Joining you over here... Hi :)

namaste

namaste

Silver Member
Hello all......... I've been hovering around for a bit, reading lots of info and have decided to join you :D

I've lost quite a bit of weight but have more to go. Started with exante which gradually morphed into low carb as I wasn't very good at sticking to just shakes. Think I lasted about 4 weeks. Then was low carbing for a while which I love... then I saw the Horizon programme on IF so continued low carbing and experimenting with IF. Tried various ways... 2:5 days and 18:6 hours both of which I found relatively easy. Best of all, I could still eat!

I just tried to go back to exante as I need an operation but really, deprivation does funny things to my head and I just couldn't do it. I've decided to go back to my low carb weight loss and combine it with JUDD. I'm waiting for the book but I'm confident I can wing it till then. Weight loss will be slower but I'll be sooo much happier and if I have to wait a bit longer for my op then so be it. Life's for living after all;)

I will up my carbs a bit as I'll have to calorie count but one things for sure, I can't eat wheat... does horrible things to me including IBS and migraines. So, I'll still be off most refined foods but maybe introduce some rice and oats. I'm vegetarian but that hasn't been a problem so far so I'll continue to eat tons of veg and have cheese/eggs/tofu for protein.

Bring it on! xx
 
Welcome to JUDDD and congratulations on your weight loss so far. I've only been doing JUDDD for a few weeks, but I absolutely love it. I haven't bought the book, but all the info you need is on the Johnsons website and also on here on Minimins. Good luck with your first week. :)
 
namaste said:
Hello all......... I've been hovering around for a bit, reading lots of info and have decided to join you :D

I've lost quite a bit of weight but have more to go. Started with exante which gradually morphed into low carb as I wasn't very good at sticking to just shakes. Think I lasted about 4 weeks. Then was low carbing for a while which I love... then I saw the Horizon programme on IF so continued low carbing and experimenting with IF. Tried various ways... 2:5 days and 18:6 hours both of which I found relatively easy. Best of all, I could still eat!

I just tried to go back to exante as I need an operation but really, deprivation does funny things to my head and I just couldn't do it. I've decided to go back to my low carb weight loss and combine it with JUDD. I'm waiting for the book but I'm confident I can wing it till then. Weight loss will be slower but I'll be sooo much happier and if I have to wait a bit longer for my op then so be it. Life's for living after all;)

I will up my carbs a bit as I'll have to calorie count but one things for sure, I can't eat wheat... does horrible things to me including IBS and migraines. So, I'll still be off most refined foods but maybe introduce some rice and oats. I'm vegetarian but that hasn't been a problem so far so I'll continue to eat tons of veg and have cheese/eggs/tofu for protein.

Bring it on! xx
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Hello stranger!!! Long time no speak!!! Xxx
 
Hi and welcome. This is a great diet lifestyle and a great group!
 
namaste said:
CAAAAARLY!!!! How the heck are you???:D Are you over here now?
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I am my darling!!! :D I've got a diary in silver! (so it cant be googled) Only started monday :) have you got a diary?
Missed you x
 
DustQueen said:
I am my darling!!! :D I've got a diary in silver! (so it cant be googled) Only started monday :) have you got a diary?
Missed you x
Click to expand...

Not yet but I now feel duty bound to start one! Between us we must have a diary lurking in every diet section on minimins:D

How are you? That dog of yours is soooo cute... What you doing? Diet and lifestuff........... xx
 
namaste said:
Not yet but I now feel duty bound to start one! Between us we must have a diary lurking in every diet section on minimins:D

How are you? That dog of yours is soooo cute... What you doing? Diet and lifestuff........... xx
Click to expand...

Lol I got pierce to delete my diaries so I just have one now in the silver diary section :) didn't like the fact they showed up on google :S
So so :) loving the JUDDDing but off sick with ME (about 2 years now) but just started to claim benefits so got an atos medical looming and I know from your Facebook posts you must understand quite how much fun that is :)
 
DustQueen said:
Lol I got pierce to delete my diaries so I just have one now in the silver diary section :) didn't like the fact they showed up on google :S
So so :) loving the JUDDDing but off sick with ME (about 2 years now) but just started to claim benefits so got an atos medical looming and I know from your Facebook posts you must understand quite how much fun that is :)
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Oh gosh yes........ not a pleasant experience atall :( Took us two and a half years and 2 tribunals to get my daughters DLA (which thankfully wasn't ATOS) but it ends in 2014. Very stressful for you... hope you have lots of support.

And of course, if you get too many of my fb rants you can turn them off......... :)
 
namaste said:
Oh gosh yes........ not a pleasant experience atall :( Took us two and a half years and 2 tribunals to get my daughters DLA (which thankfully wasn't ATOS) but it ends in 2014. Very stressful for you... hope you have lots of support.

And of course, if you get too many of my fb rants you can turn them off......... :)
Click to expand...

Lol no I love them much better than some of the racist fascist rubbish lots come out with :)
 
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