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Thread: Newbie JUDDD Diary

  1. #1
    Regular Member
    Blueboxgeek's Avatar
    Join Date
    19th September, 2013
    Posts
    32
    Rep Power
    0
    Diet: Slimming World
    Start Weight: 17st10lb
    Current Weight: 15st6lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 4st13lb
    % Lost 12.9%

    Newbie JUDDD Diary

    So I have decided to try JUDDD to lose weight and have decided to keep a diary. Iím currently on my second DD (Thursday) my first was Tuesday. I had no problem sticking to the low calories. I skipped breakfast, had a weightwatchers soup for lunch, then had a weight watchers meal with some extra veggies for dinner. I even saved enough calories for a low calorie hot chocolate drink before bed lol.

    Hoping for the same today. Donít feel overly hungry yet although itís only 9.10am here. I like sticking to the weightwatcher meals as they are all set calories and I just donít like to think about food too much on a DD. Maybe when I am more in the swing of things I can spend more time creating more interesting low calorie meals, but for now the soups and ready meals suit me well.

    Looking forward to meeting other JUDDDíers on here and sharing tips and motivating each other.

  2. #2
    Really Really likes to post!
    carrot_tit's Avatar
    Join Date
    3rd November, 2006
    Location
    West Yorkshire
    Posts
    1,671
    Rep Power
    88
    Height: 5ft3in
    Start Date: 19th January 2014
    Start Weight: 10st11.5lb
    Current Weight: 10st11lb
    Goal Weight: 9st0lb
    Goal Date: As and when


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 1st11lb
    % Lost 0.33%
    Hello Blueboxgeek Welcome to the fourm. I'm sure some of the other JUDDD'ers will be along soon to say hello soon. Its a bit quiet here at the moment but i'm sure it'll pick up after the New Year.

    Good luck and keep us updated.
    Sarah x




    Restart Date: 19/01/2014
    WK1 - -1/2lb
    WK2 - STS


    1st Goal 7lbs
    2nd Goal 1 Stone
    3rd Goal 1.5 Stone
    4th Goal 2 Stone

    Previous Weightloss
    12 Weeks on Slim & Save = 1st 13lb loss. (16/07/12 to 29/09/12)



  3. #3
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    SilverSlimmer's Avatar
    Join Date
    31st May, 2011
    Posts
    149
    Rep Power
    4
    Height: 5ft3in
    Start Date: 27.12.2012
    Start Weight: 13st3lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 32.8
    Current BMI: 26.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 1st2lb
    % Lost 19.46%
    Hi, how are you doing?

    i did the same as you last year and had a WW meal plus veggies on a DD, sometimes with a WW biscuit as a treat. I found it worked really well. I have stopped now as I want to try a low carb diet for a change as well as JUDDDing.

    Good luck, let us know how you get on.
    SilverS





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