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Thread: Newbie on JUDDD

  1. #1
    Doing it this time!
    Mrsm79's Avatar
    Join Date
    7th June, 2011
    Location
    Devon
    Posts
    5,842
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    Diet: Weigt watchers
    Height: 5ft3in
    Start Date: friday 5th June
    Start Weight: 13st3lb
    Current Weight: 11st0lb
    Goal Weight: 9st7lb
    Goal Date: whenever slow and steady


    BMI Information:
    Start BMI: 32.8
    Current BMI: 27.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st7lb
    % Lost 16.76%

    Newbie on JUDDD

    Hi everyone, I've been messing about on WW for the last 2 years, I lost 2 stone 3 so that's great but I can't seem to bust through the 11 stone barrier, I always fluctuate between 11.4 and bang on 11 so I'm giving JUDDD a go to see if it helps.

    I'm very sceptical about it and don't 'believe' it's going to work, but I think that's to save my self any disappointment if I fail however I've heard fantastic things about it so why not? Plus I have a habit of letting myself go hungry so down days SHOULD be ok

    I am still going to WI at weight watchers on a Monday, because I help out there and I hope to maintain one day on WW but if I get on ok with JUDDD I might change my mind

    I started my week yesterday with an UP day and this is how I'm planning my week

    Monday UP
    Tuesday DOWN
    Wednesday UP
    Thursday DOWN
    Friday UP
    Saturday UP
    Sunday DOWN

    I plan to do it like this because I feel I have portion control well and truly nailed and there's no way I could fast Friday and Saturday

    I'm doing 500 cals on a DD and 2000 cals on an UD

    Please subscribe to my diary and help me out
    Last edited by Mrsm79 : 5th February, 2013 at 04:31 PM
    Lanarkwitch likes this.
    Tracy

  2. #2
    Doing it this time!
    Mrsm79's Avatar
    Join Date
    7th June, 2011
    Location
    Devon
    Posts
    5,842
    Rep Power
    97
    Diet: Weigt watchers
    Height: 5ft3in
    Start Date: friday 5th June
    Start Weight: 13st3lb
    Current Weight: 11st0lb
    Goal Weight: 9st7lb
    Goal Date: whenever slow and steady


    BMI Information:
    Start BMI: 32.8
    Current BMI: 27.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st7lb
    % Lost 16.76%
    Diary for Monday UP

    BREAKFAST

    WW mini chocolate roll

    LUNCH

    WW sweet chilli chicken wrap
    Slim fast cheesy bites

    DINNER

    Cheese and ham Kiev
    Actifry chips
    Baked beans

    SNACKS

    Chupa chips lolly
    Pizza
    Crisps
    Crabbies

    1793/2000 cals
    Lanarkwitch likes this.
    Tracy

  3. #3
    Regular Member

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    Quote Originally Posted by Mrsm79 View Post
    Diary for Monday UP

    BREAKFAST

    WW mini chocolate roll

    LUNCH

    WW sweet chilli chicken wrap
    Slim fast cheesy bites

    DINNER

    Cheese and ham Kiev
    Actifry chips
    Baked beans

    SNACKS

    Chupa chips lolly
    Pizza
    Crisps
    Crabbies

    1793/2000 cals
    Food looks great! Love kievs

    Xx

  4. #4
    Doing it this time!
    Mrsm79's Avatar
    Join Date
    7th June, 2011
    Location
    Devon
    Posts
    5,842
    Rep Power
    97
    Diet: Weigt watchers
    Height: 5ft3in
    Start Date: friday 5th June
    Start Weight: 13st3lb
    Current Weight: 11st0lb
    Goal Weight: 9st7lb
    Goal Date: whenever slow and steady


    BMI Information:
    Start BMI: 32.8
    Current BMI: 27.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st7lb
    % Lost 16.76%
    Diary for Tuesday Down day

    BREAKFAST

    Nectarine

    LUNCH

    Chicken noodle soup
    Walkers french fries
    Apple


    DINNER

    WW chilli

    491/500 cals
    Tracy

  5. #5
    Forum Master
    BoS83's Avatar
    Join Date
    29th March, 2011
    Location
    Kildare
    Posts
    3,908
    Rep Power
    63
    Diet: Weightwatchers ProPoints
    Height: 5ft4in
    Start Date: 3/1/2014
    Start Weight: 10st8lb
    Current Weight: 10st4lb
    Goal Weight: 9st1.0lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 24.7
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st3lb
    % Lost 2.7%
    Hey hon. Here to follow. Wud miss you too much otherwise. :-)
    Good luck! :-)

    Sent from my iPhone using MiniMins

    Bróna xx
    Weigh In Day: Friday mornings





  6. #6
    Forum Master
    starkissedx's Avatar
    Join Date
    31st August, 2010
    Location
    UK
    Posts
    2,625
    Rep Power
    66
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 17/05/11
    Start Weight: 12st13lb
    Current Weight: 11st1.6lb
    Goal Weight: 10st7lb
    Goal Date: ASAP.


    BMI Information:
    Start BMI: 30.1
    Current BMI: 25.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11.4lb
    Weight to Lose: 0st8.6lb
    % Lost 14.03%
    Found you I'm on a down tomorrow!!! Xx

  7. #7
    Doing it this time!
    Mrsm79's Avatar
    Join Date
    7th June, 2011
    Location
    Devon
    Posts
    5,842
    Rep Power
    97
    Diet: Weigt watchers
    Height: 5ft3in
    Start Date: friday 5th June
    Start Weight: 13st3lb
    Current Weight: 11st0lb
    Goal Weight: 9st7lb
    Goal Date: whenever slow and steady


    BMI Information:
    Start BMI: 32.8
    Current BMI: 27.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st7lb
    % Lost 16.76%
    Quote Originally Posted by BoS83 View Post
    Hey hon. Here to follow. Wud miss you too much otherwise. :-)
    Good luck! :-)

    Sent from my iPhone using MiniMins
    Awwww thanks, I'll still follow you.
    Tracy

  8. #8
    Doing it this time!
    Mrsm79's Avatar
    Join Date
    7th June, 2011
    Location
    Devon
    Posts
    5,842
    Rep Power
    97
    Diet: Weigt watchers
    Height: 5ft3in
    Start Date: friday 5th June
    Start Weight: 13st3lb
    Current Weight: 11st0lb
    Goal Weight: 9st7lb
    Goal Date: whenever slow and steady


    BMI Information:
    Start BMI: 32.8
    Current BMI: 27.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st7lb
    % Lost 16.76%
    Quote Originally Posted by starkissedx View Post
    Found you I'm on a down tomorrow!!! Xx
    I'm already looking forward to breakfast. I've got a blueberry bagel.
    Tracy

  9. #9
    Regular Member

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    Quote Originally Posted by Mrsm79 View Post

    I'm already looking forward to breakfast. I've got a blueberry bagel.
    Sounds yummy!

  10. #10
    back to lose some more
    maintainer
    half century
    ladybird777's Avatar
    Join Date
    15th September, 2012
    Posts
    747
    Rep Power
    10
    Diet: Fast 5 diet
    Height: 5ft4in
    Start Date: 9.09.12
    Start Weight: 14st12lb
    Current Weight: 9st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 23.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: -0st11lb
    % Lost 34.62%
    Quote Originally Posted by Mrsm79 View Post
    Hi everyone, I've been messing about on WW for the last 2 years, I lost 2 stone 3 so that's great but I can't seem to bust through the 11 stone barrier, I always fluctuate between 11.4 and bang on 11 so I'm giving JUDDD a go to see if it helps.

    I'm very sceptical about it and don't 'believe' it's going to work, but I think that's to save my self any disappointment if I fail however I've heard fantastic things about it so why not? Plus I have a habit of letting myself go hungry so down days SHOULD be ok

    I am still going to WI at weight watchers on a Monday, because I help out there and I hope to maintain one day on WW but if I get on ok with JUDDD I might change my mind

    I started my week yesterday with an UP day and this is how I'm planning my week

    Monday UP
    Tuesday DOWN
    Wednesday UP
    Thursday DOWN
    Friday UP
    Saturday UP
    Sunday DOWN

    I plan to do it like this because I feel I have portion control well and truly nailed and there's no way I could fast Friday and Saturday

    I'm doing 500 cals on a DD and 2000 cals on an UD

    Please subscribe to my diary and help me out

    Welcome to JUDDDing I was sceptical at first but have found it does work. I've lost 19lb on it since 6th January. I'm UD now cos I am doing 5 - 5 xx

  11. #11
    Im always here!
    Atomic pink's Avatar
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    Diet: Simply filling
    Height: 5ft6in
    Start Weight: 16st5lb
    Current Weight: 13st9.5lb
    Goal Weight: 11st9lb


    BMI Information:
    Start BMI: 37
    Current BMI: 30.9
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st9.5lb
    Weight to Lose: 2st0.5lb
    % Lost 16.38%
    Hi Mrsm, found your diary. Looks like you made really good use of your down day calories today And that blueberry bagel really does sound very good for breakfast tomorrow...

    Ladybird777 - thats a really really inspirational loss. I've been doing the 5:2 fasting diet for a week and had a 2.6lb loss the first week, I am desperate to believe that wasn't just a fluke and this could finally be the key to getting actual regular losses but still trying not to get my hopes up yet.
    Lanarkwitch likes this.
    "I always kind of, sort of, wished I was someone else"




  12. #12
    Doing it this time!
    Mrsm79's Avatar
    Join Date
    7th June, 2011
    Location
    Devon
    Posts
    5,842
    Rep Power
    97
    Diet: Weigt watchers
    Height: 5ft3in
    Start Date: friday 5th June
    Start Weight: 13st3lb
    Current Weight: 11st0lb
    Goal Weight: 9st7lb
    Goal Date: whenever slow and steady


    BMI Information:
    Start BMI: 32.8
    Current BMI: 27.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st7lb
    % Lost 16.76%
    Quote Originally Posted by ladybird777 View Post

    Welcome to JUDDDing I was sceptical at first but have found it does work. I've lost 19lb on it since 6th January. I'm UD now cos I am doing 5 - 5 xx
    Wow, that's a brilliant loss. I need to get regular losses again. I really don't understand the eating window 5-5 route, could you explain please?
    Tracy

  13. #13
    Im always here!
    MrsLmc's Avatar
    Join Date
    26th July, 2011
    Location
    Ireland
    Posts
    7,685
    Rep Power
    140
    Diet: Candida Diet
    Height: 5ft8in
    Start Date: 19/7/11
    Start Weight: 13st1lb
    Current Weight: 11st4lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/14 -was at target, had a baby want to get back to target


    BMI Information:
    Start BMI: 27.8
    Current BMI: 24
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st4lb
    % Lost 13.66%
    Hiya Tracy, I missed you so I came alooking . Diary looks great so far xx

    Live life!!

  14. #14
    back to lose some more
    maintainer
    half century
    ladybird777's Avatar
    Join Date
    15th September, 2012
    Posts
    747
    Rep Power
    10
    Diet: Fast 5 diet
    Height: 5ft4in
    Start Date: 9.09.12
    Start Weight: 14st12lb
    Current Weight: 9st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 23.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: -0st11lb
    % Lost 34.62%
    Quote Originally Posted by Atomic pink View Post
    Hi Mrsm, found your diary. Looks like you made really good use of your down day calories today And that blueberry bagel really does sound very good for breakfast tomorrow...

    Ladybird777 - thats a really really inspirational loss. I've been doing the 5:2 fasting diet for a week and had a 2.6lb loss the first week, I am desperate to believe that wasn't just a fluke and this could finally be the key to getting actual regular losses but still trying not to get my hopes up yet.
    I've lost the same in a month as I did in nearly 3 on SW. Although I ate more food on SW it was all boring low fat stuff and yucky quorn. At least with this plan we can eat normal food on UD. xx

  15. #15
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    Here to follow :-) xx

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