Back to it Diary
After all my trials and tribulations I am back on JUDD.
Did my first Fast yesterday, and I am feeling good about it.
I will update my stats etc a I am at a PC just now.
This will be a diary full of mad ramblings, but I am determined that by Christmas I will be in a better place health wise..
Doesn't that sound wonderful!
Hi! I'm back to it as well, started Mon, have had 2 down days so feeling pleased :) wishing you good luck and a fast passage to goal :)
Well done !! Bet your chuffed :)
Originally Posted by Phoenyx
I'm deffo starting Monday looking forward to it excckk !!
Welcome back . I have been back just over 2 weeks but doing 5:2 at the moment
What is 5.2. ?
Originally Posted by Derbynanny
Is it similar to judd ?
5 / 2 is just doing 2 days of fasting and 5 not fasting .
At the moment it is working for me . Judd worked really well for me last year in the run up to Christmas ( 3 fasting days and weekends off ) lost weight but also ate waay too much sugar . On 5/2 I don't tend to overeat quite so much on up days . Weight loss is slow but feel good about it all at the moment .
May go back to more fasting days for November but will see .
Thank you all for the nice welcome back!:)
I started off with a fast day just to remind myself how it works.
I am on a fast day today, had 1/2 pot of Glorious Skinny soup Fragrant Tai Carrot 119 cals.. MMmmm.
It is the sugar monster that gets me Derbynanny.
I just can't afford to spend money on dieting, so this is the easiest way to manage it at the moment.
Munchbunch - only a stone to go!! Fantastic!
I wish.. :gen144:
I could kick myself for the damage I have done, but back to the drawing board...
Couldn't we all just kick ourselves? If only that made us skinny.
We can do it :-)
That soup sounds yummy
I had the most amazing m and s salad prawn and crunchy citrus 135 cals and so tasty ...shame about the price. Need to work on making my own
I think they should give all dieters free m&S healthy food. I'd eat so much better if it were free and convenient!
Wouldn't we all :)
Originally Posted by Phoenyx
Did a successful down day and my up day today was not a bing! Makes a change.. Fancied mac n cheese and made that for my dinner...
All in all doing ok, just need to stay away from the scales though!
Lobe the idea of free healthy m&s s food! I would shop there if I could every week! Lol my food bill would be enormous!
How funny I had Mac n cheese for my dinner too !
Are you fasting today ?
Re: Back to it Diary
Mac n cheese is my all time favourite...drool!!! ;-)
Think me might have to make some for me tea. Thank goodness on an up day today.
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Not today, I will fast Thursday then Friday up Saturday up and Sunday down. What's your plans?
Had a wee cheeky bacon and egg roll that my colleague brought in, going to have soup and a cheese and ham toastie then not sure what I want for tea as I am at Uni tonight. Didn't want my stomach rumbling all the way through class.. :eek:
Feeling a bit lighter though, don't know if its a mental thing or not..
Just enjoying some level of control over my intake, I was starting to get way out of control and just doing it to spite myself really..
I love home made Mac N Cheese.. not that calorific :sigh:
Originally Posted by Willeatanything
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