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Thread: Debridgers' JUDDDering diary & Ramblings

  1. #121
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    Debridger's Avatar
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    7th January, 2011
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    Stanford Le Hope, Essex
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Quote Originally Posted by Slimbysummer View Post
    Sounds like all the foods I'm craving :-) xxx

    Well, I must admit, I thorughly enjoyed it!!!!
    the supper was, in all fairness pretty much on plan,and could've made it on plan, as was the cider and whiskey, I should've measured, but - well, that's why I'm doing it properly again!!!

    Hope you're doing OK... will pop over to your diary tomoroow- need my bed!!

  2. #122
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    Debridger's Avatar
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    Location
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    well, a sucessful day!!

    kitchen looks great, completely re-organised, and I've cleared my cupboards!!!!

    Ken came in, and was worried that it was the wrong house (I'd be more worried that he had someone else's front door key!!)


    WK27 D5 Tues 11Feb - DD
    black coffee, diet drinks, bovril
    Lanarkwitch and frona like this.

  3. #123
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    Lanarkwitch's Avatar
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    16th May, 2011
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    Cairo
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    Quote Originally Posted by Debridger View Post
    well, a sucessful day!!

    kitchen looks great, completely re-organised, and I've cleared my cupboards!!!!

    Ken came in, and was worried that it was the wrong house (I'd be more worried that he had someone else's front door key!!)

    WK27 D5 Tues 11Feb - DD
    black coffee, diet drinks, bovril
    My husband wouldn't even notice if I had repainted the place never mind sorted out the kitchen!!

    Well done for being so industrious though!


  4. #124
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    Debridger's Avatar
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Haha - mines pretty good actually, I'm lucky

  5. #125
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    Debridger's Avatar
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    7th January, 2011
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Pleased to report a 3lb loss this week


    WK27 D6 Wed 13Feb - SW friendly foodwise,!!

    pub night..... maybe a couple too many, but hey ho!!

    Breakfast: egg & beans on toast // fruit

    Snack: apple

    Dinner: quorn mushy pea curry, lentil dahl, hm cucumber & mint raita

    5 pints cider & large whiskey (at home)

    ====================

    WK27 D7 Thu 14Feb - DD

    black coffee, water, diet drinks
    ===========================
    DeeOne and ladybird777 like this.

  6. #126
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    Maddysmum's Avatar
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 12/09/11
    Start Weight: 13st10lb
    Current Weight: 12st2.5lb
    Goal Weight: 10st1lb
    Goal Date: When i get there


    BMI Information:
    Start BMI: 34.6
    Current BMI: 30.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st1.5lb
    % Lost 11.2%
    Quote Originally Posted by Debridger View Post
    Pleased to report a 3lb loss this week
    Nice one. Well done x
    Had a SW round the world trip and gained ??? (Not sure as dont want to get weighed but gone up a clothing size so must be bad)
    But as of 31st Dec im on it!
    Going to get weighed once a month & take my measurements and see how they change rather than the scales.

    Done this before, so i can do it again (i just need to remember what self control is!
    )

  7. #127
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    Debridger's Avatar
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    7th January, 2011
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    Stanford Le Hope, Essex
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    88
    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Quote Originally Posted by Slimbysummer

    Nice one. Well done x
    Ah, thanks, well chuffed

  8. #128
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    Maddysmum's Avatar
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 12/09/11
    Start Weight: 13st10lb
    Current Weight: 12st2.5lb
    Goal Weight: 10st1lb
    Goal Date: When i get there


    BMI Information:
    Start BMI: 34.6
    Current BMI: 30.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st1.5lb
    % Lost 11.2%
    Quote Originally Posted by Debridger View Post

    Ah, thanks, well chuffed
    I bet u are :-) have u done anything diff this week? X
    Had a SW round the world trip and gained ??? (Not sure as dont want to get weighed but gone up a clothing size so must be bad)
    But as of 31st Dec im on it!
    Going to get weighed once a month & take my measurements and see how they change rather than the scales.

    Done this before, so i can do it again (i just need to remember what self control is!
    )

  9. #129
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    Debridger's Avatar
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    Location
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Quote Originally Posted by Slimbysummer

    I bet u are :-) have u done anything diff this week? X
    Not really, only that I probably drank more syns than I ate ;-)

  10. #130
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    Diet: Moderate carb/ 4:3 JUDDD
    Height: 5ft8in
    Start Date: May 2012~mod LC/1st July ~ JUDDD 20st8lbs
    Start Weight: 22st0lb
    Current Weight: 18st0lb
    Goal Weight: 13st7lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 46.8
    Current BMI: 38.3
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 4st7lb
    % Lost 18.18%
    Quote Originally Posted by Debridger View Post
    Pleased to report a 3lb loss this week


    WK27 D6 Wed 13Feb - SW friendly foodwise,!!

    pub night..... maybe a couple too many, but hey ho!!

    Breakfast: egg & beans on toast // fruit

    Snack: apple

    Dinner: quorn mushy pea curry, lentil dahl, hm cucumber & mint raita

    5 pints cider & large whiskey (at home)

    ====================

    WK27 D7 Thu 14Feb - DD

    black coffee, water, diet drinks
    ===========================
    Well done!!!
    Dee -X ~~~ JUDDD Info Cals: MWF <500 TuThSu 1800 Sat ID 950-1150





    Mini Goal to get back to pre fall off wagon weight


    *** Intermittent fasting is for Life not just for Xmas ~ You stop, it all comes back as I know too well ****

  11. #131
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    Debridger's Avatar
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    7th January, 2011
    Location
    Stanford Le Hope, Essex
    Posts
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Quote Originally Posted by DeeOne

    Well done!!!
    Thanks - this combo seems to be working

  12. #132
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    Maddysmum's Avatar
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 12/09/11
    Start Weight: 13st10lb
    Current Weight: 12st2.5lb
    Goal Weight: 10st1lb
    Goal Date: When i get there


    BMI Information:
    Start BMI: 34.6
    Current BMI: 30.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st1.5lb
    % Lost 11.2%
    Quote Originally Posted by Debridger View Post

    Not really, only that I probably drank more syns than I ate ;-)
    Think I might try that idea x
    Had a SW round the world trip and gained ??? (Not sure as dont want to get weighed but gone up a clothing size so must be bad)
    But as of 31st Dec im on it!
    Going to get weighed once a month & take my measurements and see how they change rather than the scales.

    Done this before, so i can do it again (i just need to remember what self control is!
    )

  13. #133
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    Debridger's Avatar
    Join Date
    7th January, 2011
    Location
    Stanford Le Hope, Essex
    Posts
    4,928
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    88
    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    WEll, I've had a busy time of it..... I don't normally get on-line much at the weekend, but last week I've been visiting, or had family staying with me all week, and 4 meals out!!

    I've had a totally rubbish week, put on 2.5lb - but no surprise when you consider I've eaten really naughty off plan (SW wise) and far, far too much alcohol!!
    Oh, and I also missed a DD too....so, back on plan as of last Thursday

    Gonna do a quick food update

    Fri 15Feb

    B: egg, mushroom, bacon, tomatoes
    L: smoked salmon, ff cottage cheese, lettuce, cucumber, tomato, beetroot // mullerlight
    D: harvester - rib & chicken combo, jacket potato, salad

    Sat 16Feb (only on plan SW day)

    B: mushroom omelette
    D:steak, king prawns, sw chips, salad, onions, mushrooms, tomatoes, // pineapple, ff greek yogurt

    Sun 17Feb -DD
    black coffee, bovril

    Mon 18Feb
    B: egg & beans on toast
    L: pub meal - whitebait // steak & kidney pudding, new pots & veg
    D: half pasta 'n' sauce

    Tues 19Feb
    L: cockles, rollmop
    D: harvester - crackerjack prawns // rib & chicken combo, jacket potato, salad

    Weds 20Feb
    D: pub meal - pate & toast // hunters chicken, mashed potato, peas

    WK28 D7 Thurs 21Feb - DD
    black coffee, bovril

  14. #134
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    Debridger's Avatar
    Join Date
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    Location
    Stanford Le Hope, Essex
    Posts
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Much better so far this week (ie as of Friday after Thurs WI)

    Fri 22Feb - SW on plan

    Decided on a night in after the heavy week we've just had - so no pub night

    B: Fruit - apple, kiwi, grapes

    D: LF Sausage & SW chips, peas, onions, tomatoes, mushrooms

    ==================

    Sat 23Feb - SW on plan

    B: Egg & beans on toast

    S: kiwi

    D: meatfree meatballs in spicy tomato sauce, rice & salad with raita & a bottle of coors light

    S: chewy bar & kitkat chunky

    ================

    Sun 24Feb - DD

    black coffee, bovril

    =====================

    Mon 25Feb - SW on plan

    Introduced Ken to some fruit yesterday he'd not had before.... Mango, sharon fruit & kiwi - he liked the kiwi most

    B: deep filled mushroom, onion, ham & cheese omelette & tinned toms

    L: Fruit - apple, pear, kiwi, blueberries, pineapple, mango, sharon fruit, ff natural yogurt

    S: cheesy curls (like quavers but better)

    D: peri-peri chicken, rice & peas, salad
    S: snacking platter - wholemeal bread, phili light, smoked salmon, king prawns, gherkin, pickled onions, cucumber, olives, tomato, celery

    washed down with a few coors light - needed to use some syns!!

    ==================

    Tue 26Feb - DD

    black coffee, diet drinks
    frona likes this.

  15. #135
    Forum Master
    Maddysmum's Avatar
    Join Date
    1st May, 2011
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 12/09/11
    Start Weight: 13st10lb
    Current Weight: 12st2.5lb
    Goal Weight: 10st1lb
    Goal Date: When i get there


    BMI Information:
    Start BMI: 34.6
    Current BMI: 30.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st1.5lb
    % Lost 11.2%
    Love the idea of snacking platter :-) x
    Had a SW round the world trip and gained ??? (Not sure as dont want to get weighed but gone up a clothing size so must be bad)
    But as of 31st Dec im on it!
    Going to get weighed once a month & take my measurements and see how they change rather than the scales.

    Done this before, so i can do it again (i just need to remember what self control is!
    )

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