I found my way back here after a long hiatus. With the new year looming, I'm hopping on the resolution bandwagon. I have about a million resolutions (very practical, I know). The big one is to lose weight be healthier. In the past, my focus has been on dieting. Now it's on proper nutrition and regular exercise in addition to weight loss. I'm not too bad in the nutrition department aside from all the "extras" I binge on, but I'm embarrassingly inactive. Time to change that!
The plan is to spend the next day or two reading this forum and trying to reprogram my brain for 2013! I have a lot of changes to make!