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Thread: Sweeteners

  1. #1
    I'm sure I have hip bones

    Join Date
    13th May, 2010
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    Sweeteners

    Hello all,

    I have read lots of little tricks and treats when it comes to food, for example jelly. My problem is that I can't have sweeteners in large amounts. I get really sick and my blood sugar level drops. So for example flavoured water with sweeteners are a no go. Now many little treats are made with sweeteners, for example diet jelly.

    Do you know any nice treats with no or only a little amount of sweeteners? I do like salad and veg but something sweet every now and again would be great.

    Thanks a lot!

  2. #2
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    Join Date
    2nd April, 2010
    Location
    Durham
    Posts
    123
    Rep Power
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    Diet: JUDDD
    Height: 5ft5in
    Start Date: 01/08/2009
    Start Weight: 15st9lb
    Current Weight: 11st7lb
    Goal Weight: 10st7lb
    Goal Date: 29th January 2011


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 1st0lb
    % Lost 26.48%
    i have just discovered snack a jacks. have you tried them. I love the salt and vinegar ones, they are lush. but i had the caramel ones today and they taste a bit like popcorn and are really sweet. and 1 bag is only 120 calories and really filling. dont know how much sweetner is in though.

    Goal 1 - to get under 13 stone 07.05.10
    Goal 2 - to get my BMI to 29.9 22.05.10
    Goal 3 - to get to just "overweight" on the weight chart 22.05.10
    Goal 4 - get to 12 stone by 5/08/10 for my holiday
    Goal 5 - get to 11 stone 7
    Goal 6 - get to 11 stone
    Goal 7 - get to 10 stone 7 by Christmas 2010


    31/07/09 - 15 st 9lbs - started Weight Watchers
    31/08/09 - 15 st 0lbs - give up weight watchers
    16/11/09 - 15 st 0lbs - tried calorie counting myself (around 1000 cals per day)
    31/12/09 - 14 st 0lbs
    05/03/10 - 13st 4.5lbs (major plateau time!)
    29/04/10 - 13 st 3lbs - started JUDDD DIET
    07/05/10 - 12 st 12lbs - 5lbs off
    14/05/10 - 12 st 12lbs - STS
    21/05/10 - 12 st 10.5lbs - 1.5 off
    28/05/10 - 12 st 8lbs - 2.5 off
    04/06/10 - 12st 6.5lbs - 1.5 off
    12/06/10 - 12st 5lbs - 1.5 off
    19/06/10 - weigh in
    02/12/10 - 11st 7lbs

  3. #3
    I'm sure I have hip bones

    Join Date
    13th May, 2010
    Posts
    118
    Rep Power
    18
    Hi Karen999, no I don't know the snack a jacks but I'd love to give them a try. I am lucky because I am not a big fan of sweet things but something sweet every now and again would be nice. Thanks! xx

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