3 weeks in and ...........

Hi All

Just wanted to say so far this is the best eating plan I have ever done and i have done them all lol. I cannot believe how easy the plan is and this is doing double down days. So far my loss is 8lbs as of yesterday that is exactly 3 weeks. If I could loose 8lbs every month then my goal will be closer than I think. I'm just about to read the book to understand the science bit and maybe some ideas. I'm not exercising at the moment but look to start soon. So if anyone is looking at starting try it the proof is in the pudding lol . Good luck everyone x x

Java1975 said:

Hi All

Just wanted to say so far this is the best eating plan I have ever done

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I definitely agree with that

Java1975 said:

So far my loss is 8lbs as of yesterday that is exactly 3 weeks.

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Wow that is a good loss in 3 weeks, well done!
xx

Big aggreement here too I have lost 6 pounds in 3 weeks and love love love love Judd have had a big Up weekend and enjoyed every minute of it and instead of worrying what diet I shoudl start tomorrow and worrying how I am going to stick to it I am looking forward to my DD knowing it is just a day And refreshing after an indulgent weekend.

Good luck to you