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About LinkBacksExactly as the title says - share here how much weight you have lost following JUDDD and how long it took you! Come on, inspire us all
JUDDD - How much & how long did it take you?! Exactly as the title says - share here how much weight you have lost following JUDDD and how long it took you! Come on, inspire us all
"The Lord wouldn't give you the dreamwithout the ability to make it come true."
Thanks for putting this topic on, I am really looking forward to hearing what people have to say.Originally Posted by DQ
Exactly as the title says - share here how much weight you have lost following JUDDD and how long it took you! Come on, inspire us all
Created by MyFitnessPal.com - [url=http://www.myfitnesspal.com]Free Calorie Counter[/url
Jan.4th-Feb 4th Challenge - 8pds
June 21st Challenge - 40 lbs
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I've been on juddd since 3rd September after coming straight off slimfast, so 7 weeks exactly now and lost 9lbs so far. Although haven't weighed in for this week yet so that is 9lb in six weeks (one of those weeks was sts too!).
JUDDDering from 3/9/09
Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr
Congratulations Stirky!
Created by MyFitnessPal.com - [url=http://www.myfitnesspal.com]Free Calorie Counter[/url
Jan.4th-Feb 4th Challenge - 8pds
June 21st Challenge - 40 lbs
.
Interesting, any updated info for the girls that do judddd now 2012
Carrie
On the flat abs in 6 weeks challenge that I started in the fitness and exercise section, start date the 15th July 2012, come and join all welcome.
Did Juddd in jan and in 4 weeks lost 13lbs, started again 7 weeks ago and have lost 11lbs (didn't get the first week whoosh as came straight from a vlcd)
Lost 37lbs 23 lbs to go (13lb vlcd 24lbs on juddd)
Goal 1- 13' smini goal = bin my size 16 jeans, I hate them
Goal 2- 12' s
Goal 3 -11' s
Goal 4 -10' s
GOAL 10st by Christmas 2012
Inch loss goal = to fit into my Levis that I wore when I was 9st 7lbs
Oct 5th = got them on but about 4inch gap between fastening lol
Nov 5th =
http://www.minimins.com/juddd-diarie...ml#post5125347
posting to follow.
I started on 27th May and I have lost 14lbs
This plan is amazing!
Ruth
x
Start: 14 Stones 7 Pounds
Current Weight: 12 Stones 8 Pounds
Goal: 10 Stones 13 Pounds
Goals
1. Into The 13s!
2. Go Below 13.3- Lowest For 2 Years.
3. Get To 12.7 Healthy BMI!
4. Be In the 11s By March
5. Goal by 23rd Birthday 12/08/13
Final Push! I WILL Do this!
WI Thursday
My Fitness Pal: xruthlessx
Ok sounds good girls, I've tried to find this diet but no success, what are the rules etc
Carrie
On the flat abs in 6 weeks challenge that I started in the fitness and exercise section, start date the 15th July 2012, come and join all welcome.
Hiya!
If you pop to The UpDayDownDay Diet™ and eResveratrol – Dr. James Johnson – SIRT1 Gene Activation and click on 'Up day down day diet' on the left hand tabs it will give you the information you need and you can also enter your personal information which shows how many calories you would have on a DD and an UP day depending on the amount of exercise in your life!
Mine sedementary is 424 DD and 2122 UP
Hope that this helps and doesnt confuse lol!!
Ruth
x
Start: 14 Stones 7 Pounds
Current Weight: 12 Stones 8 Pounds
Goal: 10 Stones 13 Pounds
Goals
1. Into The 13s!
2. Go Below 13.3- Lowest For 2 Years.
3. Get To 12.7 Healthy BMI!
4. Be In the 11s By March
5. Goal by 23rd Birthday 12/08/13
Final Push! I WILL Do this!
WI Thursday
My Fitness Pal: xruthlessx
Bump...
anybody else want to post their loss so far on this diet?
Total weight lost so far: 45.¼ lb (25.¼ lb on JUDDD and 20 lb on Slim & Save)
Total weight left to lose: 27 lb
My Diary
Started JUDDD on 1st October 2012 weighing 14st 3.¼ lb
Weight lost in Oct 2012: 10.¾ lb (13st 6.5 lb)
Weight lost in Nov 2012: 3.¾ lb (13st 2.¾ lb)
Weight lost in Dec 2012 (1st - 24th): 2.¾ lb (13st 0 lb)
Had 10 days off plan over Christmas: Didn't weigh myself to find out how much I gained.
Weight lost in Jan 2013 (4th - 31st): 4 lb (12st 10 lb)
Weight lost in Feb 2013: 2 lb (12st 8 lb)
15/03/13: -1.¼ lb (12st 6.¾ lb)
23/03/13: -0.¾ lb (12st 6 lb)
Start weight & size: 15st 9.¼ lb, size 22-24
Current weight & size: 12st 6 lb, size 16-18 (18 is loose, 16 still slightly clingy)
Goal weight & size: 10st 7 lb, size 14
15 in 6 weeks
Ruth
X
Start: 14 Stones 7 Pounds
Current Weight: 12 Stones 8 Pounds
Goal: 10 Stones 13 Pounds
Goals
1. Into The 13s!
2. Go Below 13.3- Lowest For 2 Years.
3. Get To 12.7 Healthy BMI!
4. Be In the 11s By March
5. Goal by 23rd Birthday 12/08/13
Final Push! I WILL Do this!
WI Thursday
My Fitness Pal: xruthlessx
That's great, well done x
Mummy to Jack and Naomi xxx
Thank You!
I was thinking actually- I used to follow the pregnancy and SW board, never posted as I'm not pregnant but you were on there weren't you!
Ruth
X
Start: 14 Stones 7 Pounds
Current Weight: 12 Stones 8 Pounds
Goal: 10 Stones 13 Pounds
Goals
1. Into The 13s!
2. Go Below 13.3- Lowest For 2 Years.
3. Get To 12.7 Healthy BMI!
4. Be In the 11s By March
5. Goal by 23rd Birthday 12/08/13
Final Push! I WILL Do this!
WI Thursday
My Fitness Pal: xruthlessx
Yeah I post all the time lol, now that I'm on longer pregnant I have branched out, and can't believe I've never heard of this diet before, just doing slim fast this week to get me in the zone then starting JUDDD next week but I'm going to have to have about 800 cals on a DD, when I lower my cals too much it sets off my migraine'sso I hope I'll still lose on 800 x
Mummy to Jack and Naomi xxx
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