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Thread: Vic's JUDDD diary

  1. #181
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    MissieCB's Avatar
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    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 27/4/2014
    Start Weight: 11st1lb
    Current Weight: 11st1lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.6
    Current BMI: 26.6
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Glad you had a wicked weekend chick thats what its all about xxxx

  2. #182
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    BedtimeBear's Avatar
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    Diet: JUDDD (previously Cambridge Sole Source)
    Height: 5ft6in
    Start Date: 3 Septmber 2012 (Cambridge)
    Start Weight: 13st0lb
    Current Weight: 9st10lb
    Goal Weight: 9st7lb
    Goal Date: 29 March 2013


    BMI Information:
    Start BMI: 29.4
    Current BMI: 21.9
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st3lb
    % Lost 25.27%
    Well, this week I've been a bit rubbish and judging by my daily weigh-ins I'll be up by at least a pound. Totally overeaten on up days because of social stuff and struggled on down days because I'm still very hormonal. Had a good down day today though and will be weighing tomorrow then I'm going to do strict alternates for at least a fortnight...something I never did at the start JUDDD so think I should give it a try. x
    Heaviest: 15st, size 22
    Current: 9st 10lb, size 10/12
    Goal: 9st 7lb, size 10?

  3. #183
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    Diet: JUDD
    Height: 5ft4in
    Start Date: 1/10/2012
    Start Weight: 11st0lb
    Current Weight: 8st8lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 26.4
    Current BMI: 20.6
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 22.08%
    Gl with weigh in, you never know, you might get a woosh! X

  4. #184
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    Diet: JUDDD (previously Cambridge Sole Source)
    Height: 5ft6in
    Start Date: 3 Septmber 2012 (Cambridge)
    Start Weight: 13st0lb
    Current Weight: 9st10lb
    Goal Weight: 9st7lb
    Goal Date: 29 March 2013


    BMI Information:
    Start BMI: 29.4
    Current BMI: 21.9
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st3lb
    % Lost 25.27%
    Thank you.

    Weigh-in was as expected...

    Start weight - 10st 6.5lb
    Week 1 weight - 10st 5.75 (- 0.75lb)
    Week 2 weight - on holiday
    Week 3 weight - 10st 3.5lb (- 3lb)
    Week 4 weight - 10st 2.75lb (- 3.75lb)
    Week 5 weight - 10st 3.75lb (-2.75lb)
    Week 6 weight - 10st 5.5lb (-1lb)
    Week 7 weight - 10st 4.5lb (-2lb)
    Week 8 weight - 10st 5.5lb (-1lb)

    So now I am going to do proper alternates for a fortnight and stick to my 500/2000 calories for downs and ups (apart from one none-counting day on a weekend). Let's see if alternates plus daily exercise can shift my post-Xmas gain and get me closer to the 9s.

    Up day today Happy weekend everyone. x
    Heaviest: 15st, size 22
    Current: 9st 10lb, size 10/12
    Goal: 9st 7lb, size 10?

  5. #185
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    Diet: JUDD
    Height: 5ft4in
    Start Date: 1/10/2012
    Start Weight: 11st0lb
    Current Weight: 8st8lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 26.4
    Current BMI: 20.6
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 22.08%
    I'm sure it's exercise which has definitely helped me. Have a lovely weekend x

  6. #186
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    Diet: JUDDD (previously Cambridge Sole Source)
    Height: 5ft6in
    Start Date: 3 Septmber 2012 (Cambridge)
    Start Weight: 13st0lb
    Current Weight: 9st10lb
    Goal Weight: 9st7lb
    Goal Date: 29 March 2013


    BMI Information:
    Start BMI: 29.4
    Current BMI: 21.9
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st3lb
    % Lost 25.27%
    Yeah, I haven't enjoyed the last couple of weeks as I have only really been able to exercise at the weekends because of the long hours I have been working but I'm part way through week 7 of c25k now and finding 25 minute runs ok so I'm pretty pleased with that and want to push on through to week 9 runs over the next fortnight x
    Heaviest: 15st, size 22
    Current: 9st 10lb, size 10/12
    Goal: 9st 7lb, size 10?

  7. #187
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    Diet: JUDDD (previously Cambridge Sole Source)
    Height: 5ft6in
    Start Date: 3 Septmber 2012 (Cambridge)
    Start Weight: 13st0lb
    Current Weight: 9st10lb
    Goal Weight: 9st7lb
    Goal Date: 29 March 2013


    BMI Information:
    Start BMI: 29.4
    Current BMI: 21.9
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st3lb
    % Lost 25.27%
    Loving alternates! Today's up day breakfast was a bowl of porridge with raspberries, honey and cream. I may also have splashed on a wee nip of whisky x
    Heaviest: 15st, size 22
    Current: 9st 10lb, size 10/12
    Goal: 9st 7lb, size 10?

  8. #188
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    Diet: JUDDD (previously Cambridge Sole Source)
    Height: 5ft6in
    Start Date: 3 Septmber 2012 (Cambridge)
    Start Weight: 13st0lb
    Current Weight: 9st10lb
    Goal Weight: 9st7lb
    Goal Date: 29 March 2013


    BMI Information:
    Start BMI: 29.4
    Current BMI: 21.9
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st3lb
    % Lost 25.27%
    Weigh day tomorrow after a week if alternate days. I was 10st 5.5lb last Friday and the scales have been looking good so I'm hoping for at least 1lb off. x
    Heaviest: 15st, size 22
    Current: 9st 10lb, size 10/12
    Goal: 9st 7lb, size 10?

  9. #189
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    Welshmamma's Avatar
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    Diet: JUDD/WW
    Height: 5ft1in
    Start Date: 16/03/2013
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 30.8
    Current BMI: 30.8
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 2st9lb
    % Lost 0%
    Quote Originally Posted by BedtimeBear View Post
    Weigh day tomorrow after a week if alternate days. I was 10st 5.5lb last Friday and the scales have been looking good so I'm hoping for at least 1lb off. x
    Good luck for WI :0) xx

  10. #190
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    Diet: JUDDD (previously Cambridge Sole Source)
    Height: 5ft6in
    Start Date: 3 Septmber 2012 (Cambridge)
    Start Weight: 13st0lb
    Current Weight: 9st10lb
    Goal Weight: 9st7lb
    Goal Date: 29 March 2013


    BMI Information:
    Start BMI: 29.4
    Current BMI: 21.9
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st3lb
    % Lost 25.27%
    Happy, happy, happy!

    Start weight - 10st 6.5lb
    Week 1 weight - 10st 5.75 (- 0.75lb)
    Week 2 weight - on holiday
    Week 3 weight - 10st 3.5lb (- 3lb)
    Week 4 weight - 10st 2.75lb (- 3.75lb)
    Week 5 weight - 10st 3.75lb (-2.75lb)
    Week 6 weight - 10st 5.5lb (-1lb)
    Week 7 weight - 10st 4.5lb (-2lb)
    Week 8 weight - 10st 5.5lb (-1lb)
    Week 9 weight - 10st 2.5lb (-4lb)

    That's what a week of alternates following TOTM has done for me

    I'm loving today. That's my Xmas weight gone and I'm off to pick up my Michael Kors watch this afternoon. Oh yes, and haggis, neeps and tatties for Burns' Night tea. Happy Friday everyone. x
    ladybird777 likes this.
    Heaviest: 15st, size 22
    Current: 9st 10lb, size 10/12
    Goal: 9st 7lb, size 10?

  11. #191
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    MissieCB's Avatar
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    Diet: Starting on S&S then Healthy Eating/Low Carbish kinda thingy
    Height: 5ft4in
    Start Date: 27/4/2014
    Start Weight: 11st1lb
    Current Weight: 11st1lb
    Goal Weight: 9st10lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.6
    Current BMI: 26.6
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Blimin heck your smashing it chick congrats xxxxx

  12. #192
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    BedtimeBear's Avatar
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    Diet: JUDDD (previously Cambridge Sole Source)
    Height: 5ft6in
    Start Date: 3 Septmber 2012 (Cambridge)
    Start Weight: 13st0lb
    Current Weight: 9st10lb
    Goal Weight: 9st7lb
    Goal Date: 29 March 2013


    BMI Information:
    Start BMI: 29.4
    Current BMI: 21.9
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st3lb
    % Lost 25.27%
    I know. Totally chuffed. I definitely think it's a combination of the alternates and the fact that I've finally had a period for the first time since November. The Cambridge diet really messed up my body. Starting to feel like myself again now...finally! x
    Heaviest: 15st, size 22
    Current: 9st 10lb, size 10/12
    Goal: 9st 7lb, size 10?

  13. #193
    back to lose some more
    maintainer
    half century
    ladybird777's Avatar
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    15th September, 2012
    Location
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    Posts
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    Diet: Fast 5 diet
    Height: 5ft4in
    Start Date: 9.09.12
    Start Weight: 14st12lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 25.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 4st5lb
    % Lost 29.33%
    Well done xx

  14. #194
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    LifesDesire's Avatar
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 04/01/2013
    Start Weight: 11st12.6lb
    Current Weight: 10st12.2lb
    Goal Weight: 8st10lb
    Goal Date: 01/08/2013


    BMI Information:
    Start BMI: 26.1
    Current BMI: 23.8
    Goal BMI: 19.1


    Statistics:
    Total Weight Loss: 1st0.4lb
    Weight to Lose: 2st2.2lb
    % Lost 8.64%
    Wow! congrats on the loss!!! xxx

    Starting Weight: 166.6
    Lost some on various diets
    Re-starting JUDDD:
    140.2

  15. #195
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    missnic07's Avatar
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    Diet: JUDD
    Height: 5ft4in
    Start Date: 1/10/2012
    Start Weight: 11st0lb
    Current Weight: 8st8lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 26.4
    Current BMI: 20.6
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 22.08%
    That's brill, well done x

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