Thread: i did it !!

well i closed my eyes n jumped in yesterday n thats my first dd under my belt ! x oh but it was hard
had 495 cals all day ! had 2 cans of diet coke tin of batchelors cock a leekie soup (only 116 for full can ) chicken breast n veg then 2 slices of nimble bread with laughing cow cheese triangle drank loads of water too !! hope some of u can check and c if this sounds ok thanx xx having up day today so planning on bout 2000 cals but im bakshift so mite not even manage that ! thanx again for inspiration and answering any questions x ps meant to say forgot to weigh maself on sunday but hav rough idea so am gonna wait a few weeks n weigh myself then but hoping to notice difference in clothes and maybe a few nsv

Well done the first one os the hardest! Now enjoy your up day

Well done after a week or two the dd get easier

thanx louise x

thanx derbynanny xx

Well done, they really do get easier...I almost prefer DD's to UD's...I never ever thought I would say that!!!!

Well done the first is the hardest, you'll be flying and before you know it you'll be enjoying your downs like the rest of us crazies

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thanx hannata n jacci x hopefully it wont b too long till im enjoying down days as much as ups xx

well done for taking the plunge. Like the others say, DDs do get easier as you get into it.

thanx scarlett x how u finding it ? x

Great start :-)

Originally Posted by coraljen

thanx scarlett x how u finding it ? x

Its great and the easiest diet ever.. my loss was very slow at the start, but then it picked up after about a month. But the way I see it is I can do a hard diet where I lose weight quickly, give up after six weeks and put back on what I lost and more, or do JUDDD, lose slowly and stick with it forever (which it seems possible to do).

thats wot im hoping scarlett - slow n steady wins the race ! well yesterday was up day n had just under 1800 cals so not too bad ! dd the day but hav woken up starving but gonna focus n try my hardest to do it ! will take youngest rugrat to school n come bak n hav cuppa n hopefully that will curb ma hunger a bit

yesterdays food ----- 4xww sausages =240
2xnimble = 102
1x lc cheese triangle=25
tomato sauce =25?
milk=100
skips=83
cupasoup=109
beef n mushroom +handful of chips fae chinese =1000?(think im defo counting too much for this but better to b safe than sorry)
loads of water n tea(black)

total for day =1794 (approx)

well just back from school run and had coffee n cereal bar n feel so much better ! onwards n upwards x hav a good day everyone x

You too!!