Thread: Blow out days?

Just wandered whats the most calories people have eaten on an up day? Or stories of buffet blow outs, sessions in the pub and still recording weight loss?
Anyone regularly hit McDonalds or burger king? This is all out of interest and not knocking anyone!!

Any guys on JUDDD?

I will eat what I fancy....if that includes Maccies then ill have it...I may be more aware of what I'm eating after though

Originally Posted by dannyboy

Just wandered whats the most calories people have eaten on an up day? Or stories of buffet blow outs, sessions in the pub and still recording weight loss?

One day I had eaten all my up day allowance + a bit more and then went and had a lamb doner kebab that evening so that shot my calories right up - I estimate that day I had around 3500-4500 calories and I still lost weight that week.

Originally Posted by dannyboy

Anyone regularly hit McDonalds or burger king? This is all out of interest and not knocking anyone!!

I have had a few meals from McDonalds and Burger King... like Welshmamma said, if I fancy it I will have it . I do try to only do it if I have the calories to spare though. In the last 13 weeks I've had something from McDonalds or Burger King 4 times, that might increase for a short wile while the Big Tasty is back on lol.

I'm sure I've had 4000 calories or more on some ups. =P

This is my concern, sounds sad but I live for friday nights lol, love them, Chinese and drinks. It's been the same for the past 10 years and this is why I picked this diet as I am hoping that I will be able to get away with it. Of course I will
Limit my Intake during the day to accommodate the extra calories I will be having in the evening but I am hoping it won't ruin all my hard work throughout the week

I've been going way over 2000 calories on my ups lately, I still lose as long as I do 2 sets of double down days.