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Thread: Diary to a new me!

  1. #1
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    kaceyboo's Avatar
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    Diet: Cwp
    Height: 5ft3in
    Start Date: 12.8.14
    Start Weight: 19st2lb
    Current Weight: 19st2lb
    Goal Weight: 12st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 47.5
    Current BMI: 47.5
    Goal BMI: 29.8


    Statistics:
    Weight to Lose: 7st2lb
    % Lost 0%

    Diary to a new me!

    Decided a diary is the way forward in this woe so I will start with a little intro!

    I'm Pam, 32 and I'm married with 4 kids. Ive tried every diet out there and tend to fail at all of them ?. I'm currently 17.9 my heaviest being 19.4 yuk! So I think a lifestyle change is the way forward!

    So managed one fast day on Thursday, was planning on another today but work was so busy and there was a buffet, didn't go mad but would have been way over the 500 cals. Pretty peeved at myself for not saying no tbh but it is a pretty uncommon thing at work so went with it.

    So fast day tomorrow for sure!!!!!
    Pamela x



















  2. #2
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    sunnyrae's Avatar
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    4th October, 2011
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    Diet: Atkins
    Height: 5ft5in
    Start Weight: 11st5lb
    Current Weight: 10st3.8lb
    Goal Weight: 9st0lb
    Goal Date: 17.03.15


    BMI Information:
    Start BMI: 26.5
    Current BMI: 23.9
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st1.2lb
    Weight to Lose: 1st3.8lb
    % Lost 9.56%
    Hello i am newish here myself after having a break from fasting dont recognise many on here now.
    Looking forward to following your diary
    Dont worry about today thats the great thing about this diet we can pick and choose which days we do

  3. #3
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    kaceyboo's Avatar
    Join Date
    17th August, 2008
    Location
    Ayr
    Posts
    841
    Rep Power
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    Diet: Cwp
    Height: 5ft3in
    Start Date: 12.8.14
    Start Weight: 19st2lb
    Current Weight: 19st2lb
    Goal Weight: 12st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 47.5
    Current BMI: 47.5
    Goal BMI: 29.8


    Statistics:
    Weight to Lose: 7st2lb
    % Lost 0%
    Quote Originally Posted by sunnyrae View Post
    Hello i am newish here myself after having a break from fasting dont recognise many on here now. Looking forward to following your diary Dont worry about today thats the great thing about this diet we can pick and choose which days we do
    Thanks! I know I need to get out of the. '**** I've blew it mode' and realise it's not true! Lifestyle change!

    Good luck on your fasting! Do you have a diary?xxxx
    Pamela x



















  4. #4
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    kaceyboo's Avatar
    Join Date
    17th August, 2008
    Location
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    Diet: Cwp
    Height: 5ft3in
    Start Date: 12.8.14
    Start Weight: 19st2lb
    Current Weight: 19st2lb
    Goal Weight: 12st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 47.5
    Current BMI: 47.5
    Goal BMI: 29.8


    Statistics:
    Weight to Lose: 7st2lb
    % Lost 0%
    Well first fast day of the week today, I'm working 3.30-7.30 so shouldn't be too bad. Menu goes like this,

    2 coffees and skimmed milk

    Soup

    Ww meal with veg
    Sugar free jelly

    Loads of water

    Wish me luck!!
    Pamela x



















  5. #5
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    kaceyboo's Avatar
    Join Date
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    Diet: Cwp
    Height: 5ft3in
    Start Date: 12.8.14
    Start Weight: 19st2lb
    Current Weight: 19st2lb
    Goal Weight: 12st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 47.5
    Current BMI: 47.5
    Goal BMI: 29.8


    Statistics:
    Weight to Lose: 7st2lb
    % Lost 0%
    So my day didn't go as planned , my mother in law died at 11.15 this morning so fast went out of the window x
    Pamela x



















  6. #6
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    Lexie2005's Avatar
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27.3
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 7st13.5lb
    % Lost 42%
    Hey beautiful, how's things? Xx







  7. #7
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    kaceyboo's Avatar
    Join Date
    17th August, 2008
    Location
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    Posts
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    Diet: Cwp
    Height: 5ft3in
    Start Date: 12.8.14
    Start Weight: 19st2lb
    Current Weight: 19st2lb
    Goal Weight: 12st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 47.5
    Current BMI: 47.5
    Goal BMI: 29.8


    Statistics:
    Weight to Lose: 7st2lb
    % Lost 0%
    Hello chick! things are finally calm here so fast day tomorrow! Gained on the scales but it's not suprising with what I've eaten and drunk xx
    Pamela x



















  8. #8
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    Lexie2005's Avatar
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27.3
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 7st13.5lb
    % Lost 42%
    Quote Originally Posted by kaceyboo View Post
    Hello chick! things are finally calm here so fast day tomorrow! Gained on the scales but it's not suprising with what I've eaten and drunk xx
    Glad things are ok, I'm fasting tomorrow too x







  9. #9
    Likes to post
    kaceyboo's Avatar
    Join Date
    17th August, 2008
    Location
    Ayr
    Posts
    841
    Rep Power
    19
    Diet: Cwp
    Height: 5ft3in
    Start Date: 12.8.14
    Start Weight: 19st2lb
    Current Weight: 19st2lb
    Goal Weight: 12st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 47.5
    Current BMI: 47.5
    Goal BMI: 29.8


    Statistics:
    Weight to Lose: 7st2lb
    % Lost 0%
    Quote Originally Posted by Lexie2005 View Post
    Glad things are ok, I'm fasting tomorrow too x
    Brilliant! You always amaze me with your willpower. Need to find your diary xxx
    Pamela x



















  10. #10
    Xen Wagon Driver
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    Lexie2005's Avatar
    Join Date
    5th June, 2010
    Location
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    Posts
    9,641
    Rep Power
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27.3
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 7st13.5lb
    % Lost 42%
    Quote Originally Posted by kaceyboo View Post
    Brilliant! You always amaze me with your willpower. Need to find your diary xxx
    It's in juddd diaries called attempt 2 xx











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