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Thread: My goal - 7stone

  1. #1
    wants to be slim
    claz's Avatar
    Join Date
    5th December, 2009
    Location
    doncaster
    Posts
    265
    Rep Power
    16
    Diet: juddd
    Height: 5ft8in
    Start Date: 01/09/2013
    Start Weight: 18st11lb
    Current Weight: 17st10lb
    Goal Weight: 12st0lb
    Goal Date: 31/08/2014


    BMI Information:
    Start BMI: 40
    Current BMI: 37.7
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 5st10lb
    % Lost 5.7%

    My goal - 7stone

    Hi everyone.
    I started juddd last week and have lost 5lbs....
    Would be lovely to hear from other people on juddd/5:2/intermittent fasting (whatever you want to call it) as it seems a bit quiet on this forum.
    I've tried lots of diets in the past and I know how to lose weight but just get bored... This diet looks perfect for me as I can still eat the food I want too without feeling guilty and feeling a failure.
    This week I've continued to eat what I wanted on up days and deliberately didn't just eat 'diet' food as I wanted to see if this diet actually worked.... I am hopeful so far.
    I did start a diary in the 'members only' section with what I am eating on a daily basis and will post my losses on here..
    My goal is to lose 7st 10lbs
    Slimming world '- sept13 till may14 = 1 stone
    Juddd - start date 2nd june 2014
    Week 1 =

  2. #2
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    1,973
    Rep Power
    113
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Hi Claz, I'm not currently doing JUDDD; I'm VLCDing with Exante. But I'm planning on switching to JUDDD at some point and the way I'm going it'll be sooner rather than later. Had hoped to keep going with Exante until I reached 13st leaving me with 2st to lose but I'm struggling with not eating so am thinking I might just switch over and accept the fact that my losses will be slower but I can live with that. So, I am hanging out on the JUDDD forum occasionally to see how people are getting on and to pick up tips for when I start. It'll be good to keep up with your diary and see how you get on. Good luck.
    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)
    Wks 1: -8lbs;
    2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs;
    8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs;
    Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week);


    Mini Goals


    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost





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