5:2 diet and Weight Watchers
I did Judd a while ago for a few weeks and loved it, but didn't really lose that much (TBH I think I went OTT on my Up days!)
So I'm now doing Weight Watchers, but after seeing Michael Mosely on BBC news this week and ordering his 'The fast Diet' book, I want to combine the two of them. And I just wanted to ask - Does anyone else do this?
I'm planning on having Mon and Thursday as DD (500 cals) then following WW on other days (with perhaps a few more PPs on the days following DDs)
Sound ok? I'll start it when I get the book - it's due mid week I think :)