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Thread: Starting JUDDD tomorrow...

  1. 11th December, 2012 #1
    dizzydee88
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 05/02/2012
    Start Weight: 13st0lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 31.2
    Current BMI: 30
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st0lb
    % Lost 3.85%

    Starting JUDDD tomorrow...

    Hi all,


    Starting JUDDD tomorrow with a DD...

    Starting at 81kg and want to get to 60kg!

    Quite nervous, tried SW and VLCD before and had some success but not managed to stuck them out but I think this one will be the one for me!

    Planning on 500cals tomorrow - a small lunch of soup at 1pm and a pork loin and veg for dinner (all together for the day comes to 423 according to MFP) and I will also have a little fruit in the morning to bring it up to 500.

    Gonna try and e as healthy as poss on UD as well and change the eating habits - today I have had 1200 cals.

    Here goes nothing... X




    Slim & Save!
    Start Date - 01/05/2012
    Start Weight - 13 stone
    Target Weight - 9st 7lbs

    Week 1: -7lbs
    Week 2:
    Week 3:
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:
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  2. 12th December, 2012 #2
    missnic07
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    Diet: JUDD
    Height: 5ft4in
    Start Date: 1/10/2012
    Start Weight: 11st0lb
    Current Weight: 8st8lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 26.4
    Current BMI: 20.6
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 22.08%
    Good luck with your DD! The first week or so of DDs were hard for me but now (I'm on my 10th week) they're absolutely fine! You'll have to eat more than 1200 cals on ur up days tho, closer to 2000.
    Keep posting on this forum, it's really supportive x
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  3. 12th December, 2012 #3
    dizzydee88
    dizzydee88 is offline
    Regular Member
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    Join Date
    14th March, 2012
    Location
    Glasgow
    Posts
    69
    Rep Power
    2
    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 05/02/2012
    Start Weight: 13st0lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 31.2
    Current BMI: 30
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st0lb
    % Lost 3.85%
    Thanks missNic, yesterday wasn't really an upday as I hadn't started properly but I will keep my cals higher on UD going forward




    Slim & Save!
    Start Date - 01/05/2012
    Start Weight - 13 stone
    Target Weight - 9st 7lbs

    Week 1: -7lbs
    Week 2:
    Week 3:
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:
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  4. 14th December, 2012 #4
    maccalenny
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    Diet: 5:2 and low GL
    Height: 5ft7in
    Start Date: 9th November 2012
    Goal Date: To be healthy as soon as possible and for life
    Hope the dd is going well!



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