Thread: Siendi's JUDDD Diary

Hi everyone! Today is officially Day 1 on the JUDDD plan. I have been following the Primal Plan until a couple of weeks back and have got away with my weight staying more or less the same since coming off it

I started Primal in August and have lost a total of 2 stone. All the loss happened over the first few weeks and then I got stuck on a huge plateau. This was even with working my butt off several times a week at the gym.

I got very very disheartened and peed off if I'm honest. I was extremely strict on it and felt so let down. So I decided to have a 2 week break while I decided upon my next move. My brother had started intermittent fasting and I decided to read up on it.

This led me to making the decision to commit myself to the JUDDD lifestyle.

So here goes on Day 1

Claire x

Welcome to Juddd hope you learn to love it as much as most of us here do:-)

Thankyou! I need to lose another 2 stone to achieve my target BMI to begin my Ivf treatment. I have got very very limited time to lose it so need to be real strict and work my ass off x

Welcome Claire! I am a newbie here too. Let's rock this Juddding lark!

Another newbie here, good luck x

Good luck! I've found JUDDD to be a fantastic way of eating and losing weight. There are always plenty of people here for support and advice and it made such a difference to me when I started.

Good luck. I look forward to seeing how you get on with JUDDD. I am new to this way if eating too and, so far, I'm loving it.

Thankyou everyone! Great to meet you all!

Did great yesterday - stuck to my 438cal allowance

Today was a UD - haven't managed to eat all my calories, feeling a bit yuk (think I'm coming down with something)

DD number 2 tomorrow

Can't wait for my 1st week weigh in

Well it's Dd number 2 today. Not feeling hungry right now, so good start. Filling up on Pepsi max and water.

Got satsuma in my bag just I case I get really hungry. Gonna try using my 438 calories wisely today

Hope the 2nd dd went well.

The 2nd DD went fine and yesterday's UD was good too lol

My 3rd DD today & I have to say im feeling it today.....Just about to have a satsuma mmmmmm lol

Surprising how excited you can feel about fruit on a dd isn't it!

Just wanted to say a (late) to JUDDD!

Hope all is going well

Hi everyone! Things are going fantastic thankyou. Had a real good DD yesterday and now enjoying my UD today lol

Had a sneaky weigh-in this morning (although not recording week 1 weigh in until tues morning after a reset day and a DD)....but was over the moon, lets put it that way