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Thread: 3 weeks in and ...........

  1. #1
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    Java1975's Avatar
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    Goal Date: March 2013

    3 weeks in and ...........

    Hi All

    Just wanted to say so far this is the best eating plan I have ever done and i have done them all lol. I cannot believe how easy the plan is and this is doing double down days. So far my loss is 8lbs as of yesterday that is exactly 3 weeks. If I could loose 8lbs every month then my goal will be closer than I think. I'm just about to read the book to understand the science bit and maybe some ideas. I'm not exercising at the moment but look to start soon. So if anyone is looking at starting try it the proof is in the pudding lol . Good luck everyone x x

  2. #2
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    Join Date
    20th September, 2011
    Posts
    1,339
    Rep Power
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    Diet: S&S
    Height: 5ft2in
    Start Date: 30/04/13
    Start Weight: 15st9.3lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 31.8
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 3st3.3lb
    Weight to Lose: 1st13lb
    % Lost 20.64%
    Quote Originally Posted by Java1975 View Post
    Hi All

    Just wanted to say so far this is the best eating plan I have ever done
    I definitely agree with that

    Quote Originally Posted by Java1975 View Post
    So far my loss is 8lbs as of yesterday that is exactly 3 weeks.
    Wow that is a good loss in 3 weeks, well done!
    xx
    Total weight lost so far: 45.¼ lb (25.¼ lb on JUDDD and 20 lb on Slim & Save)
    Total weight left to lose: 27 lb


    My Diary

    Started JUDDD on 1st October 2012 weighing 14st 3.¼ lb
    Weight lost in Oct 2012: 10.¾ lb (13st 6.5 lb)
    Weight lost in Nov 2012: 3.¾ lb (13st 2.¾ lb)
    Weight lost in Dec 2012 (1st - 24th): 2.¾ lb (13st 0 lb)

    Had 10 days off plan over Christmas: Didn't weigh myself to find out how much I gained.
    Weight lost in Jan 2013 (4th - 31st): 4 lb (12st 10 lb)
    Weight lost in Feb 2013: 2 lb (12st 8 lb)
    15/03/13: -1.¼ lb (12st 6.¾ lb)
    23/03/13: -0.¾ lb (12st 6 lb)


    Start weight & size: 15st 9.¼ lb, size 22-24
    Current weight & size: 12st 6 lb, size 16-18 (18 is loose, 16 still slightly clingy)
    Goal weight & size: 10st 7 lb, size 14

  3. #3
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    Join Date
    9th November, 2009
    Location
    derbyshire
    Posts
    3,266
    Rep Power
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    Diet: Judddd
    Height: 5ft5in
    Current Weight: 10st13lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 0
    Current BMI: 25.5
    Goal BMI: 25


    Statistics:
    Weight to Lose: 0st3lb
    Big aggreement here too I have lost 6 pounds in 3 weeks and love love love love Judd have had a big Up weekend and enjoyed every minute of it and instead of worrying what diet I shoudl start tomorrow and worrying how I am going to stick to it I am looking forward to my DD knowing it is just a day :-) And refreshing after an indulgent weekend.

    Good luck to you :-)





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