % Lost 11.07%
    Hey marge, nice to see you again I think I've seen you on the ww boards and the exante boards

    Hope juddd works out for you. I freakin' love it and I can see myself doing this forever, no more bouncing between ww, exante, and binging for me
    Hannata's IF Diary - Intermittent fasting since 23/07/12

    http://sheliftsheavy.blogspot.co.uk/




  5. #5
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    9,456
    Rep Power
    177
    Diet: JUDDDing with Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 17st3.5lb
    Goal Weight: 14st0lb
    Goal Date: Feb 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 35.7
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 3st3.5lb
    % Lost 16%
    Thanks everyone

    I haven't been able to figure out my cals for today, but a similar DD 2 days ago, I know I'm between 500 and 600 cals, so I am happy with that
    I have found this very easy so far, and I can't quite believe I am on a diet !
    I was out for a meal last night. I had a few drinks, as it was a special occasion.
    I have no idea how many cals I had yesterday because of it.
    Tuesday will tell when I WI

    Exercise wise I have been good , so I'm feeling good

    UD tomorrow , but I will be restrained and count my cals to keep on track

    Loving this diet
    Ttfn
    Marge

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










  6. #6
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    9,456
    Rep Power
    177
    Diet: JUDDDing with Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 17st3.5lb
    Goal Weight: 14st0lb
    Goal Date: Feb 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 35.7
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 3st3.5lb
    % Lost 16%
    Old habits die hard eh ?
    I ended up eating bread and butter when I got home last night. 2 slices, on a DD, I dont think thats the way ahead !!
    I do, and have in the past, really struggled to not eat in the evening. Most of the time, and last night also, I'm not hungry.
    I know its a habit thing, that I need to break.
    So, another day to try !!

    I will have a very restrained UD today
    I WILL
    TTFN
    Marge

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










  7. #7
    Forum Master
    Lou_G's Avatar
    Join Date
    3rd March, 2009
    Posts
    4,090
    Rep Power
    59
    Diet: Exante
    Height: 5ft3in
    Start Date: July 20117
    Start Weight: 15st0lb
    Current Weight: 12st1.6lb
    Goal Weight: 11st0lb
    Goal Date: Xmas


    BMI Information:
    Start BMI: 37.2
    Current BMI: 30
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st12.4lb
    Weight to Lose: 1st1.6lb
    % Lost 19.24%
    Hi Marge...what is it about bread and butter that is so irresistible!! Have a great UD today - enjoy!!
    diary - http://www.minimins.com/gold-members...esh-start.html

    Return from holiday, 11lbs gained TOTALLY WORTH IT!

    17th August - 12'1.8''
    24th August - 11'6.8'' -9lbs
    31st August - 11'7.4'' +0.6lbs....too much messing around
    7th September - 11'4.6'' -2.8lbs total 11.6lbs since return from holiday
    14th September - 11'4.6'' STS
    21st September - 11'9.2'' +4.6lbs
    28th September - 11'13.6'' +4.4lbs
    5th October - 11'11.8'' -1.8lbs
    12th October 11'10.4'' -1.4lbs
    19th October - 12'1.6'' +5.2lbs

  8. #8
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    9,456
    Rep Power
    177
    Diet: JUDDDing with Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 17st3.5lb
    Goal Weight: 14st0lb
    Goal Date: Feb 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 35.7
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 3st3.5lb
    % Lost 16%
    Yeah, I know Lou
    Good job it is an UD... I had 3 slices of toast and porridge this morning, and I'm hungry again now !!
    I definately eat when I'm tired, and not had much sleep. It might be an interesting day peeps !! I think I have had 4 hours ish sleep last night
    Laters

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










  9. #9
    I can haz cake?

    hannata's Avatar
    Join Date
    19th January, 2011
    Location
    Ballymena, N.Ireland
    Posts
    5,365
    Rep Power
    265
    Diet: ADF
    Height: 5ft10in
    Start Date: 23/07/2012
    Start Weight: 280lb
    Current Weight: 249.0lb
    Goal Weight: 208.5lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 35.7
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 31lb
    Weight to Lose: 40.5lb
    % Lost 11.07%
    Quote Originally Posted by notsoskinnymarge
    Yeah, I know Lou
    Good job it is an UD... I had 3 slices of toast and porridge this morning, and I'm hungry again now !!
    I definately eat when I'm tired, and not had much sleep. It might be an interesting day peeps !! I think I have had 4 hours ish sleep last night
    Laters
    Don't feel too guilty about bad ups, I had some horrendous ups at the start but it all settles itself before too long xx

    Sent from my iPhone using MiniMins
    Hannata's IF Diary - Intermittent fasting since 23/07/12

    http://sheliftsheavy.blogspot.co.uk/




  10. #10
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    9,456
    Rep Power
    177
    Diet: JUDDDing with Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 17st3.5lb
    Goal Weight: 14st0lb
    Goal Date: Feb 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 35.7
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 3st3.5lb
    % Lost 16%
    Quote Originally Posted by hannata

    Don't feel too guilty about bad ups, I had some horrendous ups at the start but it all settles itself before too long xx

    Sent from my iPhone using MiniMins
    Thanks hannata

    Not too sad an UD so far.... About 1500cals ish. Although, I may have a beer or 2 when I get home
    I'm up too early to have any more though, so I know it won't go beyond that
    Maybe even a convivial G & skinny would be more appropriate
    I shall see what I feel like when I get in

    I'm trying to keep posting in here, to help keep on track, so all comments welcome

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










  11. #11
    Really Really likes to post!
    biggusburdus's Avatar
    Join Date
    14th March, 2012
    Location
    Scotland
    Posts
    1,717
    Rep Power
    40
    Diet: JUDD
    Height: 5ft5in
    Start Date: 17/03/12
    Start Weight: 14st4lb
    Current Weight: 12st11lb
    Goal Weight: 10st0lb
    Goal Date: 15/12/14


    BMI Information:
    Start BMI: 33.3
    Current BMI: 29.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 2st11lb
    % Lost 10.5%
    Quote Originally Posted by notsoskinnymarge

    Thanks hannata

    Not too sad an UD so far.... About 1500cals ish. Although, I may have a beer or 2 when I get home
    I'm up too early to have any more though, so I know it won't go beyond that
    Maybe even a convivial G & skinny would be more appropriate
    I shall see what I feel like when I get in

    I'm trying to keep posting in here, to help keep on track, so all comments welcome
    Nice to hear from you marge, I have only just joined this juddd thing, but once you get into it it's a revelation!
    Have a nice time when you get home x
    Back to the start!! AGAIN!!

    1. Survive Day 1 back on JUDD
    2. Get into 11's
    3. Get into 10's
    4. Get into 9's
    5. Get into size 12 trousers
    6. Get Healthy BMI

  12. #12
    taking one day at a time

    Join Date
    1st December, 2008
    Location
    west yorkshire
    Posts
    1,477
    Rep Power
    61
    Diet: slimming world
    Height: 5ft6in
    Start Date: 07.01.2009
    Start Weight: 11st7lb
    Current Weight: 10st7.6lb
    Goal Weight: 9st13lb
    Goal Date: dec 2012


    BMI Information:
    Start BMI: 26
    Current BMI: 23.8
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st13.4lb
    Weight to Lose: 0st8.6lb
    % Lost 8.32%
    good luck with your judding journey ,will look forward to chatting to you
    pre pregnancy weight 11 stone 3lb
    weight before birth 13 stone 5lb
    1st december 12 stone 5
    8th december 12stone 2
    13th december 12 stone (sw re-start today )
    end august 2011 10 stone 9


    trying to JUDD start weight 150
    current weight 148




    "when you feel like quitting, think about why you started"

  13. #13
    At the Gym !!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    9,456
    Rep Power
    177
    Diet: JUDDDing with Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 17st3.5lb
    Goal Weight: 14st0lb
    Goal Date: Feb 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 35.7
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 3st3.5lb
    % Lost 16%
    I had a convivial gin and online tonic, some olives, and few cubes of cheese , very controlled for me

    A DD now , and I am determined to stick to it today.
    I have had 25g of porridge, and some homemade celery soup
    I have some soya mince with veg for dinner, an apple, and a banana. All of that, with 250mls of skimmed milk, I have counted as 552 cals. I hope that's right
    I am happy with anything between 500 and 600 cals
    I just hope that I don't stray when I get home tonight

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Rules
    1. Never buy anything bigger than a size 16.
    2. Meal plan and write/log everything down.
    3. If I fall off plan on my diet, don't wait until the next day to restart. Brush my teeth, and restart straight away.
    4. Don't overeat. Only eat enough so that I could go for a decent walk straight after eating, even if I'm not.
    5. Exercise for a minimum of 30 mins 5 times a week
    6. Always, always weigh in on a Tuesday. Except when away on holiday
    7. Only ever drink alcohol in social occasions - never alone.

    Goals

    1. BMI under 35 - 16st 13lbs
    2. BMI of 32.5 - 15st 10lbs
    3. BMI of 30 - 14st 7lbs
    4. Overweight - 14st 6lbs.
    5. BMI of 27.5 13st 4lbs
    6. Feel comfy in a size 14.
    7. Maintain Goal 6

    If you are tired of starting over, then stop giving up !










  14. #14
    I can haz cake?

    hannata's Avatar
    Join Date
    19th January, 2011
    Location
    Ballymena, N.Ireland
    Posts
    5,365
    Rep Power
    265
    Diet: ADF
    Height: 5ft10in
    Start Date: 23/07/2012
    Start Weight: 280lb
    Current Weight: 249.0lb
    Goal Weight: 208.5lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 35.7
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 31lb
    Weight to Lose: 40.5lb
    % Lost 11.07%
    Quote Originally Posted by notsoskinnymarge
    I had a convivial gin and online tonic, some olives, and few cubes of cheese , very controlled for me

    A DD now , and I am determined to stick to it today.
    I have had 25g of porridge, and some homemade celery soup
    I have some soya mince with veg for dinner, an apple, and a banana. All of that, with 250mls of skimmed milk, I have counted as 552 cals. I hope that's right
    I am happy with anything between 500 and 600 cals
    I just hope that I don't stray when I get home tonight
    You're doing fab missy 500 to 600 cals is more than fine xx

    Sent from my iPad using MiniMins
    Hannata's IF Diary - Intermittent fasting since 23/07/12

    http://sheliftsheavy.blogspot.co.uk/




  15. #15
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,994
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    [QUOTE="notsoskinnymarge"]I had a convivial gin and online tonic[\QUOTE]

    Sounds interesting!

    P x
    No excuses, JFDI!




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