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Thread: JUDDDD & SW

  1. #1
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    hunca's Avatar
    Join Date
    27th February, 2008
    Location
    In a cottage in a wood
    Posts
    1,206
    Rep Power
    42
    Diet: Weight Watchers
    Height: 5ft10in
    Start Date: 9th Sept 2013
    Start Weight: 18st12lb
    Current Weight: 18st0lb
    Goal Weight: 11st2lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 36.2
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st12lb
    % Lost 4.55%

    JUDDDD & SW

    Ive only started today so having my 1st DD. Going to have 2 Slim Fast ready shakes later. I just wondered if anyone follows Slimming World on their UD? I know it says u don't need to worry about what u eat on UD within reason. Any help greatly appreciated. I plan to fast alternate days.


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  2. #2
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    Join Date
    9th February, 2014
    Posts
    173
    Rep Power
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    Height: 5ft8in
    Start Date: 09/02/2014
    Start Weight: 13st8.0lb
    Current Weight: 13st1.0lb
    Goal Weight: 10st5.0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 27.8
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st10lb
    % Lost 3.68%
    Quote Originally Posted by hunca View Post
    Ive only started today so having my 1st DD. Going to have 2 Slim Fast ready shakes later. I just wondered if anyone follows Slimming World on their UD? I know it says u don't need to worry about what u eat on UD within reason. Any help greatly appreciated. I plan to fast alternate days.


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    Hey hun. How are you getting on? My plan was to follow slimmingworld while doing juddd. It was easier said than done though and so far ive failed. Tomorrows up day I do plan on following slimmingworld though as im finding my losses to be quite slow this week.and am struggling with self control on up days. So in my opinion I think its a great idea x

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    Week 1 = -3lbs
    Week 2 = -2lbs
    week 3 = - 1lb
    week 4 = +3lb (bad week)
    week 5 = -4lb yayyy

  3. #3
    Really Really likes to post!
    hunca's Avatar
    Join Date
    27th February, 2008
    Location
    In a cottage in a wood
    Posts
    1,206
    Rep Power
    42
    Diet: Weight Watchers
    Height: 5ft10in
    Start Date: 9th Sept 2013
    Start Weight: 18st12lb
    Current Weight: 18st0lb
    Goal Weight: 11st2lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 36.2
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st12lb
    % Lost 4.55%
    Been a very bizarre time. Despite not being 100% sure what I should be doing Ive managed to shift 12lbs Really going to knuckle down and try and get a better grip on this. Up days were very much based on SW green plan as Im vegetarian and down days I started off having slim fast drinks during the day but then ate fruit and porridge.
    Last edited by hunca : 3 Weeks Ago at 07:12 AM





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