Results 1 to 2 of 2

Thread: Just doing it diary....

  1. #1
    Regular Member

    Join Date
    25th August, 2014
    Posts
    21
    Rep Power
    0
    Diet: IF / calorie counting / healthy eating
    Height: 5ft4in
    Start Date: 25 Aug 2014
    Start Weight: 188lb
    Current Weight: 188lb
    Goal Weight: 138lb
    Goal Date: ...


    BMI Information:
    Start BMI: 32.3
    Current BMI: 32.3
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 50lb
    % Lost 0%

    Just doing it diary....

    Not going to over think it this time...just gonna do it! Target: lose weight by eating less than 2000 cals a day and keeping a food diary. That's it! Daily recording of weight and food, some exercise, some fasting....here goes!

  2. #2
    Regular Member

    Join Date
    25th August, 2014
    Posts
    21
    Rep Power
    0
    Diet: IF / calorie counting / healthy eating
    Height: 5ft4in
    Start Date: 25 Aug 2014
    Start Weight: 188lb
    Current Weight: 188lb
    Goal Weight: 138lb
    Goal Date: ...


    BMI Information:
    Start BMI: 32.3
    Current BMI: 32.3
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 50lb
    % Lost 0%
    Weekly stats:
    Mon - 13.7 / 480 cals / no ex
    Tues - 13.4 / 1610 cals / no ex
    Wed -
    Thurs -
    Fri -
    Sat -
    Sun -





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.